Designing Your Life Today

Simple Ways to Empower Your Life

Phrases for Staying on Track

Power Episode#356 - When it comes to goal achievement, it is important to keep your energy high. On Designing Your Life Today, Pat Council will share simple ways to empower your life. These two simple strategies that she shares on today's show will make it easier for y

How to Tear Down Barriers to Weight Loss Are You Using Weight as a Comfort Zone Power Episode#355 - Having difficulties losing weight can sometimes be because of emotional reasons. A lack of weight loss can sometimes be a physical manifestation of wanting to keep others at bay or prevent certain situations. On Designing Your Life Today, Pat Council explains how to tear down barriers to weight loss. Find out if you are using weight gain as a comfort zone. As strange as this may sound, there are some people who use weight gain to cover up emotional issues that they refuse to deal with. Sometimes weight can be used to build a wall around ourselves emotionally. It can even be used to camouflage fear and to ignore all the reasons we should really be having a love affair with ourselves. To get to physical fitness, we sometimes have to dig deep to find the love needed to break down the walls to achieve physical success. As you listen to Designing Your Life Today, find out how barriers to weight loss can affect other successful achievement in your life. Pat Council shares a simple power action that can be used to help you put the focus on the best part of who you are. Listen as she shares a true story about a lady who sabotaged every weight loss program she tried because of guilt and shame. Be inspired to shake off any guilt, shame or inferiority complex that may be overriding your success. Learn to use love to create a comfort zone and not excessive overeating. Discovering how to tear down barriers to weight loss makes having discipline much simpler. Mentioned on Show: Resources Reference Website Page: Exclusive Deals Book: Start Winning: How to Achieve Like the Top 8 Percent Podcast Reference: A Servants Heart Brings Success – Jon Gordon Achiever's Book Club: Books for Achievers Teavana: 15% off Coupon Review our show on Google Play, iTunes or Stitcher. This will boost our ratings and help others to find our show and get the free goal achievement strategies they need to do life with power. Thank you for taking the time to give us a review. Also feel free to download any of our shows and share them with a friend, family member, or coworker. Click here. Register to receive our free newsletter, "Power Up Today"and get exclusive goal achieving strategies and win free books or text POWERUP to 42828.

How to Tear Down Barriers to Weight Loss

Are You Using Weight as a Comfort Zone

Power Episode#355 - Having difficulties losing weight can sometimes be because of emotional reasons. A lack of weight loss can sometimes be a physical manifestation of wanting to keep others at bay or prevent certain situations. On Designing Your Life Today, Pat Council explains how to tear down barriers to weight loss. Find out if you are using weight gain as a comfort zone. As strange as this may sound, the

What You Must Do Before Goal Setting Position Yourself to Achieve Big Power Episode#354 - 2018 is right around the corner and everyone is talking about setting new goals. On Designing Your Life Today, Pat Council shares what you must do before goal setting. If you did not achieve your goals for this year, then maybe you need to consider looking at some of the things you need to complete. Are there things you need to complete, get rid of, or get help with before you can start a new activity? One of the keys to bringing in more abundance is to have a list of things that you need to complete and then complete them. As you listen to today's show, Pat Council will give you some ideas as to what you might want to put on your list of completion. There's still time to put things in order or to deal with issues that of been ignored. As you listen to Designing Your Life Today, you will be inspired to pay more attention to your business life and your personal life. Start creating the successes that you know you deserve by dealing with some of the items that need your attention. Doing this, will free up lots of mental energy not to mention, it could free up physical clutter. If something is bothering you deal with it and bring it to completion. Find out what it really means to clear a path for success. When you discover what you must do before goal setting, it will be easier for you to not only set goals, but to also achieve them. Also listen to today's segment of secrets from my millionaire mentors. Find out a simple strategy you can use to bring increase into your own life. Mentioned on Show: Resources Reference Website Page: Exclusive Deals Book: Start Winning: How to Achieve Like the Top 8 Percent Podcast Reference: A Servants Heart Brings Success - Jon Gordon Achiever's Book Club: Books for Achievers Teavana: 15% off Coupon Review our show on Google Play, iTunes or Stitcher. This will boost our ratings and help others to find our show and get the free goal achievement strategies they need to do life with power. Thank you for taking the time to give us a review. Also feel free to download any of our shows and share them with a friend, family member, or coworker. Click here. Register to receive our free newsletter, "Power Up Today"and get exclusive goal achieving strategies and win free books or text POWERUP to 42828.

What You Must Do Before Goal Setting

Position Yourself to Achieve Big

Power Episode#354 - 2018 is right around the corner and everyone is talking about setting new goals. On Designing Your Life Today, Pat Council shares what you must do before goal setting. If you did not achieve your goals for this year, then m

Are Regrets Holding You Back Let Go and Live Power Episode#353 - When you think about goal achievement or engaging in flourishing relationships, the idea of flow comes to mind. On Designing Your Life Today, Pat Council discusses holding onto regrets. Are regrets holding you back? If you are allowing regrets to hold you back from achieving your goals or living your best life, then it is time to let go and live. Pat will share for simple strategies for releasing yourself from regrets. Acknowledging that you do regret something is often the easiest first step, but this is where most people get stuck. They continue to acknowledge the regrets over and over again. Constantly holding onto regrets will keep you from living your best life. Also holding onto regrets stifles your creativity. The key to engaging in flourishing relationships is to learn how to have an exciting relationship with yourself. It is difficult to do that when constantly looking to the past and living a life of regret in the present. Towards the end of the show Pat shares a power action that you can implement that will inspire you to move forward in life. Every goal that you desire to achieve is put on hold when you live a life of regret. As you examine where you are when it comes to designing your perfect life consider if regrets are holding you back. Are regrets holding you back? If the answer is yes, then you will be inspired by today's wonderful Wednesday on Designing Your Life Today. Mentioned on Show: Resources Reference Website Page: Exclusive Deals Book: Start Winning: How to Achieve Like the Top 8 Percent Podcast Reference: How to Never be a Failure Achiever's Book Club: Books for Achievers Teavana: 15% off Coupon Review our show on Google Play, iTunes or Stitcher. This will boost our ratings and help others to find our show and get the free goal achievement strategies they need to do life with power. Thank you for taking the time to give us a review. Also feel free to download any of our shows and share them with a friend, family member, or coworker. Click here. Register to receive our free newsletter, "Power Up Today"and get exclusive goal achieving strategies and win free books or text POWERUP to 42828.

Are Regrets Holding You Back

Let Go and Live

Power Episode#353 - When you think about goal achievement or engaging in flourishing relationships, the idea of flow comes to mind. On Designing Your Life Today, Pat Council discusses holding onto regrets. Are regrets holding you back? If you are allowing regrets to hold you back from achieving your goals

Is Anger Derailing Your Success What May Hurt Your Physical Fitness and Other Goals Power Episode#352 - If you're having a hard time staying on track when it comes to achieving your fitness goals there may be a culprit you've never considered. On Designing Your Life Today, Pat Council poses the question, "Is anger derailing your success?" Discover five strategies you can use to calm anger, if anger is a challenge for you. Find out different types of foods that might cause a negative mood swing and derail not only your physical fitness goals but other goals you desire to achieve. Each strategy discussed on Designing Your Life Today is easy to implement and you will definitely get results. Also find out the foods to eat that will calm you and help you focus on achieving success. Pat Council also shares an exclusive deal just for our podcast listeners that will help you be calmer. Instead of sabotaging your own success because of anger, take control of your destiny by finding ways to deal with what's bothering you. If you want to boost your motivation to succeed and you believe that learning to calm down will help, today's show is for you. As we talk about different ways to boost your motivation to succeed all month long, be sure to share our podcast with friends, family and coworkers. Our goal is to inspire everyone to achieve their goals and to live a quality lifestyle. Taking the time to discover if anger is derailing your success is worth finding out what you can do about it. Mentioned on Show: Resources Reference Website Page: Exclusive Deals Book: Start Winning: How to Achieve Like the Top 8 Percent Podcast Reference: How to Never be a Failure Achiever's Book Club: Books for Achievers Teavana: 15% off Coupon Review our show on Google Play, iTunes or Stitcher. This will boost our ratings and help others to find our show and get the free goal achievement strategies they need to do life with power. Thank you for taking the time to give us a review. Also feel free to download any of our shows and share them with a friend, family member, or coworker. Click here. Register to receive our free newsletter, "Power Up Today"and get exclusive goal achieving strategies and win free books or text POWERUP to 42828.

Is Anger Derailing Your Success

What May Hurt Your Physical Fitness and Other Goals

Power Episode#352 - If you're having a hard time staying on track when it comes to achieving your fitness goals there may be a culprit you've never considered. On Designing Your Life Today, Pat Council poses the question, "Is anger derailing your success?" Discover five strategies you can use to calm

Boosting Your Motivation to Achieve The Power of Thinking for Yourself Power Episode#351 - When it comes to designing your life, boosting your motivation to achieve is very important. On Designing Your Life Today, Pat Council shares how to stay motivated until you achieve your goals. Get a deep understanding of the power of thinking for yourself and start making choices that inspire you to win. You have goals that you're passionate about and you should get the results that you desire. Instead of listening to experts or a trusted friend who may not be qualified to voice an opinion on your success, discover the power of thinking for yourself. As you listen to today's show, you will hear a simple strategy that will help you stay motivated until you win. Find out how self-awareness is one of the single most powerful sources of inner motivation. Take action by completing the power action exercise shared by Pat and give your motivation and instant boost. On Designing Your Life Today, you will be inspired to take a look at your life and to remove any limitations that you have set for yourself. Discover what it means to look for the bigger picture when it comes to boldly pursuing your goals. Also find out how you can win a five dollar Amazon gift card and when a copy of Pat Council's newest book start winning: how to achieve like the top 8%. All month long get tips for boosting your motivation to succeed and celebrate the seventh your anniversary of Designing Your Life Today. Also take a look at the new changes to our website at https://designingyourlifetoday.com. Mentioned on Show: Resources Reference Website Page: Exclusive Deals Book: Start Winning: How to Achieve Like the Top 8 Percent Podcast Reference: How to Never be a Failure Achiever's Book Club: Books for Achievers Review our show on Google Play, iTunes or Stitcher. This will boost our ratings and help others to find our show and get the free goal achievement strategies they need to do life with power. Thank you for taking the time to give us a review. Also feel free to download any of our shows and share them with a friend, family member, or coworker. Click here. Register to receive our free newsletter, "Power Up Today"and get exclusive goal achieving strategies and win free books or text POWERUP to 42828.