In this deeply relatable episode of The DesiPod, we tackle one of the biggest pressures in modern life: work and its relentless grip on our wellbeing. The hustle culture often tells us to push harder, but at what cost to our physical and mental health?
We dive into the complex relationship between work and wellbeing—especially within South Asian communities where hustle, stability, and sacrifice are often seen as duty.
We explore the nuanced, and often unspoken, impact of professional stress on the Desi community. From the pressure to succeed and meet family expectations, to navigating demanding career environments, we discuss how to spot the critical signs of burnout and recognize when the balance has completely tipped.
Most importantly, we open up the difficult yet necessary conversation about knowing when it’s time to walk away. Tune in to hear candid discussions on setting boundaries, prioritizing your health over your paycheck, and finding the courage to take that leap towards a healthier, happier you.
Through honest conversation and real experiences, we unpack how to recognise the signs that it’s time to pause, reset, or walk away altogether. A grounded, relatable discussion for anyone navigating the balance between ambition and health.