I don't want to record a podcast this week and it got me thinking about what do we do when we are not in the mood?

Why do we really procrastinate (hint: we don't procrastinate tasks, we procrastinate feelings that those texts bring up).

In this week's podcast, I talk about sharing one true thing and getting to know the variations in my "I don't want tos." I don't want to talk about this, but I will.

I also throw out the idea of being our best selves and replace it with an invitation to be our mediocre selves. Will you join me there?