In this episode, I bring back Coach Desmond Miles of Miles Hoop Academy. Being the second time as my guest we dive into a lot of great key factors that help make athletes the best they can be. In addition, we also talk a lot about NBA stars and their influence on the game of basketball! 

You can find Coach Desmond Miles at 

Instagram: @miles.hoop.academy

You can find Gymrat J at

Instagram: @gymrat.j

TikTok: @gymratj1

YouTube: Gymrat J 

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