DESSERT WITH D

DESSERT WITH D

By Denise ChavezEducationSelf-Improvement
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DESSERT WITH D episodes

  • TRIGGERS - Sensitive Topics Discussed

    A fair warning to listeners that sometimes triggering and graphic details are shared during these interviews. We’ll explore sensitive topics including but not limited to depression, traumatic events, suicidality, sexual abuse, body dysmorphia, and gender dysphoria. It’s always in the context of healing, growth and authentic expression - I just wanted everyone to be aware of the sensitive nature of this podcast.

    3 min
  • Ep. 2 The BREATH Of Life With Amie Barsky

    “We’re never lost. The GPS of our true self is ALWAYS there.”

    Through childhood programming and traumatic imprinting, we develop all sorts of limiting beliefs rooted in scarcity. As a trauma informed Mind & Body Master Coach and breathwork facilitator, Amie Barsky knows the secrets to BREAKING FREE from the outdated narratives holding us back. We share our personal journeys healing from sexual abuse, including how we took our power back by the grace of forgiveness. Listen in and learn why wellness is a PRACTICE, how to vanquish low self-worth, and why acceptance is an INSIDE GAME!

    HIGHLIGHTS:

    • [03:52] Why no amount of material possessions can make you happy.
    • [08:43] How did adults imprint scarcity minded beliefs onto a young Amie?
    • [13:12] Can the body differentiate between the magnitude of traumatic events?
    • [18:09] How transformational work led to Denise rediscovering her voice.
    • [20:22] Are we ever truly lost? How can we remember our true selves?
    • [24:13] How breathwork experiences can lead to massive breakthroughs.
    • [29:43] Why your brain will never give you more than you can handle.
    • [33:11] How Denise and Amie have learned and healed from sexual trauma.
    • [37:40] Why the concept forgiveness is often misunderstood - it’s an INNER RELEASE!
    • [43:24] How can Amie support you in your healing and growth journey?

      • Drop a review and share the love!

      RESOURCES: 

      Institute for Integrative Nutrition: Evolved and Reimagined Holistic Health, Nutrition, and Coaching Curriculum


      CONNECT with Denise and Dessert With D:

      Instagram || @1denisechavez

      Facebook || Denise Chavez

      Website || Elevatevision.com

      Twitter || @1denisechavez

      LinkedIn || Denise Chavez


      CONNECT with Amie Barsky:

      Website || Work 1 on 1! Amie offers single breathwork sessions, 3-4 month coaching programs, and more!

      Instagram || @amiebarsky

      47 min
    • Ep. 1 Strawberry Fields

      “Enrich lives through interaction”

      Living in ABUNDANCE leads to a deep desire to uplift others! Between diet, relationships, and money, life is constantly presenting you with an opportunity to make an empowering choice. By listening to Dessert With D you’ll receive weekly motivation and advice to help you prioritize abundance in health and wealth!

      Host Denise Chavez is a former Fortune 500 executive, nutrition expert, serial entrepreneur, and integrative wellness coach. From this wide range of experiences, Denise has learned what it takes to be successful AND at peace. NOTHING is off the table topic-wise, this will be a fully comprehensive dive into what it takes to live in pristine health. Subscribe to the podcast and listen in as Denise shares her proven wellness tactics and interviews top leaders in the space!

      Highlights:

      [3:01] How Denise’s entrepreneurial background sparked a passion for helping others.

      [4:25] What will listeners gain from tuning into Dessert With D?

      [6:55] What inspired Denise to create this podcast?

      [8:49] Why abundance is at the foundation of health and wellness.

      Connect with Denise!

      Instagram || @1denisechavez

      Facebook || Denise Chavez

      Website || Elevatevision.com

      Twitter || @1denisechavez

      LinkedIn || Denise Chavez

      11 min

    About DESSERT WITH D

    From the publisher's feed

    Today I serve as an Integrative Wellness Coach, a die-hard entrepreneur and now I suppose podcaster can be added to the laundry list of awesome life experiences. This podcast is for you, it is simply…