There’s been much progress made in how we talk about mental health as a society. And yet, there’s still a stigma surrounding the ‘unsexy’ side of mental illness.

When it comes to the workplace, how can we open up about our mental health in a way that makes us feel protected, authentic and empowered?

To unpack this topic, Jordan is joined by Happiness Consultant, Zoe Mallett, and Zack Tucker, content creator @ocdestigmatize and Accounts Consultant.

They discuss:

• The ‘unsexy’ side of mental illness, including OCD
• Understanding mental health beyond depression and anxiety
• Meaningful, practical ways employers and colleagues can create supportive cultures.

You can follow Zoe on Instagram and check out her website, and Zack on Instagram or TikTok.

As always, if you are looking to change jobs or find a new one, why not visit the Brook Street website for our latest job postings – there may be a dream role just waiting for you!

Trigger warning: Please note this conversation contains discussion of mental illness, including anxiety, depression and other potentially distressing experiences.