Brittny is joined by former client, Madeline Stone, to discuss destigmatizing mental health. Madeline a.k.a. Mads shares her story with mental health, depression, and thoughts of suicide as well as how she began to heal her life and ways we can begin to destimatize these topics. Mads started her blog, Mad Resilience, to share her stories and thoughts on mental health and let others know they are not alone in their journeys.

Connect with Mads:

https://www.madresilience.net/

Be Kind to Your Mind Challenge 

+1 (480) 462-6781