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Destination Sleep
Destination Sleep episodes
- Sleep TalkDown: Moments Pass Things Change, Stories on Recent Events, Rest PeacefullyJust a calming voice to keep you relax through the night.Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place.Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- [email protected]Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too.Where can you get it? 👉🏽 amazon! Paperback is available worldwidehttps://www.amazon.com/dp/B09SNVBH3PIf you have an iPad! Digital Journal is available on Etsy!Shop is : hellotransformationA LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!!Let's connect via the gram: @jesscadreamse-mail: [email protected]all the links: links.jesscagonzales.com16 min
- Sleep Talk Down: Philippine Islands, Ease Your Mind, Story TimeI was having a late night conversation with a friend and I began to talk about the beautiful islands of the Philippines! Right then he says, if you talk about this on your podcast I can fall asleep right away! So here it is! I hope you fall asleep super fast on the sound of my voice talking about the water!Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place.Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- [email protected]Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too.Where can you get it? 👉🏽 amazon! Paperback is available worldwidehttps://www.amazon.com/dp/B09SNVBH3PIf you have an iPad! Digital Journal is available on Etsy!Shop is : hellotransformationA LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!!Let's connect via the gram: @jesscadreamse-mail: [email protected]all the links: links.jesscagonzales.com15 min
- Embracing Imperfections. Peaceful Night Sleep Talkdown. Soothing Piano MusicEnjoy a beautiful evening of shifting your perspective just a little bit so you can learn to see your world in a better light.Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place.Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- [email protected]Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too.Where can you get it? 👉🏽 amazon! Paperback is available worldwidehttps://www.amazon.com/dp/B09SNVBH3PIf you have an iPad! Digital Journal is available on Etsy!Shop is : hellotransformationA LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!!Let's connect via the gram: @jesscadreamse-mail: [email protected]all the links: links.jesscagonzales.com9 min
- A Night of Wholeness. Calming Evening. Unshakeable Faith Through Chaos.Get anchored this evening. Stand on a solid ground and not be shaken by the chaos that is going on around you.Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place.Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- [email protected]Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too.Where can you get it? 👉🏽 amazon! Paperback is available worldwidehttps://www.amazon.com/dp/B09SNVBH3PIf you have an iPad! Digital Journal is available on Etsy!Shop is : hellotransformationA LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!!Let's connect via the gram: @jesscadreamse-mail: [email protected]all the links: links.jesscagonzales.com12 min
- Story Time, Sleep Talk Down: Discipline, House Stories, Decisions, Choices, ActionsFall Asleep With a Soothing Voice This Evening.Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place.Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- [email protected]Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too.Where can you get it? 👉🏽 amazon! Paperback is available worldwidehttps://www.amazon.com/dp/B09SNVBH3PIf you have an iPad! Digital Journal is available on Etsy!Shop is : hellotransformationA LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!!Let's connect via the gram: @jesscadreamse-mail: [email protected]all the links: links.jesscagonzales.com15 min
- Sleep Talkdown: Desiring Joy Unspeakable over Momentary PleasureStep outside of fear tonight and learn to achieve Joy versus Happiness that is momentary!Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place.Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- [email protected]Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too.Where can you get it? 👉🏽 amazon! Paperback is available worldwidehttps://www.amazon.com/dp/B09SNVBH3PIf you have an iPad! Digital Journal is available on Etsy!Shop is : hellotransformationA LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!!Let's connect via the gram: @jesscadreamse-mail: [email protected]all the links: links.jesscagonzales.com10 min
- Story Night: Calming Down Into The Night, Conquering My Fears of the WaterWhat do you do when you are in fear of doing something? Would you still go for it? Tonight, I shared my story of fear of the water.Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place.Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- [email protected]Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too.Where can you get it? 👉🏽 amazon! Paperback is available worldwidehttps://www.amazon.com/dp/B09SNVBH3PIf you have an iPad! Digital Journal is available on Etsy!Shop is : hellotransformationA LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!!Let's connect via the gram: @jesscadreamse-mail: [email protected]all the links: links.jesscagonzales.com8 min
- To The Heavily Burdened Experience Peace Tonight, Let Go and Be StillHere is the gift of life right in front of you! Tonight is an invitation for you to let go, lay it all down , and sit in stillness.Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place.Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- [email protected]Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too.Where can you get it? 👉🏽 amazon! Paperback is available worldwidehttps://www.amazon.com/dp/B09SNVBH3PIf you have an iPad! Digital Journal is available on Etsy!Shop is : hellotransformationA LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!!Let's connect via the gram: @jesscadreamse-mail: [email protected]all the links: links.jesscagonzales.com8 min
- Speaking Words of Life For Complete Restoration of the Soul. Stepping Into the UnknownHave you ever felt paralyzed because of your situation? Whatever it is that you are going through. Tonight's episode is created for you to be encouraged to step outside of your fear and face with gladness whatever it is you are going through.12 min
- Coming to Your Center in Stillness. Minimalistic Night; Focusing On The Now. Life is a Gift and the Giver is Good.A night of stillness and quieting the mind for your life is a gift!Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle!What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom.Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place.Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- [email protected]Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too.Where can you get it? 👉🏽 amazon! Paperback is available worldwidehttps://www.amazon.com/dp/B09SNVBH3PIf you have an iPad! Digital Journal is available on Etsy!Shop is : hellotransformationA LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!!Let's connect via the gram: @jesscadreamse-mail: [email protected]all the links: links.jesscagonzales.com11 min
About Destination Sleep
From the publisher's feed
Destination Sleep is an invitation for you to come just as you are, however your day looked like so you can experience inner peace, calmness, and deep sleep. Sleep is your gift to yourself and life's…
gift to you so you can experience full restoration, regeneration, and relaxation. DS is your nightly dose of empowering, happy thoughts before you go to sleep. You'll be welcomed with affirmations, guided sleep meditations and gratitude to help you sleep faster and sleep with purpose. Tune in every night to experience inner peace, deep relaxation, and deep sleep.