DESTINED 2EVOLVE WELLNESS

Bethany H Gerry has special guest Dawn Richardson, a holistic esthetician who specializes in facial skin care. She works at Haven Beauty Salon in Hopkington, Massachusetts where she also is amazingly talented at sculpting eyebrows and lashes. Dawn and Beth have beautiful natural skin, which is what Dawn features on all her clients. She focuses on health and wellness in everything she does . This was a fascinating episode and I am going for a facial!
Procyon Partners is our longest sponsor of Husky Talk. They are one of the top 50 fastest growing companies in the nation. They specialize in wealth management, employee benefits, and retirement planning. President Sean Rabinowitz is a great friend, with a brilliant mind. Go to ⁠www.procyonpartners.net⁠ to see their services.
Dynamic Human Performance LLC is run by UConn legendary RB Andre Dixon. He trains boys snd girls of all ages, who play any sport. He has a state of the art, 5000 square foot facilty in Hartford , CT where he also offers classes throughout the day. Andre announced a new Athletic Development Program where he will work with from the ground up, at the sport of your choice, develop you to reach your full potential and be the best possible. Andre has sent boys and girls to college on scholarships all over the country in many different sports. Andre is also looking to hire another trainer/coach and it’s a phenomenal opportunity. To work with the best, if you want a chance to play sports in college , receive a scholarship, sign up NOW.
Go to www.dynamichumanperformamce.com .
Pete Finch and The Finch Firm LLC is on fire as a sponsor. Peter has fought legal battles all over the state of Connecticut. Any type of personal injury slips and falls, a construction accident, hurt in a car accident, for over 8 years The Finch Firm is the best and will make sure you receive compensation. Please go to ⁠http://thefinchfirm.com⁠ .
Julius Trenches runs the Trench Mob training group in Decatur, Georgia focused on teaching Defensive and Offensive Linemen. He trains kids of all ages and runs camps everywhere in the country. At the end, they go 5 vs 5 compete in one-on-one pass rush for dominance. He has sent many kids to college on D1 scholarship. Go to ⁠https://battleofthetrenches.com⁠ and SIGN UP.
FreshFold Laundry Co is owned by "Fresh" Nedvonne Young. They provide amazing, high end laundry service. You can schedule online, subscribe weekly or biweekly to have clean clothes. FreshFold Laundry Co is in Carrboro, NC, drop your laundry off and pick it up after, it is all wash, dried, and folded for you. They are offering specials for college students in the area. They are located by Chapel Hill, NC where students from University of North Carolina, NC Central, and Duke University have easy access. Please go to their website at ⁠https://freshfold-laundry.com⁠ to see all they offer.
Razulallah Wallace is having an event on April 19th at 6:00pm at the Swift Factory in Hartford for House of Changes 1st Fundraiser Hors D'oeuvres with legendary Chef Cisco. We will also have a DJ, along with prizes being auctioned off. This will be an outstanding experience for a special cause. They provide a special service to the community helping recovering addicts get their lives back. Razul wants to do more than provide a place to live, he has a house manager, hired a social worker to help men get jobs and truly wants to see them succeed. We NEED your help to raise money, please attend the dinner, donate, and we are looking for any sponsors. Oh, and he is bringing in a PHENOMENAL Guest Speaker... ME! Yes, yours truly Steve Cully will be speaking, and I am honored Razul asked. This is a great event for a worthy cause. Tickets can be purchased on Eventbrite.
https://www.eventbrite.com/e/house-of-changes-1st-fundraiser-hors-doeuvres-tickets-1256636817549?msockid=302b3c3219e26817259429f31869696d

Q&A Wellness and Boundary setting
In this Q&A episode, we’re tackling your most-asked questions around foundational health basics including sleep hygiene and gut health. We also take a deep dive into balancing work-life demands and the importance of setting boundaries, delegation and communication.
These topics are sure to hit home for anyone trying to feel better and function better mentally and physically. Download this episode now! Reply Forward Add reaction, all feedback is welcome!

Bethany has special guest Maureen Hodgdon, RD, LDN on who has been a registered dietitian for over 12 years. In 2021, she started her own private practice in nutrition counseling.

If you have ever wondered why gut health matters beyond digestion, this episode is for you! Ever feel bloated, slugglish, or just off, yet assume it's normal? You're not alone- just because something is common doesn't mean it's regular. In this episode, Maureen, our gut health expert, talks to us about the powerful connection between your gut and brain. Along with the role of the nervous system and how so many people live with digestive systems that can be improved with proper nutrition combined with. lifestyle changes.

Procyon Partners is our longest sponsor of Husky Talk. They specialize in wealth management, employee benefits, and retirement planning. President Sean Rabinowitz is a great friend, with a brilliant mind. Go to ⁠www.procyonpartners.net⁠ to see their services.Green Street Trust International owned by Ronel Jumpp. They can help you with many services offered. Ronel and his team are astounding at putting together tax plans for businesses. Ronel will SAVE you money and you could even receive a return. Go to ⁠www.greenstreettrust.com⁠ to schedule your free tax strategy session today! Dynamic Human Performance LLC is run by UConn legend Andre Dixon. He has a state of the art, 5,000 square foot facility. In Hartford, Andre and his team, trains anyone who wants to improve. Boys and girls from middle to high school will reach their potential. Andre is also running a brand-new Athletic Development Program where he will focus on training from the ground up and your development specifically for your sport. He is offering an incredible opportunity to make you better. Go to ⁠www.dynamichumanperformance.com⁠ now and join! They also offer many classes throughout the day.Pete Finch and The Finch Firm LLC is on fire as a sponsor. Peter has fought legal battles all over the state of Connecticut. Any type of personal injury slips and falls, a construction accident, hurt in a car accident, for over 8 years The Finch Firm is the best and will make sure you receive compensation. Please go to ⁠http://thefinchfirm.com⁠ .Julius Trenches runs the Trench Mob training group in Decatur, Georgia focused on teaching Defensive and Offensive Linemen. He teaches kids of all ages and runs camps everywhere in the country. At the end, they go 5 vs 5 compete in one-on-one pass rush for dominance. He has sent many kids to college on D1 scholarship. Next camp is on the 16th, 10am at Central Gwinnet High School. Go to ⁠https://battleofthetrenches.com⁠ and SIGN UP.FreshFold Laundry Co is owned by "Fresh" Nedvonne Young. They provide amazing services. You can schedule online, subscribe weekly or biweekly to have clean clothes. FreshFold Laundry Co is in Carrboro, NC and is the best. They are offering specials for college students in the area. Please go to their website at ⁠https://freshfold-laundry.com⁠ to see all they offer.

New Destined 2Evolve Wellness with Bethany Hart Gerry as she is preparing to run two different businesses! She has quite the pep in her step because the weather is nice and Bethany loves Spring Cleaning. Her new business Body Fit Training in Franklin Village is growing closer to launching, she and her partners are very excited. A great episode with many topics covered. Do NOT Miss!!

Procyon Partners is our longest sponsor of Husky Talk. They specialize in wealth management, employee benefits, and retirement planning. President Sean Rabinowitz has a brilliant mind. Go to www.procyonpartners.net to see their services.

Green Street Trust International owned by Ronel Jumpp They can help with many services. Ronel and his team are astounding at putting together tax plans for businesses. Ronel will SAVE you money and you could receive a return. Go to www.greenstreettrust.com to schedule a tax strategy session today!

Dynamic Human Performance is run by UConn legend Andre Dixon. He has a state of the art, 5,000 square foot facility. In Hartford, Andre and his team train boys and girls from middle to high school who will reach their potential. Andre is also running a new Athletic Development Program where he will focus on training you from the ground up and developing specifically for your sport. Go to https://lnkd.in/e5BK_Jt9 now and join! They also offer many classes throughout the day.

Pete Finch and The Finch Firm is an outstanding sponsor. Peter has fought legal battles all over the state of Connecticut. Any type of personal injury slips and falls, a construction accident, hurt in a car crash, for over 8 years The Finch Firm is the best and will make sure you receive compensation. Please go to http://thefinchfirm.com .

Julius Williams runs the Trench Mob training group in Decatur, Georgia focused on teaching Linemen. He trains kids of all ages and runs camps everywhere in the country. They go 5 vs 5 tournament style for victory. He has sent many kids to college on scholarships. Next camp is on April 6th.

Go to https://lnkd.in/eKE_nWjS and SIGN UP.

FreshFold Laundry Co is owned by "Fresh" Nedvonne Young. You can schedule online, subscribe weekly or biweekly to have clean clothes. FreshFold Laundry Co is in Carrboro, NC. They are offering specials for college students. Anyone looking to have their clothes washed, dried and folded at land-speed records at a discounted price, head over to FreshFold Laundry Co. Please go to their website at https://lnkd.in/eUW-Qb-P to see all they offer.

Razulallah Wallace is having a fundraising dinner on April 19th, 6:00pm at the Swift Factory in Hartford for House of Changes. They provide a special service to the community helping recovering addicts get their lives back. Oh, and he is bringing in a PHENOMENAL Guest Speaker, yes, yours truly will be speaking, and I am honored Razul asked. This is a great event for a worthy cause.

Bethany H Gerry is back for Destined 2Evolve Wellness. She shares how life has been since working to open Body Fit Training in Franklin Village, MA. There are a lot of moving parts between selling memberships, construction, hiring coaches, all while Bethany is keeping balancing the demands of two businesses. I love talking with Bethany because I can see the passion on her face and hear the enthusiasm in her voice. This is a fairly new business in the United States, closest one being in Westport, Connecticut then Hoboken, New Jersey. Everything is going according to plan, and they hope to launch in late spring!
Procyon Partners is our longest sponsor of Husky Talk. They are one of the top 50 fastest growing companies in the nation. They specialize in wealth management, employee benefits, and retirement planning. President Sean Rabinowitz is a great friend, with a brilliant mind. Go to www.procyonpartners.net to see their services.
Green Street Trust International owned by Ronel Jumpp. They can help you with many services offered. Ronel and his team are astounding at putting together tax plans for businesses. Ronel will SAVE you money and you could even receive a return. Go to www.greenstreettrust.com to schedule your free tax strategy session today!
Dynamic Human Performance LLC is run by UConn legendary RB Andre Dixon. He has a state of the art, 5,000 square foot facility. In Hartford, Andre and his team, trains anyone who wants to improve. Boys and girls from middle to high school will reach their potential. Andre is also running a brand-new Athletic Development Program where he will focus on training you from the ground up and focus on your development specifically for your sport. He is offering an incredible opportunity to make you better. Go to www.dynamichumanperformance.com now and join! They also offer many classes throughout the day.
Pete Finch and The Finch Firm LLC is on fire as a sponsor. Peter has fought legal battles all over the state of Connecticut. Any type of personal injury slips and falls, a construction accident, hurt in a car accident, for over 8 years The Finch Firm is the best and will make sure you receive compensation.
Please go to http://thefinchfirm.com .
Julius Trenches runs the Trench Mob training group in Decatur, Georgia focused on teaching Defensive and Offensive Linemen. He trains kids of all ages and runs camps everywhere in the country. At the end, they go 5 vs 5 compete in one-on-one pass rush for dominance. He has sent many kids to college on D1 scholarship. Next camp is on the 16th, 10am at Central Gwinnet High School.
Go to https://battleofthetrenches.com and SIGN UP.
FreshFold Laundry Co is owned by "Fresh" Nedvonne Young. They provide amazing services. You can schedule online, subscribe weekly or biweekly to have clean clothes. FreshFold Laundry Co is in Carrboro, NC and is the best. They are offering specials for college students in the area. Anyone looking to have their clothes washed, dried and folded at land-speed records at a discounted price, head over to FreshFold Laundry Co. Please go to their website at https://freshfold-laundry.com to see all they offer.
Razulallah Wallace is having a fundraising dinner on March 22nd, 6:30pm at the Swift Factory in Hartford for The House of Changes. They provide a special service to the community helping recovering addicts get their lives back. Razul wants to do more than provide a place to live, he has a house manager, hired a social worker to help men get jobs and truly wants to see them succeed. Oh, and he is bringing in a PHENOMENAL Guest Speaker... ME! Yes, yours truly Steve Cully will be speaking, and I am honored Razul asked. This is a great event for a worthy cause. Tickets can be purchased on Eventbrite.

Destined 2Evolve Wellness is back with Olympian and All American at UConn Track & Field / Cross Country, Bethany H Gerry. We have guest Kerry Croft Peterson on to talk about their new business Body Fit Training.
Join us for an exciting episode where we delve into all things Body Fit Training, our strength and conditioning studio, coming soon to Franklin, Massachusetts. Bethany and Kerry share their backgrounds, how they got into the fitness industry, along with what led them to launch the BFT studio.
Plus, we breakdown what makes BFT different and why they are extremely passionate about growing this community. Whether you're a fitness enthusiast, or just curious about the journey of small business owners, you won't want to miss this one.
Contact BFT Franklin Village
https://www.instagram.com/bft_franklinvillage/
Contact Bethany directly on Instagram at
https://www.instagram.com/destined2evolvewellness/
Contact Kerry directly on Instagram at
https://www.instagram.com/kerryspeterson/
Thank you to Procyon Partners, Green Street Trust International, The Finch Firm LLC, Dynamic Human Performance LLC, FreshFold Laundry Co, Julius Trenches and the Trench Mob for being loyal sponsors.
Sean Rabinowitz, Ronel Jumpp, Pete Finch, Andre Dixon, and Nedvonne Young, I appreciate all your support!

UConn All American and OlympianBethany H Gerry is a top health and wellness coach who runs Destined 2Evolve Wellness, she works with clients to change their lifestyle, putting together a plan, identifying their goals, and supporting them throughout. Bethany makes it clear results don't occur overnight and wants to try to have clients commit to 3 months. She answers questions about baby steps, little things people can do to exercise or improve certain aspects because looking at the entire picture can be overwhelming. Bethany talks about meal prep and what goes into it weekly. Protein is key to any diet, when people are not eating well, they are not getting enough protein which must be addressed. She talks about sleep and how important it is, but people do not have it high on their list. She answers questions about probiotics, what they do and if you should be on them. A great episode with tremendous information on how to improve your overall quality of life. Bethany is a world class athlete being an All American at UConn and an Olympian, so you are learning from the best of the best if you truly want to make changes!

Destined 2Evolve Wellness with a new episode. Bethany Hart talks abo her new business venture BFT(Body Fit Training) opening in Franklin, MA and the work behind getting the project rolling to open in the Spring. She talks about stress management, organization, making time for yourself.

She stressed how difficult it can be with kids who are active, she has to drive them for whatever they are doing, pick them up, keep them on schedule. She credits her husband for being an incredible contributor because he cook dinners or do the laundry, there is so much going on along with opening a new business. We talk about that and more, Bethany answers our listeners questions, she is a fan favorite!

Procyon Partners is our longest, tenured sponsor of Husky Talk. They are one of the top 50 fastest growing companies in the nation. They specialize in wealth management, employee benefits, and retirement planning. President Sean Rabinowitz is a great friend, with a brilliant mind and has helped me as a consultant. Please go to www.procyonpartners.org for more information and to check out everything they offer,

Green Street Trust International owned by Ronel Jumpp. They can help you out with many different services offered. Ronel and his team are astounding at putting together tax plans for businesses. Ronel and his team will SAVE you money and you could even receive a return. Go to www.greenstreettrust.com to schedule your free tax strategy session today!

Dynamic Human Performance LLC is run by UConn Football legendary RB Andre Dixon. He has a state of the art, 5,000 square feet facility. In Hartford Andre and has a team of the best coaches, trains anyone who wants to improve. Boys and girls from middle to high school will reach their potential, Go to https://dynamichumanperformance.com now and sign up. They also offer many classes throughout the day.

Pete Finch and The Finch Firm LLC is on fire as a sponsor. Peter has fought legal battles all over the state of Connecticut. Any type of personal injury slips and falls, a construction accident, hurt in a car accident, for over 8 years The Finch Firm is the best and will make sure you receive compensation. Please go to http://thefinchfirm.com .

Julius Trenches, runs the Trench Mob training group in Decatur, Georgia focused on teaching Defensive and Offensive Linemen. He trains kids of all ages and runs camps everywhere in the country. At the end, they go 5 on 5 and compete in one on ones against each other for supreme dominance. He has sent many kids to college on D1 scholarship. First camp is in Miami in February. Go to www.battleofthetrenches.com and SIGN UP.

FreshFold Laundry Co is owned by "Fresh" Nedvonne Young and they just launched their opening. They were hit with a snowstorm and will be doing another this week. Fresh Fold in amazing and provide unbelieve services. You can schedule online to have machines available. You can subscribe weekly or biweekly to have your laundry done. Regardless, Fresh Fold FreshFold Laundry Co is located in North Carolina and will become the premier laundromat in the area. Please go to their website at http://freshfold-laundry.com to see all they have to offer, schedule online, or sign up now to become a subscriber. Thank you to Nedvonne for always being a supporter of Husky Talk.

Bethany Hart Gerry has Emily Wing LICSW on Destined 2Evolve Wellness. We talk about her journey from being a social worker to providing mental health therapy. The schools not having enough resources or being understaffed to handle situations with kids who have these issues. Bethany and Emily talk about educating the parents with how to support their kids. From depression to anxiety, bullying and more, a great episode to learn from the experts.Thank you Procyon Partners, The Finch Firm, Fresh Fold Laundry Co, Dynamic Human Performance, and the Trench Mob for being sponsors. We started our new format of using your video advertisements.Green Street Trust International owned by Ronel Jumpp offers many services and specialties in tax plans for businesses. They will save you money or get a return in cases, with tax season coming up they are the best around. Schedule your free tax strategy session by going to www.greenstreettrust.comNedvonne Young started Fresh Fold Laundry Co in North Carolina on January 18th and they are one of a kind as you will see from their ad. Online appointments, subscription services, they wash and fold your laundry the same day in record time. Go tohttps://lnkd.in/e4r-5PXf for more information on all they have to offer. Nedvonne Young has been an excellent supporter of our shows.Thank you Sean Rabinowitz, Pete Finch, Ronel Jumpp , Andre Dixon, Julius Williams for all your support. I started with Husky Talk last year and we have grown into a podcast network. Partnering with UConn will make a tremendous difference. Thank you David Schuman for putting our shows on your YouTube channel with 1.2 million subscribers, it has made a huge difference. Plus we have a blast working together and our own shows have great insight. But when you combine our chemistry with personality, you also get high entertainment value!

Destined 2Evolve Wellness with a new episode featuring another guest, Laura Cohen. She is a friend of Bethany's, and we have a great discussion about several different topics focused on diets, our lifestyle and the food we put into our bodies.