Discover 52 inspiring personal stories, each embodying one of Mother Nature's practical lessons that you can implement weekly for greater wellness and joy.Told in Mark Langenfeld's kind, humorous voice, these stories are designed to cultivate the motivation and encouragement needed to unearth buried treasures within yourself. Mark's keen observations of the natural world offer a unique perspective on self-development and psychological well-being. The resulting insights skillfully connect these inner journeys to your relationship with nature.Learn to make peace with the storms in your head, nurture yourself like a snowy owl, and remove emotional thorns. With the easy-to-understand wisdom of bears, ravens, cats, and more, this contemplative book gently guides you along your own path to happiness and enlightenment, one observation at a time.100% of the author's royalties are donated to the students' Nutrition Assistance Program through the Northwood Technical College Foundation.

Mark Langenfeld, Psy.D., holds a doctorate in clinical psychology from Alliant International University in Fresno, California. He currently works as a professor of psychology and sociology at Northwood Technical College in Superior, Wisconsin. Before teaching, he worked as a counselor since 1994. He practices a blend of Paganism and Buddhist meditation and is an avid hiker and gardener.

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