Today, i will be addressing a subject that all too many of us seem to ignore: Stress, Anxiety, Depression, PTSD and some unspoken words that impact you, your family, your business and more.

​Episode 5 I can see clearly now the Stress is Gone

Stress: what is it? Physical, emotional and intellectual responses What happens to the body during stress? Symptoms. Chronic symptoms Stress is subjective - not measurable with tests. Stress Relief Stress Prevention Getting Help...through Coaching or Medical Professionals