Earth Ancients

Destiny: Sam Bennett, The 15-Minute Method


Listen Later

Feeling overwhelmed? Procrastinating, then frantically pushing to get everything done? The good news is that healthy productivity is not about doing more. It’s about doing more of what matters. Modern life has us feeling swamped, unsure how to move forward on goals and dreams while still managing the day-to-day. And then there are all those other things still on the list: the garage needs cleaning, those photos need organizing, and the emails, the emails, the emails . . .Sam Bennett presents a radically simple idea: small actions, the kind you can do in 15 minutes, are enough to move the needle on your levels of joy and satisfaction—and ultimately change your life. Sam guides you from overwhelm to accomplishment by showing you how to:let go of perfectionism, self-doubt, impostor syndrome, and other destructive patternsmanage when life feels out of control due to health or family concernsbreak intimidating projects into a series of manageable taskstactfully say no to extra work when people put you on the spottake a quarter of an hour a day for yourself to create new routines that support a balanced life.

Sam is the founder of TheRealSamBennett.com, a company committed to helping overwhelmed creatives and frustrated over-achievers get unstuck, so you can prioritize, focus and move forward on the goals that matter to you.She is also a wildly popular course instructor on LinkedIn Learning with over a half-million participants and an average of 4.8 stars in a range of courses including, Time Management for Busy People, How to Stop Wasting Time in Meetings, Embracing Times of Uncertainty, and How to Write Emails People Will Actually Read.  She has a gift for authentic marketing, having spent 15 years as a Personal Branding Expert for Sam Christensen Studios. She was honored by some of the best marketers in the world as an Ultimate Marketer Finalist at Infusioncon 2010.As an actor, her work in the theatre includes a long affiliation with the legendary Second City Theatre in Chicago, and in Los Angeles, she’s done extensive work with LA Theatreworks, The Open Fist Theatre Company, and ComedySportz. Her television appearances include The Drew Carey Show, Strong Medicine, Days of Our Lives, and Modern Family.Originally from Chicago, and now based in a tiny beach town outside of Los Angeles, Sam offers online courses, in-person workshops, and keynotes. She also makes a heck of a roast chicken.

https://therealsambennett.com/

Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.
...more
View all episodesView all episodes
Download on the App Store

Earth AncientsBy Cliff Dunning

  • 4.2
  • 4.2
  • 4.2
  • 4.2
  • 4.2

4.2

1,241 ratings


More shows like Earth Ancients

View all
The Higherside Chats by Greg Carlwood

The Higherside Chats

3,383 Listeners

The Micah Hanks Program by Micah Hanks

The Micah Hanks Program

1,146 Listeners

The Grimerica Show by Grimerica

The Grimerica Show

975 Listeners

Truth Be Told Paranormal by Club Paranormal Channel

Truth Be Told Paranormal

402 Listeners

Mysterious Radio: Paranormal, UFO and Lore Interviews by Podcast Audio House, Bleav

Mysterious Radio: Paranormal, UFO and Lore Interviews

3,546 Listeners

Brothers of the Serpent by Russ & Kyle Allen

Brothers of the Serpent

581 Listeners

Richard Syrett's Strange Planet by Richard Syrett & Glassbox Media

Richard Syrett's Strange Planet

1,816 Listeners

Danny Jones Podcast by Danny Jones | QCODE

Danny Jones Podcast

941 Listeners

Forbidden Knowledge News by Forbidden Knowledge Network

Forbidden Knowledge News

798 Listeners

Dreamland by Whitley Strieber

Dreamland

438 Listeners

Stargate Voyager by Derek Olson

Stargate Voyager

233 Listeners

My Family Thinks I'm Crazy by Mark Steeves Jr

My Family Thinks I'm Crazy

664 Listeners

Total Disclosure: UFOs-CoverUps & Conspiracy by Tyler Roberts

Total Disclosure: UFOs-CoverUps & Conspiracy

126 Listeners

Earthfiles Podcast with Linda Moulton Howe by Linda Moulton Howe

Earthfiles Podcast with Linda Moulton Howe

252 Listeners

Squaring The Circle, A Randall Carlson Podcast by Randall Carlson

Squaring The Circle, A Randall Carlson Podcast

95 Listeners