This week on Hints of Gladness Rod invites you to practice detachment through mindfulness and letting go. This practice will help free you from obsessive thinking and identifying with your small self; at least temporarily!

See more at https://www.hintsofgladness.com/blog

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit hintsofgladness.substack.com/subscribe