Humans have a need to attach to everything and there is a deep inner belief that attachment equals safety. In this episode I break down the importance of detachment and how it can allow you to be so much more free in body mind and spirit.

Journal Prompts:

What are you too afraid to lose?

How have you allowed the external to determine your emotions?

What are the "I need this in order to" are you holding on to?

What would happen if you let go of the things most important to you?

How can I remove my current beliefs from the external?

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Get My Guide:

https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul

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@chaosintheattic

For health coaching:

@rohikbynoor  @noorkaawach