Jackie explains why you shouldn't waste your time doing a detox cleanse for the the new year or ever. She explains the science.

This is Kung Fu Friday episode where Brandon brings you topics that give you an edge to reach your peak performance.

About Jaclyn London
Jackie is a Registered Dietitian (RD), New York State Certified Dietitian-Nutritionist (CDN), author, brand consultant and media spokesperson in relentless pursuit of making better health and wellbeing accessible to all.

EPISODE LINKS:

Dressing on the Side (and Other Diet Myths Debunked): 11 Science-Based Ways to Eat More, Stress Less, and Feel Great about Your Body

Get the best price for Jackie's Book on Amazon
https://amzn.to/3Sl7lJy

Jaclyn London's Website
http://jaclynlondonrd.com

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