In this solo episode, I present a foundational primer on the very misunderstood topic of detoxification. I deconstruct all the phases of detox, including the very overlooked and unspoken phase zero. I also include the often forgotten (yet what I feel to be the most important) part of detox: the elimination phase. I, of course, cover phases 1, 2 and 3 as well, explaining how detox conjugation works, what the 6 conjugation pathways are and how we can leverage these pathways when embarking on a detox. Listen for a fun analogy I use to simplify this very complex topic and help you understand just how practical, as well as critical, detoxification is in today’s unavoidably toxic world.

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