The Clinician's Corner

Dental Detoxification, the Oral Microbiome, and Our Health with Dr. Sanda Moldovan 

In this episode of the RWS Clinician’s Corner, Margaret Floyd Barry interviews biological periodontist and nutritionist Dr. Sanda Moldovan.

 They discuss: 

• The connection between oral health and systemic health, including the connection between the oral microbiome and diseases such as heart attacks, cancer and Alzheimer's 

• Considerations and strategies for testing the oral microbiome

• The health implications of bleeding gums and bacterial migration

• Strategies for full mouth detoxification

• How to mitigate receding gums 

• How nutrition professionals can support their clients before, during, and after dental procedures such as surgeries and the removal of mercury amalgams 

• How to find a qualified biological dentist

• Preventative measures for cavities and the role of pH balance in tooth health

The Clinician’s Corner is brought to you by Restorative Wellness Solutions. 

Follow us: https://www.instagram.com/restorativewellnesssolutions/ 

Timestamps: 

00:00 Dental school led to serious mercury toxicity issues.

09:50 Fusobacterium linked to gut disease and tumors.

15:02 Focus: Eleven microbes and Il-6 marker testing.

16:13 Three-step dental hygiene reduces periodontal issues.

23:31 Removal of infected tooth improved digestion, palpitations.

26:08 Full mouth health crucial; traditional dentistry overlooked this.

36:08 Recommendations for natural, effective teeth whitening?

39:12 Early diet affects jaw development and airway health.

44:19 Podcast promotes clinical training for health practitioners.

51:04 Teeth can remineralize enamel using calcium hydroxyapatite.

55:10 Fotona laser treats sleep apnea more effectively.

01:00:26 Brush gums with recession; collagen supplements help.

01:06:13 Join, follow, review, share, email topic requests

Speaker bio: 

Dr. Sanda Moldovan is a distinguished periodontist and nutritionist, renowned for pioneering approaches in natural oral health and wellness. She’s the owner of Beverly Hills Health and Dental Wellness, she also founded Orasana, an oral health product line. An advocate for microbiome testing and nutritional therapeutics in dentistry, Dr. Sanda educates professionals and the public alike. A popular speaker and media personality, she hosts "The Holistic Dentistry Show Podcast" and authored: Heal Up!: Seven Ways to Faster Healing and Optimum Health, promoting holistic wellness.

Connect with Dr Sanda: 

https://orasana.com/ 

https://www.drsandamoldovan.com/ 

https://www.beverlyhillsdentalhealth.com/  

https://www.youtube.com/user/AskDrSanda  https://podcasts.apple.com/gb/podcast/holistic-dentistry-show-with-dr-sanda/id1680386392

https://www.instagram.com/drsanda/ 

https://www.linkedin.com/in/dr-sanda-moldovan-2b601b35/

Keywords: 

Sleep apnea diagnosis, CPAP machines, dental appliances, Fotona laser, TMJ treatment, TMD treatment, Botox for TMJ, peptide injections, red light therapy, blue light safety, gum recession, collagen supplementation, gum grafting, functional medicine, mercury toxicity, oral microbiome, cardiovascular disease, neurodegenerative diseases, adverse pregnancy outcomes, systemic health, Actinomyces, Porphyromonas gingivalis, leaky gums, microbiome testing, cone beam CT scan, root canal alternatives, BPA-free fillings, remineralization of teeth, sleep and oral health, holistic dentistry

Disclaimer:

The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

In this episode of the RWS Clinician’s Corner, we do a deep dive into male hormonal optimization and peak performance with Dr. Tracy Gapin. In this episode, we'll tackle common misconceptions around testosterone, explore its critical link to cardiovascular health, and discuss the importance of both free and total testosterone levels. Dr. Gapin will also share insights into effective testing methods, the role of SHBG, and the challenges of using natural methods to boost testosterone. We'll delve into the significant influence of lifestyle factors such as sleep, stress, and nutrition on hormone balance and overall health.

In this episode you’ll learn: 

• The core differences between the conventional medical approach and a functional approach to optimizing male hormones

• The labs that need to be assessed above and beyond testosterone 

• Why male hormones have taken such a hit 

• The key lifestyle and dietary factors that are paramount for supporting true male hormonal optimization 

• Practical advice for practitioners working with male clients, using a comprehensive, functional approach

The Clinician’s Corner is brought to you by Restorative Wellness Solutions. 

Follow us: https://www.instagram.com/restorativewellnesssolutions/

Timestamps: 

00:00 Founded the Gapin Institute, transforming men's health optimization.

09:03 Low testosterone linked to cardiovascular and metabolic diseases.

12:02 Free testosterone is crucial for physiological activity.

20:01 Estrogen metabolism is important in men’s health too.

23:00 Men's issues often stem from hormone problems.

26:35 Semaglutide motivates initial weight loss and lifestyle changes.

34:50 Honesty, straightforwardness, hormones, optimize life and health.

37:58 Big muscle training improves testosterone, not amino acids.

43:34 Testosterone does not cause prostate cancer.

51:07 Supplements and peptides improve sleep quality significantly.

54:35 Travel workouts: bodyweight exercises in hotel rooms.

01:01:39 Collaborative approach with core values ensures success.

01:03:54 Listen, follow, share, review, suggest topics, impact lives.

Speaker Bio: 

Dr. Tracy Gapin is a MD a board-certified urologist, world renowned men’s health & performance expert, and the founder of the Gapin Institute, the global leader in High Performance Health. Dr Tracy a thought leader, a professional speaker, and the author of the best-selling books, Male 2.0 and Codes of Longevity.

Connect with Dr. Tracy:

Website: https://gapininstitute.com/

Twitter: @DrGapin 

Linked In: https://www.linkedin.com/in/tracygapin/ 

Facebook: @drtracygapin   

Instagram: @drtracygapin  

YouTube: https://www.youtube.com/c/DrTracyGapin

Keywords: 

Testosterone misconceptions, cardiovascular health, low testosterone, LDL levels, triglycerides, insulin resistance, vascular disease, endothelial dysfunction, nitric oxide production, salivary testing, blood testing, free testosterone, total testosterone, SHBG, stinging nettle root, hormone therapy, sleep improvement, strength training, stress mitigation, proper diet, toxin elimination, semaglutide, sleep tracking, Oura ring, intermittent fasting, gut health, cortisol levels, nitric oxide, estrogen metabolism, thyroid health, functional medicine

Disclaimer:

The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

 In this episode of the Clinician’s Corner, we explore the world of glutathione with our special guest, Dr. Gina Nick, a renowned naturopathic physician, researcher, and supplement formulator. Dr. Nick shares her personal journey from facing health challenges in medical school to pioneering accessible, effective glutathione supplements spurred by a desire to help her nephew with autism. We also tackle the controversial efficacy of certain delivery methods, the importance of personalized dosing, and practical detox strategies. Additionally, we look at the crucial role of glutathione in detoxification, hormone balance, and mitigating neuroinflammation linked to chronic diseases.

We discuss:  

• Various form of glutathione delivery, including their efficacy and the controversy surrounding them

• The research backing Setria glutathione and its particular benefits 

• Important precursors to glutathione 

• Critical dosing considerations, along with child-specific glutathione use, and addressing potential overdosage

• New research and discoveries around glutathione (inc. impact of Covid-19)

• The impact of glutathione on hormonal & cognitive health 

• Dietary sources of glutathione 

The Clinician’s Corner is brought to you by Restorative Wellness Solutions. 

Follow us: https://www.instagram.com/restorativewellnesssolutions/

Timestamps: 

00:00 Doctor Gina: Research director, consultant, award-winning entrepreneur.

03:49 Discovered detoxification's power due to health issues.

06:58 Conducted extensive glutathione research and shared findings.

11:20 Glutathione chelates heavy metals, supports cognitive health.

15:28 Glutathione reduces inflammation and combats toxin exposure.

17:27 Hormone balance relies on effective liver function.

20:17 Why are people deficient in glutathione today?

23:31 Restorative Wellness Solutions: Transforming health practitioners' clinical skills.

27:04 IV glutathione's effectiveness and necessity are highly debated.

30:25 Setria Glutathione: Clinically-proven, effective oral supplement form.

35:13 Patients start with sp cleanse, add glutathione later.

37:01 Supports detoxification through daily supplements and activities.

40:54 Supplements work wonders, especially for autistic children.

43:11 Excess glutathione can cause lightheadedness, difficult monitoring.

46:10 Detox reactions vary, ease dosage for effectiveness.

49:45 Group purification program with added glutathione support.

55:24 Experiment with supplements to find personal benefits.

56:22 Dihydroburberine reduces blood sugar after eating.

59:38 Premier clinical training for resolving complex health.

Speaker Bio: 

Dr. Gina Nick is a world-renowned Naturopathic Physician, Researcher, and Formulator based in Newport Beach, California. With a dedication to holistic wellness, she’s known for her expertise in treating a wide range of health concerns, from autoimmune diseases to addiction recovery, anxiety, and more.

After graduation from medical school, she became the Director of Research for a leading supplement company, earning the company billions. She’s since held the roles of Executive Healthcare Consultant to Local and Government Agencies and President Emeritus of the California Naturopathic Doctors Association. As the Founder and Director of Healthbridge in Newport Beach, California, her practice was awarded “Top Medical Practice 2017,” a testament to her commitment to excellence.

As a published author, entrepreneur, and certified yoga instructor, Dr. Gina is a multifaceted professional with a passion for improving the lives of others. With her unwavering commitment to nurturing health naturally, she’s not just your typical medical professional. Dr. Gina is a nurturing soul, a devoted mom, and an advocate for holistic well-being. She’s licensed in both California and Hawaii and is excited to share her journey with you.

Connect with Dr. Gina:

Website: www.bestdailyever.comInstagram: @bestdailyever and @drginanick Facebook: bestdailyever and drginahealing Twitter: @bestdailyever and @drginanick

For a special discount on Dr. Gina’s new glutathione product, Pixie Sticks, use codes RWSalum15 & CCaudience10 to get started!

Keywords: 

Glutathione delivery, IV glutathione, intramuscular glutathione injections, nasal glutathione, nebulized glutathione, topical glutathione, liposomal glutathione, Setria glutathione, N-Acetyl Cysteine (NAC), glutathione precursors, glutathione dosing, Dr. Gina Nick, bestdailyever.com, glutathione intolerance, glutathione and chronic disease, gut health, neuroinflammation, cognitive health, hormone balance, menopause support, antioxidant properties, detoxification, perimenopause, melatonin balance, cortisol balance, dietary glutathione, glutathione forms, Restorative Wellness Solutions, SP Cleanse, Dr. Gina detox program, pixie sticks formula

Disclaimer:

The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

Deidre Bloomquist - Your Body Is Not Broken: Reversing Toxic Infertility

In this episode of the Clinician’s Corner, we do a dive deep into the hidden factors impacting fertility with our special guest, functional nutritionist and author, Deidre Bloomquist. We explore the significant role that toxins play in hormonal imbalances and rising infertility rates, as well as the importance of preconception care, the impact of generational mitochondrial health, and effective testing methods for identifying toxicity. Deidre shares practical advice for detoxifying the body, the significance of individualized nutrition, and the essential role of emotional support in overcoming infertility struggles.

We discuss:  

• Overall impact of toxins on your health, with an emphasis on mitochondrial health and fertility

• Specific toxins and their impact, including GI health and pathogen identification 

• Strategies for addressing fertility issues

• What tests are most beneficial and how to use results to target detox strategies

• The importance of assessing toxicity and mineral/nutrient needs individually

• Addressing lifestyle and emotional aspects of fertility 

The Clinician’s Corner is brought to you by Restorative Wellness Solutions. 

Follow us: https://www.instagram.com/restorativewellnesssolutions/

Timestamps: 

00:00 Changed niche to fertility, discovered son's eczema.

09:14 Daily exposure to toxins impacts hormonal balance.

15:26 Direct mitochondrial testing not conducted, but inferred.

19:54 West coast clients exposed to radioactive chemicals.

26:24 Holistic approach to fertility through body connection.

27:28 Physicians may miss clues in blood work.

35:51 Client surprised by quick pregnancy after detox.

41:10 Slowly swap out items for sustainable change.

45:18 Incorporating mind-body-spirit release for women's health.

50:50 Restorative Wellness offers clinical training for practitioners.

54:28 Supporting liver detox pathways through supplementation and diet.

01:04:09 See you in a few weeks, thanks!

01:04:39 Email recommendations to podcastestorativewellnesssolutions.com. Thank you.

Speaker Bio: 

Deidre Bloomquist is a functional nutritionist and studying naturopathic doctor who owns Always Growing Nutrition, a virtual practice that serves clients across the United States. She leads a team of practitioners who work with women to resolve a wide range of digestive issues and hormone imbalances, as well as a dedicated pediatric practice. She specializes in reversing infertility by restoring health through reducing toxicity. She’s an advocate of assessing toxin burden in the preconception phase to not only support fertility, but to promote health and healing for generations to come. She also teaches and mentors other practitioners to do this deep healing work with their clients. 

Connect with Deidre:

Website: www.always-growing.comInstagram: www.instagram.com/alwaysgrowing_wellness

Links to Deidre’s new book, Toxic Infertility:

https://www.always-growing.com/toxic-infertility/toxic-infertility https://www.amazon.com/Toxic-Infertility-Detoxification-Solutions-Fertility/dp/1954233329

Keywords: 

toxins and hormonal imbalances, infertility rates, chemicals in umbilical cords, chemical exposure from birth, registered chemicals, impact of toxins on body systems, gut health, thyroid function, liver health, mitochondrial function, energy production during pregnancy, mitochondria and egg development, inherited mitochondrial health, nutrition and lifestyle changes, mitochondrial health testing, stool tests for toxicity, fertility stressors, Deidre Bloomquist, blood work fertility analysis, toxin testing, pregnancy detox preparation, HTMA expertise, sodium intake, electrolyte supplementation, Restorative Wellness Solutions, Cellcore education, CT minerals, fulvic acid benefits, fertility and detoxification, emotional aspects of infertility

Disclaimer:

The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

In this episode of the Clinician’s Corner, we do a dive deep into the transformative power of storytelling with Bo Eason, a former NFL player, actor, renowned speaker, and bestselling author. Bo takes us through his own journey, revealing how personal stories, no matter how vulnerable, can be our most valuable assets, leading to opportunities and success. He highlights the profound impact of personal storytelling in rebuilding trust, not only in our businesses but in our lives. Lastly, we explore how physical storytelling can command attention and trust, and why authenticity and courage outweigh polished presentations.

We discuss:  

• The significance of encapsulating your narrative into a powerful "one true sentence"

• How trust and intimacy is fostered through storytelling

• How setbacks, pain, and struggle can actually lead to greatness

• Vision & commitment - and what it means to embrace greatness (for ourselves and our clients)

• The value of nervous energy and courage in public speaking

• The importance of affirmations and rituals

• Connecting with a higher purpose and serving others in pursuit of excellence

The Clinician’s Corner is brought to you by Restorative Wellness Solutions. 

Follow us: https://www.instagram.com/restorativewellnesssolutions/

Timestamps: 

00:00 Personal stories are essential for building trust.

09:21 Morning routine shaped my uncertainty and curiosity.

10:58 Father interrupts double date, causing distress.

20:01 Prioritize client feeling, seize opportunity to help.

24:43 Felt nervous, powerful shift, embracing discomfort.

28:47 Master gastrointestinal healing, transform clients' lives now.

36:59 Encouraging clients to expand their visions for health.

37:52 Transforming your life and forgetting past struggles.

45:03 Training helps gain trust and captivate audience.

50:15 Small, human moments can make powerful stories.

58:11 Adversity leads to greatness in all fields.

01:00:19 Revealing family stories without their consent.

01:05:09 Avoid dramatic people, seek genuine public speakers.

01:12:25 Understanding personal purpose is crucial for success.

01:16:43 Personal story is your most valuable asset.

01:20:20 Mastering an instrument empowers and impacts lives.

01:26:23 Training is game-changing, transformative, and influential.

Speaker Bio: 

Former NFL All-Pro. Actor. Playwright. Speaker. Leadership Trainer. National Bestselling Author. 

Bo Eason started his career in the NFL as a top pick for the Houston Oilers. Continuing on with the San Francisco 49ers, during his 5-year career Bo competed beside and against some of the greatest players of his generation. After his football career ended, he branched out into acting and wrote a one-man play called Runt of the Litter that went to Broadway. Now, as a speaker and leadership coach, he trains some of the most successful people in the world—athletes, artists, entrepreneurs, C-suite execs—on how to communicate for maximum impact and success. His book, There’s No Plan B for Your A-Game, Be the Best in the World at What You Do, is an 8-time BESTSELLER. 

Connect with Bo Eason:

Website: boeason.comFacebook: www.facebook.com/boeasonofficial/ Youtube: www.youtube.com/channel/UCoF4YFrPwjXg6Pq64cfvgrg Instagram: www.instagram.com/boeason21/

Join Bo for his Personal Story Power Event this coming October. Click here for a special discount on tickets for listeners of this podcast only! 

Keywords: 

Storytelling, Rebuilding Trust, Personal Stories, Physical Storytelling, Authenticity in Public Speaking, Vulnerability, Public Speaking, Trust Building, Connection with Audience, Storytelling in Business, Personal Expression, One True Sentence, Intimacy in Communication, Storytelling Impact, Universal Stories, Defining Moments, Setbacks and Greatness, Mastering Personal Stories, Financial Opportunities, Personal Story Power Event, Hard Work, Relentless Work Ethic, Client Vision, Optimal Health, Courage and Commitment, Mental Struggle, Overcoming Fear, Servitude in Profession, Excellence Pursuit, Childhood Influences

Disclaimer:

The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

In today's episode, we're diving deep into holistic pet health with Dr. Ruth Roberts, a pioneering holistic vet and the mind behind the original Crocpet Diet. Joined by host Margaret Floyd Barry, Dr. Roberts shares her wealth of knowledge on a variety of topics. We'll explore the impact of exercise on pet diets, natural allergy remedies, and holistic approaches to living in mold-infested environments. Discover the benefits of infrared saunas for pets, innovative flea and tick prevention methods, and the intricacies of heartworm prevention and dental health.

Dr. Roberts also sheds light on the history of pet food, advocating for high-quality, protein-rich diets, and discusses the challenges of transitioning pets from high-carb foods. She provides insights on the controversial topics of early spaying and neutering, vaccination concerns, and detoxifying your pet from everyday toxins. Tune in as we debunk common pet diet myths, highlight the importance of gut health, and share practical tips for managing your pet's health both at home and on the road. This episode is packed with invaluable advice for any pet owner looking to ensure their furry friend's long, healthy life.

Follow Dr. Ruth Roberts...

Website: https://drruthroberts.com

Instagram: https://www.instagram.com/dr.ruthroberts/ 

Youtube: https://www.youtube.com/c/drruthroberts

The Clinician’s Corner is brought to you by Restorative Wellness Solutions. 

Follow us: https://www.instagram.com/restorativewellnesssolutions/ 

A few key things we discuss:

• Customized Diets Based on Activity Levels: Discover how Dr. Roberts adapts her own dogs' diets based on their exercise routines and learn about the benefits of local raw honey or bee pollen for dogs with allergies.

• Holistic Approaches to Common Concerns: From supporting pets in mold-infested homes to the benefits of infrared saunas, Dr. Roberts provides a comprehensive approach mirroring practices for human health.

• Vaccination and Preventive Care: Navigate the complex world of pet vaccinations, natural tick and heartworm prevention, and learn about rational approaches to avoid over-vaccination.

• Dental Health Best Practices: Get tips on maintaining your pet’s dental health with real food, raw bones, and specialized products.

• Dietary Do’s and Don’ts: Understand the ideal pet diets that align with their natural consumption history, emphasizing higher protein and moderate fats and carbs, and recognizing foods to avoid.

• Managing Food Sensitivities: Learn about the methods for identifying food sensitivities and creating customized diets, akin to those used for humans.

• Detoxification and Reducing Toxic Burden: Find out how to support your pet’s detoxification using natural methods and minimizing exposure to household toxins.

Contents:

00:00 Conventional life led to illness, found functional medicine.

06:43 Relating to health journeys, translating care for pets.

11:31 On cats' diet: high carbs, difficult transition.

19:22 Scale of quality dog food brands.

25:47 Road trip cooking tips and tricks shared.

29:25 Cat experiences concerning reaction to rabies vaccine.

35:02 Thoughtful product choices benefit both humans, animals.

40:15 Veterinarians slow to adopt three-year vaccine schedule.

45:38 Amber Naturals' HWF helps prevent heartworms.

50:17 Change in pet neutering practices over time.

54:16 Prevent cancer in pets with holistic care.

01:03:54 Encouraging listeners to engage and spread awareness.

Disclaimer:

The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

In this episode of the Clinician’s Corner, we talk with Dr. Alan Christianson, who has dedicated his life’s work to advancing our understanding of thyroid disorders. After spending almost a year meticulously reviewing existing medical literature on thyroid support products, he has developed new, research-based approaches to help those suffering from thyroid issues. We also discuss the controversial role of iodine in both hypothyroidism and Hashimoto's disease, and Dr. Christianson shares his insights on the potential for deprescribing thyroid medications and managing thyroid conditions through diet.

In this interview, we discuss: 

• Effects of nutrients and iodine on thyroid function

• Thyroid antibodies and their implications

• Dietary and nutritional strategies for thyroid health

• Natural supplements and thyroid health (inc. iodine content)

• The link between thyroid health and cholesterol/cardiovascular health

• Genetic variations and iodine-related issues

• Importance of an individualized approach to thyroid management

• Necessity of considering the overall clinical picture and symptoms (and not relying on numbers alone)

The Clinician’s Corner is brought to you by Restorative Wellness Solutions. 

Follow us: https://www.instagram.com/restorativewellnesssolutions/ 

Timestamps (from audio): 00:00 Margaret Floyd Barry interviews experts on functional health.

08:17 Questioning iodine's impact on thyroid and autoimmunity.

14:45 Different human phenotypes adapted to iodine intake.

19:19 Iodine intake in the US has increased.

21:23 Safe range for thyroid disease: 50-200 micrograms.

28:01 Testing for benefits of supplements and diets.

33:02 Study investigates causal link between celiac and thyroid.

38:37 Thyroid antibodies aren't causally linked to disease.

43:48 Nutrition practitioners support clients wanting to stop medication.

50:32 Thyroid medication and iodine's crucial interaction.

54:56 Podcast sponsored by Restorative Wellness Solutions, offering training.

01:01:46 Thyroid and heart disease relationship and cholesterol.

01:04:44 Excited about products and challenging health assumptions. Speaker Bio:

Dr. Alan Christianson is a board-certified naturopathic endocrinologist focusing on thyroid care. He is a New York Times bestselling author whose recent title is The Thyroid Reset Diet. He is the product formulator for Thyroid Specific Formulations supplements. 

Dr. Christianson has been featured in countless media appearances, including Dr. Oz, The Doctors, and The Today Show. He is the founding president of the Endocrine Association of Naturopathic Physicians.

Connect with Dr. Alan Christianson: Website: www.drchristianson.com

Socials: @dralanchristianson

Keywords: thyroid support products, thyroid antibodies, iodine intake, hypothyroidism, natural thyroid care, The Thyroid Reset Diet, thyroid function, fluoride and thyroid, chloride and thyroid, bromine and thyroid, iodine testing, selenium and iodine, thyroid cholesterol link, nigella seed powder, thyroid hormone response, thyroid reset diet, functional health and nutrition, thyroid disease reversal, autoimmune thyroid disease, Hashimoto's disease, thyroid medication, iodine fortification, thyroid medicating, hypothyroidism treatment, thyroid symptom management, iodine-free supplements, celiac disease and thyroid, grain processing and iodine, dairy products and iodine, naturopathic endocrinology

Disclaimer:

The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

What if you could learn from one of the single most successful nutrition professionals in the world, and have her explain to you exactly what she would do if she were to start her business, from scratch, today? What if you could benefit from all her many years of experience – the mistakes she made, the hard-won victories, the lessons learned from trying things that did and didn’t work – and fast-track your own success by starting with the benefit of all this experience? Well, that’s exactly what we dive into in this episode of the RWS Clinician’s Corner with our very special guest expert, JJ Virgin.

You do not want to miss this one!! It’s value- and action-packed. In case you don’t know JJ, she is a triple-board certified nutrition expert and Fitness Hall of Famer; she has launched 3 multimillion-dollar businesses, including a 7-figure personal brand.

JJ is the author of four NY Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her most recent book, Warrior Mom: 7 Secrets to Bold, Brave Resilience, shares the inspirational lessons JJ learned as she fought for her son’s life.

As an authority on transformational leadership, she has coached some of the biggest names in health and transformed the lives of millions of people around the world. (This is not hyperbole - JJ is a force.) JJ also founded the Mindshare Collaborative, the most influential professional community in health, having propelled more New York Times bestsellers, PBS specials, and 7-figure brands than any other community. This 90-minute deep dive into the best practices of growing a health business is not to be missed!

Register for the Mindshare Leadership summit in Scottsdale AZ here: https://www.tinyurl.com/rwsmindshare

Website: https://jjvirgin.com/

Facebook - https://www.facebook.com/JJVirginOfficial/

Instagram - https://instagram.com/jj.virgin/

Youtube - https://www.youtube.com/user/jjvirginvideos

Podcast - https://jjvirgin.com/main-podcast/ 

Contents:

00:00 JJ Virgin commands vast audiences, wrote bestsellers.

08:22 Study, passion, and unexpected paths in life.

14:21 Starting over with experience, sharing invaluable insights.

19:34 Sharing stories, guiding through predictable path. Helping others.

24:03 Three months program, hired coaches, efficient results.

30:38 Successful program leads to effective marketing strategy.

34:25 Leverage team and tools for business growth.

42:11 Uncertainty about tasks, relying on backups.

44:05 Focus on success metrics, income amplifiers, optimization.

51:52 Success comes from mentorship and self-investment.

55:50 Build a saleable business for higher profits.

01:02:29 Top functional nutrition professionals offer free showcase.

01:06:56 Create scalable impact, learn marketing and selling.

01:19:07 How to add income streams and reach more people through health business.

01:22:43 Focused event with practical business insights.

01:26:16 Post-event action plan ensures meaningful implementation.

Disclaimer The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation.

In this episode of the Clinician’s Corner, we dive into the very important but less-discussed topic of hormone health and fitness for women over 50. At the age of 56, Debra Atkinson - a renowned hormone-balancing fitness expert - discovered the importance of tailoring fitness to the hormonal and metabolic needs of women, especially in midlife. This episode exposes the stark lack of research focused on women in exercise science, a gap Debra has observed firsthand. Her insights demonstrate not only how adept she is in this niche field, but how well she understands the nuances of working with women during a life stage that is constantly in flux. 

We discuss:

• Common myths about exercise and calorie-burning 

• How bioindividual a fitness program needs to be in order to be effective

• Practical considerations for how to customize an exercise strategy just like we would the diet or a supplement protocol  

• The impact of high-intensity interval training versus strength training

• Why cutting back can sometimes mean gaining more when it comes to fitness

• Specific challenges that women face as they approach menopause and how factors like stress, nutrition, and rest play critical roles in shaping their fitness journeys

The Clinician’s Corner is brought to you by Restorative Wellness Solutions. 

Follow us: https://www.instagram.com/restorativewellnesssolutions/ 

Timestamps (from audio):

00:00 Margaret talks to experts about women's health.

06:56 Recognized need, chose niche, business took off.

11:05 Exercise recommendations should consider age and gender.

17:05 Top practitioners showcase free clinical success event.

21:06 Considerations for athletic women approaching menopause in exercise.

29:25 Slow start, focus on neural connection progress.

34:41 Break up sedentary time, move to stay healthy.

40:12 Training adaptability in aging, importance of recovery.

43:54 Adjusting exercise regimen based on individual factors.

49:02 Creatine, vitamin D, omega-3 for muscle health.

57:56 Using tech tools to monitor exercise recovery.

01:03:42 Protein intake key for muscle recovery.

01:09:42 Encouraging listeners to engage and spread awareness.

01:10:27 Next episode promises more clinical insights.

Speaker Bio:

Hormone Balancing Fitness Expert Debra Atkinson has helped more than 275,000 women “flip” their second half with energy and vitality. She’s bestselling author of You Still Got It, Girl: The After 50 Fitness Formula for Women; and Hot, Not Bothered. Debra hosts Flipping 50 TV, an internet broadcast and the Flipping 50 podcast - an AARP top podcast for adults 50+ with over 3.5 million downloads, as well as She Means Fitness Business specifically for health & fitness coaches. Her TEDx talk is: Everything Women in Menopause Learned About Exercise May Be a Lie.

She’s creator of the first and only hormone balancing fitness membership exclusively for women in menopause and the Flipping 50 Menopause Fitness Specialist training for trainers & health coaches. 

Connect with Debra Atkinson: Website: https://www.flippingfifty.com

Instagram: https://www.instagram.com/flipping50tv/

Facebook: https://www.facebook.com/groups/flipping50insiders/

YouTube: https://www.youtube.com/channel/UCsrH0iucem3JoZdHQ2yvWPA

Disclaimer:

The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

In this episode of the Clinician’s Corner, we talk with Zach Bitter - renowned endurance athlete and coach - to dive into the world of performance and recovery. Together we explore the intricacies of fueling strategies for long-distance athletes following a low-carb or ketogenic diet, as opposed to the traditional approach of carb-loading before an endurance event. Zach shares insights from his experience coaching athletes through their transition to fat-adapted fueling, as well as critical considerations for recovery.

In this interview, we discuss: 

• Using low-carb or keto approaches to fuel for endurance 

• Exogenous ketones and their role in performance and recovery

• How to transition to a low-carb/keto diet for training

• Strategies to improve recovery (e.g., rest, nutrition, light therapy, ice bath)

• Various training approaches and tracking devices to optimize performance

• The importance of individualized nutrition and how nutrient deficiencies can impact training and recovery

• Fasting and its role in training and metabolism

The Clinician’s Corner is brought to you by Restorative Wellness Solutions. 

Follow us: https://www.instagram.com/restorativewellnesssolutions/ 

Get your FREE PASS to our Clinical Success Showcase here 

Timestamps (from audio): 00:00 Carbohydrates: Beneficial, but not always necessary for performance.

08:53 Tim Noakes advocates low-carb diets for endurance.

12:58 Carbohydrate necessity in relation to workout intensity.

18:08 Individualized dietary needs for endurance athletes.

22:40 Carbohydrate timing affects perceived effort during workout.

32:30 Endurance training supports transition to fat oxidation.

35:08 Encourages fat oxidation, low intensity training is important.

38:59 Fasted run may improve fat oxidation rates.

47:55 Prefer caffeine and l-theanine for workouts. Electrolytes essential.

54:59 Global fitness assessment helps tailor workouts.

57:28 Tracking devices collect performance data, chest straps accurate.

01:04:38 Regular blood panels provide valuable health insights.

01:09:11 VO2 max largely genetic, focus on efficiency.

01:13:33 Increasing volume can improve Vo2 Max indirectly.

01:19:23 Send podcast topic/guest requests to [email protected]. Speaker Bio:

Zach Bitter is a professional endurance athlete, coach, and Podcast Host of Human Performance Outliers Podcast. He has broken multiple World and American Records and competed for Team USA's 100 KM World Championship Team on three occasions.

Connect with Zach Bitter: Website: https://zachbitter.com

IG: @zachbitter 

X: @zbitter

Disclaimer:

The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.