What if the problem in your practice isn't how hard you're working, but what you're not seeing? In this solocast episode of the IRH Clinician's Corner, Margaret Floyd Barry asks us to take a step back from the day-to-day busyness to take an honest, objective look at what's really driving growth and what might be quietly holding you back.

Margaret guides us through five critical areas to audit in our practice. More than just a reflection, this conversation is designed to help you take action, with practical prompts that turn insight into meaningful change. Download the Practice Audit here: https://discover.instituteofrestorativehealth.com/Practice-Audit

Inside the episode, we go through this guide bit by bit! Download this guide and use it while you listen to finish the episode knowing what to do next in your practice!

Learn More From IRH:

GLP-1 medications are everywhere right now, and there's a lot to unpack. Join us for a free April training where we'll be having an open, no-pitch conversation around how these medications are being used, what practitioners need to understand, and how to think beyond short-term results. If you want to feel more confident navigating the GLP-1 conversation in your practice, this is for you. Interested in attending our GLP-1 event?

The Clinician's Corner is brought to you by the Institute of Restorative Health.

Follow us: https://www.instagram.com/instituteofrestorativehealth/

Keywords:

practice audit, functional nutrition business, practitioner growth, lead generation, client acquisition, relationship building, trust marketing, content strategy, email marketing, social media consistency, practitioner visibility, business clarity, practice structure, client packages, one-on-one vs group coaching, recurring revenue, practitioner confidence, clinical skill development, continuing education, business systems, AI in healthcare practice, financial clarity, revenue tracking, expense management, profit awareness, business strategy

Disclaimer:

The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

Are GLP-1 medications like Ozempic the only path to weight loss and metabolic health or is there more to the story?

In this episode of the IRH Clinician's Corner, Margaret Floyd Barry sits down with registered dietitian and personalized nutrition expert Ashley Koff to unpack one of the most talked-about topics in health right now: GLP-1 medications, metabolic signaling, and sustainable weight management.

With over 25 years of experience, Ashley shares a refreshing, clinically grounded perspective that goes beyond trends and into what actually works long-term.

Inside this episode, we explore:

• The fascinating origin story of GLP-1 medications (inspired by the Gila monster) and how they became a weight loss breakthrough
• The four key "switch" hormones that regulate metabolism, appetite, and weight—and how they actually work together
• Inside Ashley's GLP-1 Optimization System, including her signature "pizza framework" for assessing root-cause imbalances
• Simple, practical ways to assess your own digestion, hydration, and metabolic health at home
• Clinical strategies to reduce and manage GLP-1 medication side effects while supporting long-term results

If you're a clinician, health coach, or someone navigating your own metabolic health journey, this episode will help you cut through the noise and understand what's actually driving results.

🎧 Listen in to rethink GLP-1s, metabolism, and what optimization looks like.

👀Grab our FREE guide to 5 Questions to Ask every GLP-1 Client

Supporting clients on GLP-1? This practitioner guide walks you through the 5 key questions to ask before building any protocol so you can assess digestion, hydration, metabolic health, and more. Because GLP-1s don't replace root-cause care… they amplify it.

Download the guide to build smarter, more sustainable client outcomes.

JOIN OUR FREE APRIL EVENT!

GLP-1 medications are everywhere, but most people are missing how to use them for real, lasting results.

This PITCH FREE free training breaks down what clinicians and coaches actually need to know so you can support clients beyond short-term weight loss and step into this rapidly growing space with confidence. Join us on April 21 for a FREE pitch free event where we dive into this conversation and get the clarity you need to confidently support your clients in the evolving GLP-1 landscape.

The Clinician's Corner is brought to you by the Institute of Restorative Health.

Follow us: https://www.instagram.com/instituteofrestorativehealth/

Connect with Ashley Koff:

Website: https://thebetternutritionprogram.com/

Instagram: https://www.instagram.com/ashleykoffapproved/?hl=en

Order Ashley's book, Your Best Shot: https://thebetternutritionprogram.com/your-best-shot/#Order GLP-1 Optimizer Certified - Practitioner Training Program: https://thebetternutritionprogram.com/glp-1-optimizer-certification/

Timestamps:

00:00 Early entrepreneurial spirit

05:06 Health struggles and early career

07:59 Deciding to become a comedian

10:22 Discovering incretin hormones

14:06 Finding balance in health advice

18:20 Perimenopause and the gila monster

19:15 Development of peptide medications

23:14 How weight-related hormones work

25:42 Effects of medication on digestion

29:56 Digestion and hydration explained

33:59 Detecting sweet taste & health insights

38:17 Sponsorship by Institute of Restorative Health

39:32 Understanding hormone intervention levels

45:33 Managing digestive side effects of GLP1s

47:38 Managing medication and digestion strategies

52:25 Embracing curiosity over right answers

54:39 Facing personal growth challenges

58:10 Offering self-paced courses and tools

01:00:02 Wrapping up and thank you Speaker bio:

Ashley Koff, RD is a leading voice in personalized nutrition and is the founder of The Better Nutrition Program (BNP) and author of the upcoming book, Your Best Shot (Harper One, January 6, 2026). With over twenty-five years of experience and the groundbreaking GLP-1 Optimization system to her name, she's helped redefine how we approach sustainable, lasting weight health. A trusted expert featured across major media and a sought-after educator for health professionals, Ashley blends cutting-edge science with everyday practicality.

Keywords:

functional health, GLP1 optimization, weight health, metabolic signaling, personalized nutrition, Better Nutrition Program, hormone replacement therapy, bariatric surgery, incretin hormones, digestive health, chronic disease, weight bias, gut health, evidence-based strategies, GLP1 agonists, weight loss medications, nutrition assessment, lifestyle interventions, PYY hormone, CCK hormone, GIP hormone, bone health, blood sugar regulation, oral microbiome, hydration, dietary supplements, dietary guidelines, counseling strategies, client outcomes, practitioner training

Disclaimer:

The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

In this episode of the IRH Clinician's Corner, host Margaret Floyd Barry welcomes special guest Sara Fields—Master Restorative Health Practitioner and faculty member at the Institute of Restorative Health, to explore acne from a root-cause perspective. Together, Margaret and Sara dig deep into why acne is more than just a hormonal or topical issue, examining the crucial roles of gut health, metabolic balance, and systemic inflammation. This conversation will leave you with actionable strategies and a greater appreciation for the complex story your skin is telling.

In this interview, we discuss:

• The ways in which acne is a systemic inflammation condition
• Clinical assessment for acne (including functional labs/testing)
• How gut health, blood sugar/insulin, and histamines impact skin health
• The downstream role of hormones
• Common mistakes practitioners make
• The emotional side of acne
• How to support teens with acne

To read Sara's blog article "Beyond Hormones: A Functional Approach to Acne" - click here: https://instituteofrestorativehealth.com/beyond-hormones-a-functional-approach-to-acne/ For access to Sara's handout "5 Lab Findings You're Probably Missing in Acne Clients" - click here: https://discover.instituteofrestorativehealth.com/5-Lab-Findings-for-Acne-Clients

The Clinician's Corner is brought to you by the Institute of Restorative Health.

Follow us: https://www.instagram.com/instituteofrestorativehealth/

Connect with Sara Fields:

Website: https://sarafieldswellness.com/

Instagram: https://www.instagram.com/sarafieldswellness/

Timestamps:

00:00 "Acne: Root Causes Revealed"

05:54 "Acne: More Than Hormones"

10:08 "Gut Health and Digestion Insights"

11:40 "Gut Health Impacts Hormone Balance"

17:57 Gut Health and Acne Connection

20:03 Histamine's Role in Acne

24:16 Histamine, Gut, and Methylation

28:12 "Root Causes Behind Hormones"

31:52 "Master Restorative Health Skills"

33:20 Beyond Hormones and Gut Bacteria

38:16 "Acne: Beyond Skin Deep"

42:23 Teen Skin: Diet Drives Change

45:24 Acne Assessment Insights

Speaker bio:

Sara Fields is a Nutritional Therapy Practitioner and Master RHP and has been on faculty with the Institute of Restorative Health since 2019. She has spent nearly 15 years working in food, nutrition, and healing — first in organic farming and specialty foods, and since 2014 as a nutrition professional. Seeing firsthand how diet impacts conditions like autoimmune disease sparked her career, and her practice, Sara Fields Wellness, which is rooted in the belief that gut health is at the center of so many chronic concerns — including what shows up on our skin.

Today she's joining us to talk about acne, an area of special interest for her, where she helps clients dig past surface-level symptoms to uncover the root causes driving their skin issues. Sara is based in Richmond, Virginia, and when she's not with clients, you'll find her doing step aerobics, catching live music, or playing with her cats.

Keywords:

acne, skin conditions, functional health, gut health, inflammation, hormonal imbalance, immune activation, blood sugar, insulin resistance, sebum production, sebocytes, liver function, gallbladder function, detoxification, methylation, stool testing, food sensitivities, GI Map, MRT testing, comprehensive bloodwork, dysbiosis, bacterial overgrowth, fungal overgrowth, constipation, histamine, antihistamines, hormone metabolites, androgen levels, estrogen dominance, nutrient deficiencies

Disclaimer:

The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

In this episode of the IRH Clinician's Corner, Margaret Floyd Barry sits down with women's health expert, Dr. Doni Wilson, to shed light on a critical but often overlooked subject: HPV. Together, they explore the nuances of human papillomavirus—from its prevalence and cancer risk to the innovations in testing and prevention. You'll learn why HPV isn't just a women's health issue, how stress and trauma can play a pivotal role in immune resilience, and the actionable strategies clinicians can implement to help their clients clear HPV naturally.

In this interview, we discuss:

• HPV (what is it), testing, and diagnosis
• HPV prevalence and risk (for both men and women)
• A functional approach and protocol for HPV
• Factors that influence persistence and progression
• Medical and preventative approaches to HPV
• Dietary & lifestyle strategies and emotional healing
• Dr. Doni's practitioner training and certification

The Clinician's Corner is brought to you by the Institute of Restorative Health.

Follow us: https://www.instagram.com/instituteofrestorativehealth/

Connect with Dr. Doni Wilson

https://doctordoni.com

Facebook: @drdoniwilson

https://www.facebook.com/drdoniwilson/

Instagram: @drdoniwilson

https://www.instagram.com/drdoniwilson/?hl=en

Twitter: @glutenfreedoc

https://x.com/glutenfreedoc?lang=en

TickTok: https://www.tiktok.com/@drdoniwilson

Youtube: https://www.youtube.com/@DoniWilsonND

Timestamps:

00:00 "Understanding High-Risk HPV Types"

08:28 HPV Misconceptions and Women's Health

15:49 "Trauma's Impact on Women's Health"

19:56 Stress, Trauma, and High-Risk HPV

23:54 "Shifting Focus to Self-Protection"

28:44 Healing Women's Health Naturally

35:17 Comprehensive Nutrient Testing Essentials

42:25 Women's Health: Blood Sugar & Stress

48:56 HPV Management: Action and Timing

55:05 Holistic Healing for Women's Wellness

59:05 HPV Testing Guidance for Dentists

01:02:40 Healing Bodies Speaker bio:

Dr. Doni Wilson is a naturopathic doctor, professional midwife, clinical nutritionist, best-selling author of Master Your Stress Reset Your Health, and an internationally renowned speaker and thought leader in women's health.

For over 25 years, she has been on the cutting edge of health care, helping women to transform their health naturally. Dr. Doni's HPV Protocol™ has helped over 10,000 women to clear high-risk HPV to negative and prevent HPV-related cancer. A true advocate for women's health, she is dedicated to empowering others to take control of their healing, drawing awareness to the profound impact of stress and trauma on the body.

You can find her blog, podcast How Humans Heal, and transformational programs at DoctorDoni.com

Keywords:

HPV protocol, high-risk HPV, cervical cancer prevention, HPV testing, HPV vaccine (Gardasil), functional medicine approach, stress and trauma impact, immune system resilience, vaginal microbiome, gut health, iron deficiency, methylation status, nutritional deficiencies, plant-based diet, animal protein, clinical nutrition, root cause analysis, abnormal Pap smear, blood sugar imbalances, cortisol and stress response, environmental toxins, glyphosate exposure, mold toxins, vaginal suppositories, antioxidants (vitamin C, vitamin E, vitamin A), mushroom extracts (AHCC, shiitake), clinical herbs (curcumin, green tea, astragalus), women's health advocacy, emotional healing, HPV home testing

Disclaimer:

The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

In this solocast episode of the IRH Clinician's Corner, Margaret dives into an aspect of healing that's often overlooked in the world of functional and restorative health: the role of informational and energetic toxins. While we're all familiar with the dangers of physical toxins—like mold, heavy metals, and environmental chemicals—Margaret invites us to consider how the thoughts, beliefs, and media we consume daily shape our physiology and nervous system just as powerfully. The Clinician's Corner is brought to you by the Institute of Restorative Health.

Follow us: https://www.instagram.com/instituteofrestorativehealth/

Keywords:

functional health, clinical skills, toxins, energetics of healing, restorative health, mold, heavy metals, pesticides, pollution, emotional stress, ACE scores, trauma, chronic stress, nervous system dysregulation, doomscrolling, social media, news cycles, toxic relationships, stress response, information environment, healing environment, empathy, psychological stress, physiology, hope, possibility, nervous system regulation, practitioner training, detoxification, mold remediation

Disclaimer:

The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

In this episode of the IRH Clinician's Corner, Margaret Floyd Barry is joined by Dr. Anna Cabeca, who brings her expertise to unravel the complexities of female hormonal health, especially during the transition from perimenopause to menopause. Dr. Anna explains the hormonal shifts, discusses misunderstood symptoms like brain fog and mood swings, and shares her innovative Keto Green Method for metabolic and hormonal optimization.

In this interview, we discuss:

• Foundational concepts for menopause and other hormonal transitions
• Traditional gynecological approaches vs.functional approaches
• Non-hormonal symptoms and the neuroendocrine connection
• Functional and dietary interventions (including Dr. Cabeca's Keto Green Method)
• Monitoring and customization of ketosis and alkalinity
• Hormone Replacement Therapy (HRT): When and How
• Dr. Anna's practitioner training program

The Clinician's Corner is brought to you by the Institute of Restorative Health.

Follow us: https://www.instagram.com/instituteofrestorativehealth/

Connect with Dr. Anna Cabeca

Website: http://dranna.com or https://drannacabeca.com

Facebook: https://www.facebook.com/DrAnnaCabeca

Instagram: https://www.instagram.com/thegirlfrienddoctor

Tiktok: https://www.tiktok.com/@drannacabeca

LinkedIn: https://www.linkedin.com/in/drannacabeca/

Podcast: dranna.com/show

YouTube: https://www.youtube.com/thegirlfrienddoctor

Magic Menopause Certification Course: http://dranna.com/certifyme

Julva - free sample: https://drannacabeca.com/products/julva-trial-pack?uid=2&oid=1&affid=5508004

Timestamps:

00:00 Hormonal Balance for Women's Health

07:45 Early Hormonal Fluctuations Insight

13:33 "Keto Green Diet for Women"

20:06 Ketosis Testing Tools Overview

25:56 Healing Through Balanced Nutrition

30:26 Prioritizing Oxytocin for Well-Being

35:19 "Keto, Uric Acid, and Health"

39:05 "Magic Menopause Program Benefits"

43:51 Holistic Health Tools & Balance

49:59 Magic Menopause Coaching Certification

55:59 Hormone Therapy for Sexual Health

59:43 Empowering the Body to Heal Speaker bio:

Anna Cabeca, DO, OBGYN, FACOG, is best selling author of The Hormone Fix and Keto-Green 16 and MenuPause. Dr. Anna is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She holds special certifications in functional medicine, sexual health, and bioidentical hormone replacement therapy.

She lectures frequently on those topics and shares the secret behind the ebb and flow of intimacy as she demystifies the fascinating hormonal changes over time. She will help you discover how the "love hormone", Oxytocin can breathe life into your relationship, and how Cortisol can take it away - and how the delicate balancing act of those hormones can reignite your libido and support a healthy relationship, most importantly the one you have with yourself.

She is sassy, blunt, speaks from the heart and has a wonderful sense of humor, and this is why we call her The Girlfriend Doctor, because everyone needs a friend like her!

She has personally developed natural products to help women balance hormones and thrive through menopause including the highly acclaimed Julva® cream for the vulva and MightyMaca® Plus, a powerful superfood blend. She lives in Dallas with her daughters, horses and dogs.

Keywords:

menopause, perimenopause, hormone replacement therapy, progesterone, estrogen, DHEA, pregnenolone, neuroendocrine symptoms, insulin resistance, inflammation, adrenal health, SSRI, PMS, brain fog, ketogenic diet, Keto Green method, alkalizing foods, intermittent fasting, functional medicine, lab testing, lipid panel, FSH, uric acid, Mighty Maca, Julva cream, oxytocin, vitamin D, cardiovascular risk markers, women's health, restorative health

Disclaimer:

The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

In this episode of the IRH Clinician's Corner, host Margaret Floyd Barry welcomes special guest Devin Delaney—a faculty member at the Institute of Restorative Health, former NCAA All-American and professional ski racer, and expert in working with high-performance women and athletes. We explore the unique clinical complexities of working with athlete clients, including the all-too-common normalization of discomfort, metabolic masking, and the misconceptions around performance and health.

In this interview, we discuss:

• The normalization of symptoms in athletes and clinicians
• Clinical challenges in working with athletes
• Key areas for supporting athletes (e.g., blood sugar, gut health, inflammation & recovery)
• Clinical processes for working with athlete clients
• Supporting behavior change and motivation in athletes
• Mindset, joy, and the "why" behind athletics

To read Devin's blog article "Five Clinical Considerations When Working with Athletes," click here: https://instituteofrestorativehealth.com/five-clinical-considerations-when-working-with-athletes/ For access to Devin's "Clinical Starting Point for Athletes" Handout, click here:

https://discover.instituteofrestorativehealth.com/athlete-clinical-starting-point-framework

The Clinician's Corner is brought to you by the Institute of Restorative Health.

Follow us: https://www.instagram.com/instituteofrestorativehealth/

Connect with Devin Delaney:

Website: https://www.peakathleat.com/

IG: https://www.instagram.com/devinsdelaney/ LinkedIn: https://www.linkedin.com/in/devin-delaney-44a34777/

Timestamps:

00:00 "Devin: Nutrition for High-Performing Athletes"

03:40 Burnout and Pursuing Balance

07:09 Healing Through Nutrition and Teaching

10:50 "Understanding and Supporting Athlete Stressors"

14:08 "Metabolic Masking and Nuance"

19:10 "Fueling Lessons from Ultra Running"

22:14 Athlete Gut Health and Stress

25:45 Signs of Overtraining and Depletion

28:36 "Recovery Metrics and Training Adaptation"

32:09 "Master Clinical Health Strategies"

33:08 "Overcoming Plant-Based Diet Challenges"

36:30 Motivated Athletes Embrace Change

41:21 "Enhancing Health with Genetic Testing"

43:12 Optimizing Athletes' Health and Performance

47:04 "Resources for Supporting Athletes"

Speaker bio:

Devin Delaney is a Functional Nutritional Therapy Practitioner (FNTP) and Master Restorative Health Practitioner (Master RHP) dedicated to helping high-achieving women finally get to the root of frustrating health issues like bloating, fatigue, hormone imbalance, and digestive distress—so they can ditch discomfort, beat burnout, and reclaim a body that feels energized, capable, and truly at Peak health.

Based in Teton Valley, Idaho, Devin founded Peak AthlEAT Nutrition—a thriving virtual practice that blends functional lab testing, whole-food nutrition, and deeply personalized care to restore health from the inside out. Her work is guided by a core belief: symptoms aren't just something to manage, but vital messengers pointing the way toward true healing.

Keywords:

functional health practitioners, clinical skills, chronic disease reversal, athlete clients, gut dysfunction, hormone imbalance, fatigue, functional nutrition, lab interpretation, Peak Athlete Nutrition, clinical strategy, digestive health, blood sugar regulation, inflammation, nutrient deficiencies, HPA axis health, metabolic masking, symptom normalization, performance optimization, sports nutrition, overtraining, recovery metrics, lab testing, disordered eating, energy crashes, menstrual cycle issues, high-performance women, root cause analysis, sleep and recovery, individualized protocols

Disclaimer:

The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

In this episode of the IRH Clinician's Corner, guest host (and IRH lead practitioner) Sara Fields sits down with Rachel Frankenthal to do a deep dive into the evolving landscape of menopause and cancer survivorship care, unpacking the profound impact of the FDA's recent removal of the black box warning on hormone replacement therapy. Rachel shares her personal journey from the world of dance to leading-edge women's health, discusses the myths and realities around hormone therapy, and offers actionable strategies for both clinicians and women facing these issues.

In this interview, we discuss:

• The historical context of hormone therapy
• Ongoing misconceptions and fear surrounding hormone therapy
• Women's Health Initiative (WHI) data and what it shows
• System-wide educational deficits and resultant misinformation
• Diet and lifestyle interventions for menopausal women and cancer survivors
• Early recognition and frequently ordered labs/monitoring

The Clinician's Corner is brought to you by the Institute of Restorative Health.

Follow us: https://www.instagram.com/instituteofrestorativehealth/

Connect with Rachel Frankenthal

Website: https://www.uclahealth.org/providers/rachel-frankenthal

IG: https://www.instagram.com/rachelfrankenthal/?hl=en

Resources for women:

The Menopause Society: https://menopause.org/

The Heather Hirsch Academy: https://heatherhirschacademy.com/

ISHWISH: https://www.isswsh.org/

Jackie Piasta with Monarch Health: https://www.mymonarchhealthco.com/

Alloy and Midi Health (for telehealth options):

https://www.myalloy.com/ and https://www.joinmidi.com/

Timestamps:

00:00 Path to GYN Oncology Career

06:07 Women's Hormone Therapy Controversy

08:02 Estrogen Black Box Warning Debunked

11:49 Reframing Hormone Therapy Perspectives

15:09 Hormone Therapy Benefits and Risks

18:09 "Estrogen's Role in Breast Cancer"

21:16 BRCA, Ovarian Cancer, Hormone Risks

26:28 Advocating with Evidence and Data

29:13 Choosing Menopause-Certified Providers

31:35 Hormone Management and Heather Hirsch

35:24 Individualized Menopause Care and Education

39:44 Mediterranean Diet for Health Optimization

43:35 Prioritize Exercise for Health

46:50 Reeducating Women on Health

50:03 Ovarian Cancer: Know the Symptoms

54:01 Individualized Hormone Therapy Insights

54:51 Advances in Cancer Surveillance

58:10 "Clinician's Corner: Join & Share" Speaker bio:

Rachel Frankenthal is a board-certified and licensed Physician Associate and Menopause Society Certified Practitioner with a Masters in Public Health. She specializes in gynecologic oncology, treating women with gynecologic cancers as well as women at high risk for cancer due to genetic mutations. Rachel has a special passion for menopause and cancer survivorship care. She developed the menopause clinic for cancer survivors at UCLA and has played an integral role in developing the gyn cancer survivorship program. Rachel is a certified yoga and pilates instructor and on faculty at the Heather Hirsch Academy where she teaches a course on hormone therapy for gynecologic cancer survivors.

Keywords:

hormone therapy, menopause, Women's Health Initiative (WHI), gynecologic oncology, breast cancer, estrogen, progesterone, hormone replacement therapy, black box warning, FDA hormone guidelines, cancer survivorship, genetic mutations (BRCA), ovarian cancer, vaginal estrogen, menopause education, symptom management, cancer screening, osteoporosis, bone density, lifestyle interventions, nutrition, Mediterranean diet, exercise, strength training, protein intake, fiber intake, patient advocacy, provider directories, telehealth, lab testing

Disclaimer:

The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

In this solocast episode of the IRH Clinician's Corner, Margaret explores the multi-faceted world of AI—an unavoidable force that's redefining healthcare and beyond. From the overwhelming headlines promising everything from job displacement to a productivity revolution, we unpack both the potential and the limitations of artificial intelligence in clinical practice. The Clinician's Corner is brought to you by the Institute of Restorative Health.

Follow us: https://www.instagram.com/instituteofrestorativehealth/

Keywords:

AI in healthcare, clinical skills, functional health, chronic disease reversal, data gathering, client information organization, recall bias, food logging, intake forms, pattern recognition, wearables, CGM data, sleep tracking, documentation, admin tasks, behavior change, relationship building, trust in clinical practice, nuance, clinical judgment, personal relationships, ethical responsibility, accountability, scope of practice, supplement recommendations, diet change, healing work, continuous learning, systems thinking, human connection, practical application

Disclaimer:

The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

In this episode of the IRH Clinician's Corner, guest host (and IRH practitioner) Kristin Whitaker sits down with Laurie Hammer, a functional nutrition therapist and founder of the Calm Mom Academy, as well as the creator of Mind Thrive, a practitioner training program specializing in targeted amino acid therapy. Laurie shares her experience working with clients and practitioners to restore cognitive function, emotional stability, and resilience through targeted amino acid therapy, including how it can calm chaos, resolve cravings, and transform mood in real time.

In this interview, we discuss:

• The philosophy and approach to amino acid therapy
• The five primary areas of amino acid deficiency and how to assess them
• How to apply amino acid therapy in mental health and trauma cases
• Laurie's practitioner training and education on amino acid therapy
• Practical tips for reducing stress and building resilience
• Supplement recommendations and access

The Clinician's Corner is brought to you by the Institute of Restorative Health.

Follow us: https://www.instagram.com/instituteofrestorativehealth/

Connect with Laurie Hammer:

Website: https://www.lauriehammer.com/

IG: https://www.instagram.com/takebackmybrain/

FB: https://www.facebook.com/takebackmybrain

Youtube: https://www.youtube.com/@takebackmybrain9073

Apple podcast: https://podcasts.apple.com/us/podcast/take-back-my-brain/id1684847484 spotify: https://open.spotify.com/show/2yYNVnRQtakHbIjTK8nQVJ

Take my quick Craving Crusher quiz: https://laurie-s09arvqf.scoreapp.com/

Timestamps:

00:00 "Laurie Hammer: Brain Health Insights"

05:23 "Amino Acids for Healing First"

09:19 Amino Acids: Foundational for Healing

12:38 Healing Requires a Balanced Brain

14:17 "Amino Acids for Life's Stress"

17:50 Healing Through Emotional Growth

36:04 "Helping Neurodiverse Teen Struggles"

38:53 "Master Clinical Skills, Transform Lives"

48:31 "Nutrition Advice and Challenges"

53:26 "Mind Thrive: Brain Health Course"

58:04 "Clinician's Corner: Join & Share"

Speaker bio:

Laurie Hammer, FNTP, is a Functional Nutritional Therapist and founder of Mind Thrive™, a practitioner training program focused on targeted amino acid therapy for brain health. After overcoming her own neurological and emotional health challenges, Laurie has dedicated over a decade to helping clinicians and clients restore cognitive function, emotional stability, and long-term brain resilience through nutrient-based interventions. She specializes in amino acid therapy, neuro detoxification, and gut–brain optimization to improve mood, memory, clarity, and healthy aging.

Keywords:

functional health, clinician's skills, chronic disease reversal, amino acid therapy, brain health, emotional stability, cognitive function, nutrient-based interventions, serotonin deficiency, gaba, catecholamines, neurotransmitter imbalance, gut-brain connection, neurodetoxification, adrenal fatigue, eating disorders, anxiety, depression, targeted supplementation, mood regulation, client compliance, amino acid deficiency, sleep, protein intake, stress reduction, practitioner training, root cause methodology, holistic health, supplement dosing, mental focus, microbiome optimization

Disclaimer:

The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.