In this conversation, Dr. Paria Vaziri, a licensed naturopathic doctor, discusses the critical role of gut health in overall wellness, particularly for women. She emphasizes the importance of the gut microbiome, the impact of chronic inflammation on hormones, and shares her personal journey into naturopathic medicine.  

Dr. Smeaton and Dr. Vaziri also discuss: 
- Dietary recommendations to support gut health and hormonal balance, including the significance of fiber and diverse food choices 
- How stress can affect food choices 
- The intricate relationship between gut health and hormonal balance 
- The significance of seasonal eating 
- How gut microbiome diversity can be impacted by hormones 
- The role of hormone testing with the DUTCH Test  

Show Notes:
Learn more about Dr. Vaziri and follow her on Instagram @doctor.paria! 

Discover more about gut health and the DUTCH Test in this blog post. 

Become a DUTCH Provider today to learn more about how comprehensive hormone testing can profoundly change the lives of your patients. 

In this conversation, Dr. Mohit Khera discusses the critical role of testosterone in men's health, its implications for various comorbid conditions, and the importance of lifestyle modifications. He emphasizes the need for regular testosterone level checks, especially for men over 40, and explores the interplay between testosterone and mental health.  

This episode also covers: 
- The definition of low testosterone  
- Underlying causes of low testosterone, including obesity and stress  
- How to optimize testosterone levels with a holistic approach that includes diet, exercise, sleep, and stress management 
- The critical relationship between health span, sexual health, and preventative care  
- The importance of early screening for conditions like erectile dysfunction, which can signal underlying cardiovascular issues  
- The interconnectedness of hormonal health, particularly the balance of testosterone, estrogen, and progesterone 

Show Notes:
Check out the study referenced by Dr. Khera on the effect of testosterone supplementation on depression symptoms, the study on erectile dysfunction and cardiovascular disease, and explore the Sexual Men’s Society of North America website. 

Learn more about Dr. Khera and follow him on Instagram @drmohitkhera! 

Get access to comprehensive patient reports, peer-reviewed and validated research, and expert clinical support by becoming a DUTCH Provider today. 

In this episode, Dr. Jaclyn Smeaton and Michelle Shapiro, RD, discuss the transition from traditional dietetics to functional nutrition, exploring the impact of fad diets, the principles of intuitive eating, and the complexities of mast cell activation syndrome (MCAS). Michelle also shares her personal health journey and how it shaped her approach to nutrition. 

This conversation also highlights: 

• Symptoms and challenges of MCAS  
• Various aspects of managing histamine-related conditions such as MCAS and POTS and the importance of understanding the nervous system's role 
• The impact of diet and stress on histamine-related conditions 
• The role of mindfulness in dietary practices 
• Practical approaches to treatment, including dietary adjustments, the use of supplements, and the importance of tools like the DUTCH Test 

 Show Notes:
Learn more about Michelle Shapiro, RD, and check out her podcast, Quiet the Diet! 

Follow Michelle on Instagram @michelleshapirord. 

Become a DUTCH Provider to gain access to educational resources, expert clinical support, peer-reviewed and validated research, and comprehensive patient reports. 

Join the conversation as Dr. Craig Koniver discusses the principles of performance medicine, focusing on the needs of high-achieving patients who often struggle with stress management and self-care.  

 This episode also explores: 

• The importance of feeling better as a primary goal in patient care, contrasted with the conventional medical system that often prioritizes diagnosis over patient experience  
• The need for a more holistic approach to understanding health through comprehensive testing  
• How peptides and NAD therapy can enhance health and performance  
• Emerging therapies like BPC157 and methylene blue 
• The role of the DUTCH Test in assessing hormonal balance  

 Show Notes:
Learn more about Koniver Wellness and Dr. Koniver’s medical spa, Koniver Aesthetics.  

 Follow Dr. Koniver on Instagram @koniverwellness! 

Learn more about using the DUTCH Test in your practice by becoming a DUTCH Provider today. 

In this conversation, Dr. Beth Westie shares her journey from chiropractic medicine to specializing in women's health and nutrition. She discusses her personal struggles with ovarian cysts and the lack of answers from traditional medicine, which led her to explore women's hormones and health.  

This episode also highlights:  

• How modern testing methods, such as DUTCH testing, can provide a comprehensive approach to women's health  
• The importance of understanding the HPA axis, cortisol levels, and nutrient depletion 
• How stress impacts hormonal balance and weight loss  
• The need for a holistic approach to health that includes dietary considerations and mental well-being  
• How DUTCH testing can provide insights into hormonal and metabolic health 

 Show Notes:
Learn more about Dr. Beth Westie and follow her on Instagram @drbethwestie. 

Check out Robert Sapolsky’s book, Why Zebras Don’t Get Ulcers, recommended by Dr. Westie.

Become a DUTCH Provider today to learn more about using the DUTCH Test in your practice. 

In this episode, Dr. Marcus Cirelli discusses the critical role of gut health in functional medicine, particularly its connection to chronic diseases and hormonal imbalances. He emphasizes the importance of understanding the microbiome, the necessity of appropriate testing, and holistic approaches to treatment.  

This discussion also covers: 

• The significance of reducing toxin exposure in daily life  
• How processed foods affect hormone health 
• The impact of menopause on gut health 
• The role of exercise in maintaining hormone balance, particularly for women 
• The utility of the DUTCH Test in assessing hormonal health 
• How partners can support each other through lifestyle changes related to hormonal health, fostering a collaborative approach to wellness  

Show Notes:
Learn more about Dr. Marcus Cirelli and follow him on Instagram @drmarcuscirelli. 

Check out the research on processed food addiction and Dr. Cirelli’s video about analyzing a patient’s androgen levels, diet, lifestyle, and the DUTCH Test. 

To learn more about how you can profoundly change your patients’ lives with DUTCH testing, become a DUTCH Provider today!

In this conversation, registered dietitian Cindy Dabrowska discusses her personal and professional experiences with endometriosis, shedding light on its symptoms, potential causes, and the importance of accurate diagnosis. She emphasizes the multifactorial nature of the condition, including genetic, environmental, and hormonal factors.   

This episode also highlights: 

• Approaches to managing endometriosis 
• The complexities of endometriosis, including hormonal resistance, the importance of nutrient balance, and the insights gained from DUTCH testing  
• The latest advancements in diagnostic tools, including advanced ultrasound and potential blood tests  
• A holistic approach to treatment, combining lifestyle modifications and medical interventions to improve quality of life 
• The emotional toll of endometriosis on women's mental health 

Show Notes:
Learn more about Cindy Dabrowska and follow her on Instagram @endo.fertility.dietitian!  

Discover more endometriosis resources including articles, case studies, webinars, and more. 

Become a DUTCH Provider to learn more about using the DUTCH Test with your patients who are struggling with endometriosis. 

Key Moments:
00:00 Understanding Endometriosis: A Comprehensive Overview 
10:00 Exploring Nutritional Approaches for Endometriosis Management 
20:08 Integrative Therapies and Surgical Options for Endometriosis 
30:03 Diagnostic Tools and Future Directions in Endometriosis Care 
32:53 Understanding Hormonal Resistance in Endometriosis 
33:59 The Role of Nutrients in Managing Endometriosis 
34:58 Insights from DUTCH Testing for Endometriosis 
38:10 The Emotional and Mental Health Impact of Endometriosis 

In this episode, Dr. Doug Lucas, a double board-certified orthopedic surgeon and osteoporosis specialist, discusses the importance of understanding and preventing osteoporosis. He shares his journey from traditional orthopedics to functional medicine, emphasizing that osteoporosis is not only preventable but often reversible.  

This discussion also covers:  

• Various aspects of bone health, including the significance of early screening and alternative evaluation methods 
• A holistic approach to bone health, integrating lifestyle changes and hormone optimization to improve overall health and longevity 
• The critical role of hormone therapy in women's health, particularly focusing on estradiol, progesterone, and testosterone  
• Gaps in research regarding testosterone's impact on women's health and the utility of DUTCH testing for evaluating hormone levels 
• Practical lifestyle strategies for maintaining bone health and optimizing hormone balance 

Show Notes:
Learn more about Dr. Doug Lucas, his program Optimal Human Health MD, and follow him on Instagram @dr_douglucas. Dr. Lucas also recommends exploring PEMA Bioidentical as a resource. 

Check out Dr. Lucas’s books, Top 10 Reasons Why Your Hormones Are Failing You and The Osteoporosis Breakthrough! 

Become a DUTCH Provider to get access to free educational resources, expert clinical support, comprehensive patient reports, and peer-reviewed and validated research.  

In this episode, Jaclyn Smeaton, ND, and Pippa Campbell, ND delve into the complexities of perimenopausal weight gain, exploring the hormonal changes that occur during this phase and their impact on women's health. Pippa shares her insights on the role of estrogen, the importance of gallbladder health, and the nuances of nutrition, particularly through the lens of nutrigenomics.  

This conversation also covers: 

• The need for personalized approaches to diet and health, moving beyond simplistic models of weight loss 
• The power of cycle mapping  
• Assessing hormonal balance with the DUTCH Test 
• The significance of stress management and nutrition in overall health  
• Societal pressures surrounding weight gain and the importance of advocating for a more personalized approach to women's health 

Show Notes:
Learn more about Pippa Campbell and follow her on Instagram @pippacampbell_health. 

Check out Pippa’s books, Eat Right, Lose Weight and Eat Right, Balance Hormones, as well as the Force of Nature beef/bison blend discussed in this episode. 

Learn more about the study on chronic hyperglycemia and kidney stones Dr. Smeaton mentioned.  

Become a DUTCH Provider to learn more about how comprehensive hormone testing can profoundly change the lives of your patients experiencing perimenopause and menopause. 

In this conversation, Dr. Tracy Gapin, a board-certified urologist and men's health optimization expert, discusses the often-overlooked aspects of men's health, particularly cardiovascular disease, and the importance of understanding various health markers. He shares his journey from traditional urology to a more holistic approach, emphasizing the need for functional testing and diagnostics to uncover hidden health issues.  

This conversation also covers: 

• The significance of hormonal health, including testosterone and DHEA 
• The critical role of gut health in overall performance and well-being, emphasizing how it affects various bodily functions including mood, metabolism, and immune response  
• How stress, sleep, and gut health are interconnected 
• The potential of peptides and advanced diagnostics in modern medicine 
• Practical, actionable steps individuals can take to improve their health through nutrition, hydration, and sleep hygiene 

Show Notes:
Learn more about Dr. Gapin and the Gapin Institute, and follow him on Instagram @drtracygapin.  

Become a DUTCH Provider to learn more about integrating hormone testing into your practice.