In this special bonus episode of the RWS Clinician’s Corner, we chat with Mira Dessy about her journey from being storm-struck to becoming a leader in preparedness education via social media. She discusses her membership program designed to help families and individuals prepare for unexpected events like job losses, dock worker strikes, and natural disasters. We explore the essential elements of a preparedness pantry, long-term storage solutions for nutritious foods, and practical tips for maintaining these supplies. Mira also emphasizes the importance of having a solid plan for water storage, the right power needs for cooking in a crisis, and keeping our families' dietary preferences in mind while preparing.

In this interview, we discuss:

• Real-world impacts (from strikes, natural disasters, etc.) and preparedness examples

• What a preparedness pantry looks like, as well as other emergency essentials

• Preparedness calendar for step-by-step planning

• Practical preparedness tips and equipment

• Food storage and preservation techniques

• Emergency pantry setup and planning, along with nutritious emergency foods

• Long-term protein and water storage

• Emergency cooking solutions during power outages

The Clinician’s Corner is brought to you by Restorative Wellness Solutions. 

Follow us: https://www.instagram.com/restorativewellnesssolutions/

Timestamps:

00:00 Stock pantry with real food for emergencies.

08:30 Started teaching online skills amid challenges.

11:04 Emergencies vary; preparation aids stability significantly.

18:24 Started stocking supplies, blending with regular groceries.

22:03 Rotate pantry items, plan meals with stored food.

28:17 Water readiness depends on location and tools.

35:30 Training program for restoring client health balance.

37:57 Natural gas stove works during power outages.

42:41 Store items safely based on local conditions.

52:53 Preparedness calendar aids compliance with health advice.

55:58 Self-sufficiency reduces stress and panic during emergencies.

01:03:03 Join, follow, share, suggest topics via email.

Speaker Bio: 

Mira Dessy is an author, speaker, Holistic Nutritionist and Real Food Advocate who emphasizes a healthy lifestyle and eating whole foods. After experiencing years of debilitating digestive issues and health challenges, Mira realized the healing strength of food after she learned to eat right – slowly but surely regaining her health. Her recovery and its connection to food and eating made such a powerful impact that she returned to school and earned certification as a Nutrition Educator.

As a Certified Nutrition Educator, Mira uses her experience and knowledge to educate others on how to navigate the grocery store’s mammoth packaged food stock, decipher confusing food labels, and choose healthy convenience foods. Her book, The Pantry Principle: How to read the label and understand what’s really in your food helps readers understand these principles.

Mira’s mission as “The Ingredient Guru” is to help people feel balanced, healthy, and to support them as they work to achieve their health goals. Each body is unique, exceptional, one of a kind. There is no one-size-fits-all solution. Through individual consults, public speaking events, and wellness seminars, Mira focuses on education, knowledge, and empowerment coupled with the valuable lessons she learned in her own journey to health to support and encourage us all to eat well and be well.

Connect with Mira Dessy: Website: https://theingredientguru.com/

Facebook: https://www.facebook.com/theingredientguru/

Instagram: https://www.instagram.com/theingredientguru/?hl=en Youtube: https://www.youtube.com/c/TheIngredientGuru

Email: [email protected]

Additional Resources (as discussed on the podcast): 

Preparedness Calendar: https://theingredientguru.com/2025calendar

Freeze Dried Camp Stew:  https://www.youtube.com/watch?v=Ugw7-OXRXKQ 

Freeze Dried Egg Scramble:  https://youtu.be/1Dz1iZCmHIw 

Washington Post Article: https://www.washingtonpost.com/food/2024/08/09/costco-emergency-food-kit-apocalypse-review/

Class/Course Offerings: 

Join The Kitchen Table (for special courses, like the Preparedness Pantry Masterclass): https://thekitchentable.thinkific.com/courses/ppm

Keywords: 

emergency preparedness, real food emergency preparedness, preparedness pantry, hurricane preparedness, emergency supplies, disaster preparedness, emergency food storage, protein storage, water storage, water filtration, power outages, portable power sources, cooking during emergencies, sanitation in emergencies, preparedness calendar, membership program, food rotation, pantry organization, emergency nutrition, freeze-dried foods, dehydrated foods, camp stoves, portable generators, emergency cooking solutions, functional health professionals, holistic nutrition, ingredient guru, emergency supply planning, natural disaster preparation, survival skills training

Disclaimer:

The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

In this special bonus episode of the RWS Clinician’s Corner, we chat with Dr. Jill Carnahan, MD, about her personal journey in health. Dr. Jill joined us to share more about her personal healing, and the role that her faith played in her own journey overcoming Crohn’s Disease and breast cancer. Her raw and honest account of her own challenges in facing a life-threatening illness, living with autoimmunity and mold toxicity, and working in a medical system that has no tolerance for stepping outside the lines, offers a new path of empowerment for taking control of our own health and wellbeing.

In this interview, we discuss:

• Dr. Jill’s new book Unexpected  - which is a mix of personal memoir and practical advice

• Her philosophical approach to healing - through compassion, trauma healing, and faith

• A dual approach, which integrates left-brained analytical skills with right-brained intuition

• Medical insights on reversing autoimmune disease, the impact of ancestral trauma, and the importance of self-love and self-forgiveness for healing

• The physical and emotional effects of mold exposure, limbic system work, and traits of the “Highly Sensitive Person” (HSP)

• Practical advice for stress and healing (for both adults and children)

• Habit formation and other psychological insights

The Clinician’s Corner is brought to you by Restorative Wellness Solutions. 

Follow us: https://www.instagram.com/restorativewellnesssolutions/

Timestamps:

00:00 Introducing Dr. Jill Carnahan, renowned functional medicine expert.

06:29 Everyone's story is powerful, transformative, and connective.

11:41 Navigating trauma, honoring experiences for personal growth.

17:27 Younger breast cancer patients face life-threatening challenges.

25:10 Sharing personal experiences fosters wisdom and growth.

28:20 Intuition plus science creates a powerful healing balance.

34:47 Meditation increased bone marrow cells significantly.

36:38 Mold exposure can be a traumatic experience.

45:03 HSPs perceive deeper beauty and life's poignancy.

50:25 Unhealed trauma can resemble high sensitivity traits.

57:14 Unconditional love is essential for client healing.

59:14 Practitioners encourage self-examination without judgment or shame.

01:03:58 Upcoming clinical insights from Clinicians Corner.

Speaker Bio: 

Dr. Jill is a board-certified Integrative Holistic Medicine specialist, known as Your Functional Medicine Expert® and often referred to as the "Sherlock Holmes of Medicine," for solving the case of the most well-known medical mysteries. Utilizing state-of-the-art lab testing and biochemical analysis, she helps each patient identify the root cause of their illness by identifying nutritional or metabolic imbalances that may be contributing to their symptoms. Dr. Jill uses nutritional protocols and supplements, lifestyle changes, and medication to increase patient level of function and always seeks the gentlest and least invasive way to restore health and optimize healing. She founded the Methodist Center for Integrative Medicine in Peoria, Illinois in 2009 and worked there as medical director. Then in 2010, she moved to Boulder, Colorado and opened Flatiron Functional Medicine where she has a widely sought-after medical practice with a broad range of clinical service including nutritional consultations, chiropractic therapy, naturopathic medicine, acupuncture, and massage therapy. Dr. Jill is a survivor of both breast cancer and Crohn’s disease and passionate about teaching patients how to live well and thrive in the midst of complex and chronic illness. She is a prolific writer, speaker, and loves to infuse others with her passion for hope, health, and healing! She has been featured in Shape Magazine, Parade, Forbes, MindBodyGreen, First for Women, Townsend Newsletter, and The Huffington Post, as well as seen on NBC News and Health segments with Joan Lunden. She recently co-authored the Personalized and Precision Integrative Cardiovascular Medicine Textbook and her prescriptive memoir, Unexpected, was released by HarperCollins/Zondervan in March of 2023.

Connect with Dr. Carnahan: Website: https://www.jillcarnahan.com/

Twitter: https://twitter.com/DocCarnahan   

Instagram: https://www.instagram.com/drjillcarnahan/    

Facebook: https://www.facebook.com/FlatironFunctionalMedicine/ Get Dr. Jill’s new book, Unexpected, here: https://readunexpected.com/ 

Keywords: 

Restorative Wellness Clinician’s Corner, functional health professionals, Margaret Floyd Barry, Dr. Jill Carnahan, Sherlock Holmes of medicine, personal health journey, Ellen Lovelace, integrative holistic medicine, advanced lab testing, root causes of illness, mold toxicity, new book, memoir, chronic illness management, faith and spirituality, trauma and healing, non-shaming environment, self-examination, wounded healers, resilient mindsets, intuition in medicine, autoimmune disease reversal, Crohn’s disease recovery, Specific Carbohydrate Diet, ancestral trauma, HSP (Highly Sensitive Person), limbic system work, environmental toxicity, somatic experiencing, compassionate patient care, mold trauma.

Disclaimer:

The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

In this episode of the RWS Clinician’s Corner, Sinclair Kennally explains the far-reaching effects of glyphosate, an herbicide that's ubiquitous in North American agriculture. She takes us on a deep dive into all things glyphosate and powerfully illustrates the real impact this chemical has on our physiology. She shares how to easily test for glyphosate toxicity, clinical considerations for addressing it, and practical strategies to offset its effects. Additionally, she provides wise counsel on how best to avoid it.

In this interview, we discuss:

• The widespread presence of glyphosate in our food and water, as well as its many health impacts from gut & immune function to cellular impact and neurodegenerative disease

• Sinclair’s focus on root cause and toxic exposure, holistic approaches to healing, and various detoxification strategies

• Additional irritants for autoimmune issues

• Educating children on healthy choices

• The greater environmental and health impacts of glyphosate contamination

• Diet and supplementation recommendations

• Diagnostic tests and healing protocols for glyphosate toxicity 

• The historical context of glyphosate and chemical use

The Clinician’s Corner is brought to you by Restorative Wellness Solutions. 

Follow us: https://www.instagram.com/restorativewellnesssolutions/ 

Timestamps:

00:00 Podcast: Glyphosate impacts, detox strategies by Sinclair Kennally.

06:26 Advocate deeper analysis and action against glyphosate.

15:01 Glyphosate: Discovered 1970, marketed as Roundup 1974.

19:07 Glyphosate cover-up exposed, impacts health and environment.

21:42 Antibiotic microdosing impacts mental health significantly.

26:58 Dog walks on golf course, risk glyphosate exposure.

33:27 Gut healing, mitochondrial support reduced her symptoms.

41:51 Advocacy against Monsanto/Bayer crucial for change.

45:22 Leaky gut linked to glyphosate exposure issues.

49:45 Glyphosate impacts protein digestion, health consequences significant.

54:38 Assess symptoms, start slow, consider mitochondrial function.

59:11 Magnesium and glycine aid in deficiencies, compliance.

01:07:17 Stabilize body and gut before glyphosate detox.

01:13:15 Gentle, non-judgmental advice empowers kids' understanding.

01:14:52 Child adopted healthier eating after watching documentaries.

01:22:02 Prefer multi-function supplements; efficient for clients.

01:25:44 Insights for health practitioners in the next episode.

Speaker bio: 

Sinclair Kennally, CNHP, CNC is affectionately called “The Liver Lady” and Chief Talking Officer (CTO) of Detox RejuveNation. She’s a certified Toxicity and Detox Specialist, an award-winning expert on chronic digestive illnesses, host of Your Health Reset Podcast, and survivor of complex chronic illness - and she’s got a very clear mission. Sinclair, along with her partner Michael Spandel, seek to build a movement uniting change makers and assisting you to show up fully, so that you can do your best work. 

By resolving the root causes behind complex, chronic illness and digestive issues, Sinclair and Michael have helped tens of thousands of people (from NASA scientists to authors to pro athletes) to get their lives back. Sinclair stands out in her philosophy in the way she tackles root causes and toxic exposures (think parasites, mold, liver stagnation, gut health issues, nervous system dysregulation, and more). Her healing approach is layered - our mental, emotional, and spiritual awareness are vital parts of the healing process. 

This mindset has created raving fans within her Rapid Liver Reset, Rapid Gut Reset, Inner Circle, Root Cause Reset, Detox Nation, and other programs. In her 1-1 and group work coaching, Sinclair tackles biochemical protocols, parasympathetic system therapies, somatic trauma release, Family Systems work, Family Constellations, ART, PK, NLP, and Symbolic Modeling, as well as practical detox principles in functional medicine and functional nutrition. 

As a survivor of complex chronic illness and serious trauma herself, she’s able to support clients through their health journeys with deep shared understanding and total joy in their triumphs. 

Connect with Sinclair: 

Website: www.detoxrejuvenation.com

Instagram: https://www.instagram.com/detoxrejuvenation

Facebook: https://www.facebook.com/DetoxRejuveNation

Your Health Reset Podcast:  https://podcasts.apple.com/us/podcast/your-health-reset/id1568959944  

Keywords: Sinclair Kennally, environmental toxins, glyphosate health effects, detoxification strategies, functional health professionals, chronic digestive illnesses, root causes of chronic illnesses, organic food contamination, glyphosate in water, gut health, leaky gut syndrome, serotonin production disruption, mineral chelation, neurodegenerative diseases, vegan diet challenges, detoxification supplements, mitochondrial support, functional medicine, toxic exposure, glyphosate in personal care products, autoimmune issues, healthy eating education, child nutrition, non-habit-forming detox products, glyphosate exposure testing, glyphosate detoxification, glyphosate in grain-fed meats, glyphosate and cancer, activism against glyphosate

Disclaimer:

The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

In this episode of the RWS Clinician’s Corner, we had the pleasure of speaking with sexual health and hormone expert, Dr. Anna Cabeca. Dr. Anna dives deep into the often-overlooked aspects of sexual health, emphasizing the importance of nurturing relationships, effective communication, and aftercare. We explore the intricate links between vaginal and overall health, how stress impacts sexual desire, and the crucial roles of oxytocin and testosterone. She also discusses practical solutions for common issues like bladder leakage and 'honeymoonitis,' and introduces her innovative product, Julva, designed to enhance vulvar health naturally. We also touch on the broader benefits of intimacy and pleasure for well-being, debunk myths about hormonal treatments, and underline the significance of a holistic approach to women’s health.

In this interview, we discuss:

• How sexual health is integral to overall health and wellbeing 

• Why oxytocin is the single most important (and often least appreciated) hormone

• The best way to increase oxytocin production

• How to switch out of stress mode and into ‘ready for intimacy’ mode

• Why sexual desire isn’t the best measure of sexual health

• Some of the most common blocks to sexual health, and how to address them

• Why estrogen-containing vaginal creams aren’t the best option

• Resources for you and your clients for optimizing sexual health

The Clinician’s Corner is brought to you by Restorative Wellness Solutions. 

Follow us: https://www.instagram.com/restorativewellnesssolutions/ 

Timestamps:

00:00 Discussing sexual health and wellbeing with Dr. Cabeca.

05:09 Oxytocin's key role in stress and health.

12:25 Focus on building resilience, not just reducing stress.

19:18 Discussing relationship dynamics and post-climax actions.

23:35 Clinicians Corner podcast sponsored by Restorative Wellness.

27:44 Assess sexual health through diet; libido questions.

35:17 Empowerment through presence to experience mind-blowing orgasms.

40:50 Advice for discussing vulnerability in relationships.

43:32 Fostering fun and exploration strengthens healthy marriage.

50:21 Julva prevents incontinence; discontinued use caused issues.

53:24 Does coconut oil as lubricant affect vaginal microbiome?

01:01:04 Oxytocin injection improved mood and social connection.

01:06:27 Dr. Anna's menopause certification and product kit.

01:08:18 Improving health delivery with clinical insights.

Speaker bio: 

Dr. Anna Cabeca is a board-certified OB-GYN, expert in women's health, global speaker, and author of the bestselling book "The Hormone Fix." Dr. Cabeca is a fellow of the American College of Obstetricians and Gynecologists (FACOG) and is triple-board certified in gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She specializes in bioidentical hormone replacement therapy, menopause, and age management medicine, but also has additional certifications in functional medicine and sexual health. 

Dr. Cabeca teaches women's health and sexuality through a variety of online programs she has created, as well as consulting & training physicians in functional medicine and bioidentical hormone replacement therapy. She has created products for women, including MightyMaca Plus, a superfood drink, and Julva, an anti-aging vaginal cream.

Dr. Cabeca's personal healing journey began after a tragic loss. As a result, she has devoted her career to understanding and improving women's health, with a particular emphasis on hormonal balance and sexual health. Her work aims to pave the way for optimal health outcomes, ensuring women can enjoy longer, fuller lives. 

Connect with Dr. Anna Cabeca:  

Website: www.dranna.com 

Instagram

YouTube 

Set up an affiliate account here 

Get a free sample of Julva here

The Magic Menopause Certification Program is a comprehensive training program designed to help healthcare professionals understand and support women through the menopause transition. It covers topics such as hormone balance, key testing for hormones and longevity, nutrition, lifestyle, and emotional well-being. The program is led by Dr. Anna Cabeca, a renowned menopause expert and bestselling author of the book "The Hormone Fix."

Get on the Certification Course Waitlist here 

The Menopause kit is a collection of essential products designed to help women manage the symptoms of menopause. It includes her signature products Mighty Maca in capsule form called Menopause support; Balance, her progesterone and pregnenolone cream; and her signature product Julva to support hormone balance, energy, and sexual health. 

Get Your Menopause Kit here 

Julva is an OB/GYN formulated vaginal moisturizer with DHEA and Alpine Rose Stem Cells. It rejuvenates vulvar tissue & restores natural moisture. It also prevents dryness, bladder leaks, and discomfort from menopause and hormonal changes. Use daily for improved skin elasticity, tightness & sensation.

Try Julva for free here 

Keywords: Vaginal health, sexual desire, nurturing relationships, connection time, communication in relationships, same-sex couples, vaginal acidity, gut health, bacterial vaginosis, bladder infections, menopause, women's desire, oxytocin hormone, testosterone levels, aftercare importance, post-coital intimacy, pelvic floor exercises, bladder health, sexual CPR program, hormone balance, anti-aging benefits, vulvar health, oxytocin deficiency, clitoral health, vaginal changes with age, stress and sexual desire, secondary desire, hormonal therapy, orgasm difficulties, gut-vaginal health connection, sexual health assessments

Disclaimer:

The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

In this episode of the RWS Clinician’s Corner, we chat with Brian Maurer, co-founder of Bristle Health and an expert in oral microbiome testing. We explore the fascinating connections between oral health and overall well-being. Brian shares groundbreaking insights into how oral bacteria can impact everything from gut health to chronic inflammation and even cardiovascular health. You’ll also hear practical tips for maintaining good oral hygiene, the influence of teeth grinding, and the novel ways oral microbiome testing is transforming both consumer and practitioner approaches to health.

 In this interview, we discuss: 

• How translocated oral bacteria can cause gut inflammation

• The influence of hydrochloric acid on oral bacteria translocation

• Case studies on oral microbiome 

• Various impacts of teeth grinding

• Links between oral bacteria and other systemic conditions

• Oral health tests offered by Bristle (test results, recommendations, etc.)

• Toothpaste options and nutrition recommendations to improve oral microbiome

Timestamps: 

00:00 Oral microbiome testing insights and practitioner offer.

04:26 Home oral microbiome collection with shotgun metagenomics.

07:44 Pathogenic interactions, not abundance, drive oral disease.

09:55 Assessing bacteria for tooth decay, gum disease.

15:26 Oral bacteria's role in nitric oxide production.

18:54 Health insights: scores, halitosis, gut impact, diversity.

21:57 High gum inflammation score; detailed bacterial analysis.

25:10 Clinical manifestations link oral and gut health symptoms.

27:21 Saliva tests detect comprehensive oral bacteria effectively.

32:28 Human biology reveals knowledge gaps; oral microbiome research.

35:15 H. pylori and oral bacteria transmission in families

37:36 Use mouthwash sparingly; consider diet, nutrients, xylitol.

41:24 Inflamed gut enables oral bacteria colonization.

45:23 Microbiome shifted with xylitol and lactobacillus regimen.

46:49 Clinicians need resources for interpreting test results.

49:55 Mouth breathing reduces saliva, increases oral disease.

55:48 HSA/FSA reimbursements; practitioner sign-up via Typeform.

56:39 Appreciation for innovation and thorough research updates.

Speaker bio: 

Brian Maurer is a Co-founder at Bristle Health. Brian received his BA in International Business from the University of San Diego. After receiving his degree, Brian spent 9 years in the commercial organization of DNA sequencing companies, driving adoption of genomic technology and applications into new and emerging markets. He has a passion for applying novel technology in healthcare to improve patient outcomes. 

Connect with Brian Maurer: 

Website: https://www.bristlehealth.com/ LinkedIn: https://www.linkedin.com/in/brianpmaurer/ Bristle Health is offering the test to RWS alumni at nearly 50% off ($90/test). To access it, alumni just need to sign up for our Provider Program through the link below, and the end screen will have the discount code and link to purchase: https://bristlehealth.typeform.com/to/JWRvEpws

Keywords: Oral-gut bacteria translocation, oral microbiome, hydrochloric acid impact, oral dysbiosis, teeth grinding, chronic dental abscess, xylitol, Lactobacillus Reuteri, functional medicine, gum inflammation, tooth decay, bad breath types, nitric oxide production, oral health test, Bristle Health, gut health, systemic conditions, oral bacteria and gut, dental health, halitosis detection, consumer oral health test, practitioner training, H. pylori detection, toothbrush cleaning, probiotic treatment, dietary recommendations for oral health, oral microbiome research, saliva test, oral ecosystem, functional nutritionist applications

Disclaimer:

The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

Dental Detoxification, the Oral Microbiome, and Our Health with Dr. Sanda Moldovan 

In this episode of the RWS Clinician’s Corner, Margaret Floyd Barry interviews biological periodontist and nutritionist Dr. Sanda Moldovan.

 They discuss: 

• The connection between oral health and systemic health, including the connection between the oral microbiome and diseases such as heart attacks, cancer and Alzheimer's 

• Considerations and strategies for testing the oral microbiome

• The health implications of bleeding gums and bacterial migration

• Strategies for full mouth detoxification

• How to mitigate receding gums 

• How nutrition professionals can support their clients before, during, and after dental procedures such as surgeries and the removal of mercury amalgams 

• How to find a qualified biological dentist

• Preventative measures for cavities and the role of pH balance in tooth health

The Clinician’s Corner is brought to you by Restorative Wellness Solutions. 

Follow us: https://www.instagram.com/restorativewellnesssolutions/ 

Timestamps: 

00:00 Dental school led to serious mercury toxicity issues.

09:50 Fusobacterium linked to gut disease and tumors.

15:02 Focus: Eleven microbes and Il-6 marker testing.

16:13 Three-step dental hygiene reduces periodontal issues.

23:31 Removal of infected tooth improved digestion, palpitations.

26:08 Full mouth health crucial; traditional dentistry overlooked this.

36:08 Recommendations for natural, effective teeth whitening?

39:12 Early diet affects jaw development and airway health.

44:19 Podcast promotes clinical training for health practitioners.

51:04 Teeth can remineralize enamel using calcium hydroxyapatite.

55:10 Fotona laser treats sleep apnea more effectively.

01:00:26 Brush gums with recession; collagen supplements help.

01:06:13 Join, follow, review, share, email topic requests

Speaker bio: 

Dr. Sanda Moldovan is a distinguished periodontist and nutritionist, renowned for pioneering approaches in natural oral health and wellness. She’s the owner of Beverly Hills Health and Dental Wellness, she also founded Orasana, an oral health product line. An advocate for microbiome testing and nutritional therapeutics in dentistry, Dr. Sanda educates professionals and the public alike. A popular speaker and media personality, she hosts "The Holistic Dentistry Show Podcast" and authored: Heal Up!: Seven Ways to Faster Healing and Optimum Health, promoting holistic wellness.

Connect with Dr Sanda: 

https://orasana.com/ 

https://www.drsandamoldovan.com/ 

https://www.beverlyhillsdentalhealth.com/  

https://www.youtube.com/user/AskDrSanda  https://podcasts.apple.com/gb/podcast/holistic-dentistry-show-with-dr-sanda/id1680386392

https://www.instagram.com/drsanda/ 

https://www.linkedin.com/in/dr-sanda-moldovan-2b601b35/

Keywords: 

Sleep apnea diagnosis, CPAP machines, dental appliances, Fotona laser, TMJ treatment, TMD treatment, Botox for TMJ, peptide injections, red light therapy, blue light safety, gum recession, collagen supplementation, gum grafting, functional medicine, mercury toxicity, oral microbiome, cardiovascular disease, neurodegenerative diseases, adverse pregnancy outcomes, systemic health, Actinomyces, Porphyromonas gingivalis, leaky gums, microbiome testing, cone beam CT scan, root canal alternatives, BPA-free fillings, remineralization of teeth, sleep and oral health, holistic dentistry

Disclaimer:

The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

In this episode of the RWS Clinician’s Corner, we do a deep dive into male hormonal optimization and peak performance with Dr. Tracy Gapin. In this episode, we'll tackle common misconceptions around testosterone, explore its critical link to cardiovascular health, and discuss the importance of both free and total testosterone levels. Dr. Gapin will also share insights into effective testing methods, the role of SHBG, and the challenges of using natural methods to boost testosterone. We'll delve into the significant influence of lifestyle factors such as sleep, stress, and nutrition on hormone balance and overall health.

In this episode you’ll learn: 

• The core differences between the conventional medical approach and a functional approach to optimizing male hormones

• The labs that need to be assessed above and beyond testosterone 

• Why male hormones have taken such a hit 

• The key lifestyle and dietary factors that are paramount for supporting true male hormonal optimization 

• Practical advice for practitioners working with male clients, using a comprehensive, functional approach

The Clinician’s Corner is brought to you by Restorative Wellness Solutions. 

Follow us: https://www.instagram.com/restorativewellnesssolutions/

Timestamps: 

00:00 Founded the Gapin Institute, transforming men's health optimization.

09:03 Low testosterone linked to cardiovascular and metabolic diseases.

12:02 Free testosterone is crucial for physiological activity.

20:01 Estrogen metabolism is important in men’s health too.

23:00 Men's issues often stem from hormone problems.

26:35 Semaglutide motivates initial weight loss and lifestyle changes.

34:50 Honesty, straightforwardness, hormones, optimize life and health.

37:58 Big muscle training improves testosterone, not amino acids.

43:34 Testosterone does not cause prostate cancer.

51:07 Supplements and peptides improve sleep quality significantly.

54:35 Travel workouts: bodyweight exercises in hotel rooms.

01:01:39 Collaborative approach with core values ensures success.

01:03:54 Listen, follow, share, review, suggest topics, impact lives.

Speaker Bio: 

Dr. Tracy Gapin is a MD a board-certified urologist, world renowned men’s health & performance expert, and the founder of the Gapin Institute, the global leader in High Performance Health. Dr Tracy a thought leader, a professional speaker, and the author of the best-selling books, Male 2.0 and Codes of Longevity.

Connect with Dr. Tracy:

Website: https://gapininstitute.com/

Twitter: @DrGapin 

Linked In: https://www.linkedin.com/in/tracygapin/ 

Facebook: @drtracygapin   

Instagram: @drtracygapin  

YouTube: https://www.youtube.com/c/DrTracyGapin

Keywords: 

Testosterone misconceptions, cardiovascular health, low testosterone, LDL levels, triglycerides, insulin resistance, vascular disease, endothelial dysfunction, nitric oxide production, salivary testing, blood testing, free testosterone, total testosterone, SHBG, stinging nettle root, hormone therapy, sleep improvement, strength training, stress mitigation, proper diet, toxin elimination, semaglutide, sleep tracking, Oura ring, intermittent fasting, gut health, cortisol levels, nitric oxide, estrogen metabolism, thyroid health, functional medicine

Disclaimer:

The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

 In this episode of the Clinician’s Corner, we explore the world of glutathione with our special guest, Dr. Gina Nick, a renowned naturopathic physician, researcher, and supplement formulator. Dr. Nick shares her personal journey from facing health challenges in medical school to pioneering accessible, effective glutathione supplements spurred by a desire to help her nephew with autism. We also tackle the controversial efficacy of certain delivery methods, the importance of personalized dosing, and practical detox strategies. Additionally, we look at the crucial role of glutathione in detoxification, hormone balance, and mitigating neuroinflammation linked to chronic diseases.

We discuss:  

• Various form of glutathione delivery, including their efficacy and the controversy surrounding them

• The research backing Setria glutathione and its particular benefits 

• Important precursors to glutathione 

• Critical dosing considerations, along with child-specific glutathione use, and addressing potential overdosage

• New research and discoveries around glutathione (inc. impact of Covid-19)

• The impact of glutathione on hormonal & cognitive health 

• Dietary sources of glutathione 

The Clinician’s Corner is brought to you by Restorative Wellness Solutions. 

Follow us: https://www.instagram.com/restorativewellnesssolutions/

Timestamps: 

00:00 Doctor Gina: Research director, consultant, award-winning entrepreneur.

03:49 Discovered detoxification's power due to health issues.

06:58 Conducted extensive glutathione research and shared findings.

11:20 Glutathione chelates heavy metals, supports cognitive health.

15:28 Glutathione reduces inflammation and combats toxin exposure.

17:27 Hormone balance relies on effective liver function.

20:17 Why are people deficient in glutathione today?

23:31 Restorative Wellness Solutions: Transforming health practitioners' clinical skills.

27:04 IV glutathione's effectiveness and necessity are highly debated.

30:25 Setria Glutathione: Clinically-proven, effective oral supplement form.

35:13 Patients start with sp cleanse, add glutathione later.

37:01 Supports detoxification through daily supplements and activities.

40:54 Supplements work wonders, especially for autistic children.

43:11 Excess glutathione can cause lightheadedness, difficult monitoring.

46:10 Detox reactions vary, ease dosage for effectiveness.

49:45 Group purification program with added glutathione support.

55:24 Experiment with supplements to find personal benefits.

56:22 Dihydroburberine reduces blood sugar after eating.

59:38 Premier clinical training for resolving complex health.

Speaker Bio: 

Dr. Gina Nick is a world-renowned Naturopathic Physician, Researcher, and Formulator based in Newport Beach, California. With a dedication to holistic wellness, she’s known for her expertise in treating a wide range of health concerns, from autoimmune diseases to addiction recovery, anxiety, and more.

After graduation from medical school, she became the Director of Research for a leading supplement company, earning the company billions. She’s since held the roles of Executive Healthcare Consultant to Local and Government Agencies and President Emeritus of the California Naturopathic Doctors Association. As the Founder and Director of Healthbridge in Newport Beach, California, her practice was awarded “Top Medical Practice 2017,” a testament to her commitment to excellence.

As a published author, entrepreneur, and certified yoga instructor, Dr. Gina is a multifaceted professional with a passion for improving the lives of others. With her unwavering commitment to nurturing health naturally, she’s not just your typical medical professional. Dr. Gina is a nurturing soul, a devoted mom, and an advocate for holistic well-being. She’s licensed in both California and Hawaii and is excited to share her journey with you.

Connect with Dr. Gina:

Website: www.bestdailyever.comInstagram: @bestdailyever and @drginanick Facebook: bestdailyever and drginahealing Twitter: @bestdailyever and @drginanick

For a special discount on Dr. Gina’s new glutathione product, Pixie Sticks, use codes RWSalum15 & CCaudience10 to get started!

Keywords: 

Glutathione delivery, IV glutathione, intramuscular glutathione injections, nasal glutathione, nebulized glutathione, topical glutathione, liposomal glutathione, Setria glutathione, N-Acetyl Cysteine (NAC), glutathione precursors, glutathione dosing, Dr. Gina Nick, bestdailyever.com, glutathione intolerance, glutathione and chronic disease, gut health, neuroinflammation, cognitive health, hormone balance, menopause support, antioxidant properties, detoxification, perimenopause, melatonin balance, cortisol balance, dietary glutathione, glutathione forms, Restorative Wellness Solutions, SP Cleanse, Dr. Gina detox program, pixie sticks formula

Disclaimer:

The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

Deidre Bloomquist - Your Body Is Not Broken: Reversing Toxic Infertility

In this episode of the Clinician’s Corner, we do a dive deep into the hidden factors impacting fertility with our special guest, functional nutritionist and author, Deidre Bloomquist. We explore the significant role that toxins play in hormonal imbalances and rising infertility rates, as well as the importance of preconception care, the impact of generational mitochondrial health, and effective testing methods for identifying toxicity. Deidre shares practical advice for detoxifying the body, the significance of individualized nutrition, and the essential role of emotional support in overcoming infertility struggles.

We discuss:  

• Overall impact of toxins on your health, with an emphasis on mitochondrial health and fertility

• Specific toxins and their impact, including GI health and pathogen identification 

• Strategies for addressing fertility issues

• What tests are most beneficial and how to use results to target detox strategies

• The importance of assessing toxicity and mineral/nutrient needs individually

• Addressing lifestyle and emotional aspects of fertility 

The Clinician’s Corner is brought to you by Restorative Wellness Solutions. 

Follow us: https://www.instagram.com/restorativewellnesssolutions/

Timestamps: 

00:00 Changed niche to fertility, discovered son's eczema.

09:14 Daily exposure to toxins impacts hormonal balance.

15:26 Direct mitochondrial testing not conducted, but inferred.

19:54 West coast clients exposed to radioactive chemicals.

26:24 Holistic approach to fertility through body connection.

27:28 Physicians may miss clues in blood work.

35:51 Client surprised by quick pregnancy after detox.

41:10 Slowly swap out items for sustainable change.

45:18 Incorporating mind-body-spirit release for women's health.

50:50 Restorative Wellness offers clinical training for practitioners.

54:28 Supporting liver detox pathways through supplementation and diet.

01:04:09 See you in a few weeks, thanks!

01:04:39 Email recommendations to podcastestorativewellnesssolutions.com. Thank you.

Speaker Bio: 

Deidre Bloomquist is a functional nutritionist and studying naturopathic doctor who owns Always Growing Nutrition, a virtual practice that serves clients across the United States. She leads a team of practitioners who work with women to resolve a wide range of digestive issues and hormone imbalances, as well as a dedicated pediatric practice. She specializes in reversing infertility by restoring health through reducing toxicity. She’s an advocate of assessing toxin burden in the preconception phase to not only support fertility, but to promote health and healing for generations to come. She also teaches and mentors other practitioners to do this deep healing work with their clients. 

Connect with Deidre:

Website: www.always-growing.comInstagram: www.instagram.com/alwaysgrowing_wellness

Links to Deidre’s new book, Toxic Infertility:

https://www.always-growing.com/toxic-infertility/toxic-infertility https://www.amazon.com/Toxic-Infertility-Detoxification-Solutions-Fertility/dp/1954233329

Keywords: 

toxins and hormonal imbalances, infertility rates, chemicals in umbilical cords, chemical exposure from birth, registered chemicals, impact of toxins on body systems, gut health, thyroid function, liver health, mitochondrial function, energy production during pregnancy, mitochondria and egg development, inherited mitochondrial health, nutrition and lifestyle changes, mitochondrial health testing, stool tests for toxicity, fertility stressors, Deidre Bloomquist, blood work fertility analysis, toxin testing, pregnancy detox preparation, HTMA expertise, sodium intake, electrolyte supplementation, Restorative Wellness Solutions, Cellcore education, CT minerals, fulvic acid benefits, fertility and detoxification, emotional aspects of infertility

Disclaimer:

The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

In this episode of the Clinician’s Corner, we do a dive deep into the transformative power of storytelling with Bo Eason, a former NFL player, actor, renowned speaker, and bestselling author. Bo takes us through his own journey, revealing how personal stories, no matter how vulnerable, can be our most valuable assets, leading to opportunities and success. He highlights the profound impact of personal storytelling in rebuilding trust, not only in our businesses but in our lives. Lastly, we explore how physical storytelling can command attention and trust, and why authenticity and courage outweigh polished presentations.

We discuss:  

• The significance of encapsulating your narrative into a powerful "one true sentence"

• How trust and intimacy is fostered through storytelling

• How setbacks, pain, and struggle can actually lead to greatness

• Vision & commitment - and what it means to embrace greatness (for ourselves and our clients)

• The value of nervous energy and courage in public speaking

• The importance of affirmations and rituals

• Connecting with a higher purpose and serving others in pursuit of excellence

The Clinician’s Corner is brought to you by Restorative Wellness Solutions. 

Follow us: https://www.instagram.com/restorativewellnesssolutions/

Timestamps: 

00:00 Personal stories are essential for building trust.

09:21 Morning routine shaped my uncertainty and curiosity.

10:58 Father interrupts double date, causing distress.

20:01 Prioritize client feeling, seize opportunity to help.

24:43 Felt nervous, powerful shift, embracing discomfort.

28:47 Master gastrointestinal healing, transform clients' lives now.

36:59 Encouraging clients to expand their visions for health.

37:52 Transforming your life and forgetting past struggles.

45:03 Training helps gain trust and captivate audience.

50:15 Small, human moments can make powerful stories.

58:11 Adversity leads to greatness in all fields.

01:00:19 Revealing family stories without their consent.

01:05:09 Avoid dramatic people, seek genuine public speakers.

01:12:25 Understanding personal purpose is crucial for success.

01:16:43 Personal story is your most valuable asset.

01:20:20 Mastering an instrument empowers and impacts lives.

01:26:23 Training is game-changing, transformative, and influential.

Speaker Bio: 

Former NFL All-Pro. Actor. Playwright. Speaker. Leadership Trainer. National Bestselling Author. 

Bo Eason started his career in the NFL as a top pick for the Houston Oilers. Continuing on with the San Francisco 49ers, during his 5-year career Bo competed beside and against some of the greatest players of his generation. After his football career ended, he branched out into acting and wrote a one-man play called Runt of the Litter that went to Broadway. Now, as a speaker and leadership coach, he trains some of the most successful people in the world—athletes, artists, entrepreneurs, C-suite execs—on how to communicate for maximum impact and success. His book, There’s No Plan B for Your A-Game, Be the Best in the World at What You Do, is an 8-time BESTSELLER. 

Connect with Bo Eason:

Website: boeason.comFacebook: www.facebook.com/boeasonofficial/ Youtube: www.youtube.com/channel/UCoF4YFrPwjXg6Pq64cfvgrg Instagram: www.instagram.com/boeason21/

Join Bo for his Personal Story Power Event this coming October. Click here for a special discount on tickets for listeners of this podcast only! 

Keywords: 

Storytelling, Rebuilding Trust, Personal Stories, Physical Storytelling, Authenticity in Public Speaking, Vulnerability, Public Speaking, Trust Building, Connection with Audience, Storytelling in Business, Personal Expression, One True Sentence, Intimacy in Communication, Storytelling Impact, Universal Stories, Defining Moments, Setbacks and Greatness, Mastering Personal Stories, Financial Opportunities, Personal Story Power Event, Hard Work, Relentless Work Ethic, Client Vision, Optimal Health, Courage and Commitment, Mental Struggle, Overcoming Fear, Servitude in Profession, Excellence Pursuit, Childhood Influences

Disclaimer:

The views expressed in the RWS Clinician’s Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician’s Corner series. The information and opinions expressed in the RWS Clinician’s Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician’s Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.