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In this episode of the IRH Clinician's Corner, Margaret Floyd Barry sits down with the inspiring Dr. Marisol Teijeiro—known to many as the Queen of Thrones—for a deep dive into the transformative power of castor oil and castor oil packs. In this lively and illuminating conversation, Dr. Marisol Teijeiro shares her personal healing journey and the surprising science behind these age-old wellness tools, revealing how they help us reconnect with our bodies, support energetic balance, and embrace purposeful self-care.
In this interview, we discuss:
The Clinician's Corner is brought to you by the Institute of Restorative Health.
Follow us: https://www.instagram.com/instituteofrestorativehealth/
Connect with Dr. Marisol Teijeiro:
Website: https://queenofthethrones.com/
Instagram: https://www.instagram.com/queenofthethrones/ and
https://www.instagram.com/bewellqueen/
To access the special offer on the Total Energy Cleanse Kit - exclusively for Clinician's Corner listeners - use code RESTORE at checkout to save 30%:
https://queenofthethrones.com/pages/institute-of-restorative-health
Timestamps:
00:00 "Castor Oil Wellness Advocate"
09:10 "Transformative Power of Castor Pack"
12:27 "Holistic Healing with Castor Oil"
20:08 Perimenopause: Energy, Evolution, Grounding
22:06 "Grounding Practices for Self-Care"
30:13 "Castor Oil Pack Protocol Tips"
36:36 "Embodying Self Through Transformation"
41:24 "Speaking Feminine Truth and Purpose"
44:17 TMS and Emotional Pain Connection
52:29 Body, Emotions, and Grounding Connection
54:40 Moon Cycles for Wellness
01:00:16 "Game-Changer for Wellness Practices"
Speaker bio:
Dr. Marisol Teijeiro, N.D. (Inactive)—founder of Queen of the Thrones—has dedicated over 20
years to sharing the powerful benefits of Castor Oil and Castor Oil Packs. Through her own
healing journey and clinical experience, she reimagined these ancient tools for modern
Wellness. Author of Castor Oil Glow Up, she blends science, soul, and simplicity to empower
women to embrace purposeful self-care, energetic balance, and clean beauty—reminding us
that true beauty is a return to what's pure, natural, and deeply aligned.
Keywords:
castor oil packs, functional health, nervous system regulation, parasympathetic state, energy medicine, Ayurvedic medicine, trauma healing, meditation, liver support, clean beauty, self-care rituals, perimenopause, menopause, chakras, grounding practices, emotional health, digestive health, constipation, detoxification, energetic balance, embodiment, skin health, thyroid health, hormone balance, somatic healing, client compliance, subconscious healing, beauty routines, children's wellness, practitioner protocols
Disclaimer:
The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
In this special solocast episode of the IRH Clinician's Corner, we're pulling back the curtain on the personal and professional journey of Courtenay Fisher, as she joins Kristin Whitaker for an unscripted, honest conversation that is both inspiring and relatable. Courtenay shares how she navigated the twists and turns of career changes, self-doubt, and the pursuit of helping others. You'll hear how she came to bring her clinical expertise and heartfelt compassion to the Institute of Restorative Health both as an instructor and as a guiding voice in the community. The Clinician's Corner is brought to you by the Institute of Restorative Health.
Follow us: https://www.instagram.com/instituteofrestorativehealth/
Keywords:
functional nutrition, restorative health, chronic disease reversal, clinical skills, client results, evidence-based strategies, wellness initiatives, practitioner training, Institute of Restorative Health, nutrition therapy, law to wellness career change, health challenges, wellness coordinator, teaching complex concepts, professional practice modalities, client protocol development, emotional readiness, student mentorship, empathy in practice, mindset shift, career transition, passion in healthcare, clinical methodology, personalized client care, case studies, practitioner community, boundaries in practice, self-care for clinicians, family wellness, certification programs, gastrointestinal healing
Disclaimer:
The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
Understanding the Biology of Trauma with Dr. Aimie Apigian: From Cellular Stress to Healing
In this episode of the IRH Clinician's Corner, Margaret Floyd Barry sits down with Dr. Aimie Apigian, who discusses how childhood adversity leaves an imprint on our biology, outlining the five-stage progression from acute stress to trauma and how this fundamentally alters our body's energy systems. We discuss why conventional approaches may overlook deeper trauma roots of chronic health issues—and what clinicians and clients alike can do to start addressing trauma at the cellular level.
In this interview, we discuss:
The Clinician's Corner is brought to you by the Institute of Restorative Health.
Follow us: https://www.instagram.com/instituteofrestorativehealth/
Connect with Dr. Aimie Apigian:
Website: https://biologyoftrauma.com/
Instagram: https://www.instagram.com/draimie/ Facebook: https://www.facebook.com/draimie/ LinkedIn: https://www.linkedin.com/in/dr-aimie-apigian
YouTube: https://www.youtube.com/c/DrAimieApigian
Check out her new book, The Biology of Trauma: https://book.biologyoftrauma.com/book
Timestamps: 00:00 "Dr. Amy: Trauma & Healing"
04:48 "From Fostering to Forever"
08:50 Understanding Trauma and Healing
13:10 "Recognizing Trauma Through Patterns"
14:15 Breaking Free from Chronic Freeze
17:30 Nervous System: Relaxation to Alarm
20:34 Stress vs Trauma: Cellular Impact
25:16 Trauma Response: Shock to Collapse
28:45 Body's Innate Survival Mechanism
32:49 "Restorative Health Dive-In Opportunity"
34:28 "Stress, Trauma, and Energy"
40:09 Survival Instincts: Freeze and Hide
41:22 "Modern Struggles vs. Survival Instincts"
44:19 "Stored Trauma and Relationships"
50:04 "Overcoming Trauma Responses"
51:56 "Magnesium: Boosting Biology Safely"
54:48 Clinician's Corner: Join & Share
Speaker bio:
Aimie Apigian, MD, MS, MPH, is a trainer, speaker, and physician, double board-certified in preventive and addiction medicine with masters degrees in biochemistry and public health. Beyond her conventional medical and surgical training, Dr. Aimie has training in Psychosomatic Medicine, Functional Medicine, and Mental Health Nutrition. Her extensive training in trauma therapies, including the Instinctual Trauma Response Model, Somatic Experiencing, NeuroAffective Touch, and Relational Trauma Repair with Psychodrama, have formed her knowledge and services in attachment, trauma, and addictions, focusing on trauma at a cellular level. Her original inspiration came from her experience as a foster-adoptive mom during medical school. Dr. Aimie is also the host of the Biology of Trauma® Podcast. She has spoken at Oxford University, Institute for Functional Medicine, Psychotherapy Innovations, Integrative Medicine for Mental Health and has been featured on The Trauma Therapist Project, Therapy in a Nutshell, The Healing Trauma Podcast, and more. You can find her on YouTube and Instagram.
Keywords:
functional medicine, trauma response, adverse childhood experiences, attachment trauma, chronic disease reversal, fatigue, anxiety, autoimmune disease, psychosomatic medicine, mental health nutrition, trauma therapies, instinctual trauma response, somatic experiencing, neuroaffective touch, relational trauma repair, stress physiology, startle response, sympathetic nervous system, vagus nerve, dorsal vagal shutdown, cell danger response, mitochondria, energy production, chronic stress, burnout, magnesium supplementation, trauma recovery, nervous system regulation, childhood adversity, functional freeze, biological mechanisms of trauma
Disclaimer:
The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
For this week's episode of the Clinician's Corner, we've gone into the archives to pull out another clinical pearl from one of our favorite episodes - and today we discuss glutathione's role in detox, inflammation, and client care with Dr. Gina Nick.
This interview first aired in 2024, and the full interview can be viewed here.
Clinical pearls we extracted from the original interview:
The Clinician's Corner is brought to you by the Institute of Restorative Health.
Follow us: https://www.instagram.com/instituteofrestorativehealth/
Connect with Dr. Gina Nick:
Website: www.bestdailyever.com
Instagram: @bestdailyever and @drginanick
Facebook: bestdailyever and drginahealing
Twitter: @bestdailyever and @drginanick
Timestamps:
00:00 "Glutathione: Master Antioxidant Insights"
05:56 "Mitochondrial Toxins and Cognitive Decline"
09:41 Gastrointestinal Healing Self-Study Launch
11:27 "Begin Your Restorative Health Journey"
Speaker bio:
Dr. Gina Nick is a world-renowned Naturopathic Physician, Researcher, and Formulator based in Newport Beach, California. With a dedication to holistic wellness, she's known for her expertise in treating a wide range of health concerns, from autoimmune diseases to addiction recovery, anxiety, and more.
After graduation from medical school, she became the Director of Research for a leading supplement company, earning the company billions. She's since held the roles of Executive Healthcare Consultant to Local and Government Agencies and President Emeritus of the California Naturopathic Doctors Association. As the Founder and Director of Healthbridge in Newport Beach, California, her practice was awarded "Top Medical Practice 2017," a testament to her commitment to excellence.
As a published author, entrepreneur, and certified yoga instructor, Dr. Gina is a multifaceted professional with a passion for improving the lives of others. With her unwavering commitment to nurturing health naturally, she's not just your typical medical professional. Dr. Gina is a nurturing soul, a devoted mom, and an advocate for holistic well-being. She's licensed in both California and Hawaii and is excited to share her journey with you.
Disclaimer:
The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
Exploring Plant Medicine: Clinical Insights and Personal Transformation with Shawn Wells
In this episode of the IRH Clinician's Corner, Margaret Floyd Barry welcomes back fan favorite Shawn Wells—an acclaimed nutritional biochemistry expert, supplement formulator, and author—for a fascinating conversation about the intersection of plant medicine and clinical practice. Margaret and Shawn dive into the rapidly evolving world of psychedelics, exploring both the science and profound personal transformations behind plant medicine. You will hear firsthand how these medicines can catalyze healing—emotionally, physically, and even relationally—providing fast-track breakthroughs for trauma, depression, and chronic stress.
In this interview, we discuss:
Shawn's personal journey with plant medicine and the changes that followed
How to approach and discuss the use of plant medicines in clinical practice
Types and levels of plant medicine and finding safe, competent facilitators
Preparing the body and mind for a plant medicine journey, as well as post-journey integration and support
How to support neuroplasticity and integration (through mindset and intention setting)
Microdosing: definitions and safe practices
Cautions and notes on practitioner responsibility
The Clinician's Corner is brought to you by the Institute of Restorative Health.
Follow us: https://www.instagram.com/instituteofrestorativehealth/
Connect with Shawn Wells:
Website: https://shawnwells.com/
Instagram: https://www.instagram.com/shawnwells/ Facebook: https://www.facebook.com/Ingredientologist LinkedIn: https://www.linkedin.com/in/shawn-wells-supplements/
YouTube: https://www.youtube.com/c/shawnwells
Author of 'The ENERGY Formula' https://shawnwells.com/theenergyformula/
Timestamps: 00:00 "Sean Wells: Supplement Innovator"
10:08 "Mind-Blowing Psychedelic Experience"
13:20 "Discovering Self-Worth and Love"
21:41 "Psychic Healing and Clinical Support"
25:35 Ketamine: Clinical Use for Healing
31:16 "Master Clinical Skills, Transform Health"
33:40 "Choosing the Right Facilitator"
43:11 "Post-Event Recovery Timing Discussed"
50:30 "Flaws in SSRI Effectiveness"
55:46 "Echo Dosing for Integration"
57:20 Echo Dose and Sensory Remembrance
01:10:42 Conclusion
Speaker bio:
Shawn Wells, MPH, LDN, RD, CISSN, FISSN is a globally recognized nutritional biochemistry expert with more than 20 years of experience in health, wellness, and product formulation. He has formulated over 1,100 products and holds 40+ patents, including enfinity® (Paraxanthine) and BHB salts. He has served as Chief Clinical Dietitian, Chief Science Officer, and advisor to multiple supplement companies, facilitating transactions exceeding half a billion dollars. Shawn authored the bestselling book The Energy Formula, featured by USA Today and Forbes, and he shares cutting-edge research on Mindvalley, in documentaries, and on his website shawnwells.com. He frequently speaks at events globally.
Keywords:
Functional health, clinical skills, chronic disease, supplement formulation, nutritional biochemistry, plant medicine, psychedelics, trauma, practitioner support, microdosing, ayahuasca, psilocybin, MDMA, ketamine, neuroplasticity, nervous system regulation, intention setting, integration, generational trauma, default mode network, BHB salt, ketones, adaptogens, methylated B vitamins, hydration, Condor Approach, facilitator training, set and setting, dietary preparation, psychotherapy, neurogenesis
Disclaimer:
The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
In this solocast episode of the IRH Clinician's Corner, Margaret discusses the "confidence conundrum" by breaking down why true confidence comes from taking action, not accumulating credentials, and how adopting an apprentice mindset can accelerate both your mastery and your business. The Clinician's Corner is brought to you by the Institute of Restorative Health.
Follow us: https://www.instagram.com/instituteofrestorativehealth/
Keywords:
functional health practitioners, clinical skills, client results, chronic disease reversal, confidence conundrum, practitioner mindset, action over perfection, client implementation, imposter syndrome, personal health journey, continuing education, business growth, mentorship, apprentice mindset, student mindset, gastrointestinal healing, applied learning, program launching, advanced lab testing, health protocols, social media for practitioners, professional growth, mistake management, client packages, chronic illness, health practitioner training, Institute of Restorative Health, clinical training, health protocols, health business development
Disclaimer:
The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
In this episode of the IRH Clinician's Corner, Margaret Floyd Barry sits down with Danielle "Dani" Hamilton, functional nutritional therapy practitioner, restorative wellness specialist, and blood sugar expert - to dive deep into a fascinating but often overlooked aspect of metabolic health: the healing power of light and circadian rhythms. We'll unpack why aligning with natural light cycles is foundational for metabolic health, how sunlight and circadian rhythms influence everything from mitochondrial function to blood sugar, and explore simple, actionable strategies practitioners can use right away.
In this interview, we discuss:
-How light and circadian rhythms affect metabolic health (e.g., its role in hormone & neurotransmitter orchestration)
-Different types of light in human physiology - and the roles they play (e.g., how UVB light triggers Vitamin D production)
-How food timing impacts blood sugar
-Practical strategies throughout the day to improve metabolic health, such as the importance of sunrise exposure and eating breakfast within an hour of sunrise
-Common concerns about sunscreen, sunglasses, and work schedules
-The issue of behavioral change and logistics when implementing these strategies
The Clinician's Corner is brought to you by the Institute of Restorative Health.
Follow us: https://www.instagram.com/instituteofrestorativehealth/
Connect with Danielle Hamilton:
Instagram: https://www.instagram.com/daniellehamiltonhealth
Facebook: https://www.facebook.com/daniellehamiltonhealth
Podcast: https://lightupyourmetabolism.buzzsprout.com/
YouTube: https://www.youtube.com/channel/UCH9oPLW019uqEZc_Ftvyn5Q
Use code CLINICIAN to get 10% off any of Danielle's courses.
Timestamps: 00:00 Paleo Diet Struggles in New York
10:00 Understanding Time and Task Coordination
12:23 Circadian Rhythm: Restaurant Analogy
18:40 Sunrise Light Boosts Health
21:56 Sunlight Angle Determines Light Type
29:06 Melanin: Nature's Sunscreen
35:44 Latitude's Impact on Health Risks
42:41 Pre-Workout Nutrition Inquiry
43:24 "Nourish Before Morning Exercise"
52:15 "Evening Lighting: Mimic Firelight"
57:05 Client Support Strategies
59:11 "Get That D Program Launch"
Speaker bio:
Danielle "Dani" Hamilton is a Functional Nutritional Therapy Practitioner and blood sugar expert who helps people heal their metabolism using a personalized circadian, seasonal, and quantum approach. After reversing her own PCOS, hypoglycemia, and acne by addressing blood sugar and metabolic health, she began helping others do the same. When some clients still struggled despite doing "everything right," Dani turned to nature—light, water, magnetism, and seasonal rhythms—for deeper healing. She's the host of Light Up Your Metabolism and creator of the transformative Blood Sugar Mastery Program.
Keywords:
functional nutrition, blood sugar regulation, circadian rhythm, light therapy, mitochondrial health, PCOS reversal, metabolic health, infrared light, UV light, melatonin, leptin resistance, insulin sensitivity, meal timing, intermittent fasting, sunlight exposure, sunscreen debate, vitamin D production, ancestral health, skin pigmentation, blue light exposure, sleep optimization, mitochondria and energy, cellular hydration, meal composition, leptin signaling, hormone regulation, grounding, electron transport chain, blue blocking glasses, evening routines
Disclaimer:
The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Institute of Restorative Health, LLC. Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional.
For this week's episode of the Clinician's Corner, we've gone into the archives to pull out another clinical pearl from one of our favorite episodes - and today we discuss bone health with Kevin Ellis, the Bone Coach.
This interview first aired in 2024, and the full interview can be viewed here.
Clinical pearls we extracted from the original interview:
- The importance of comprehensive bone assessment (such as using the Trabecular Bone Score (TBS) as a measure of bone quality.
- Understanding osteoporosis, including categories of osteoporosis and the key factors leading to osteoporosis
- Types of bone assessment tools
- Building and maintaining bone health
- Practical guidelines for supplementation and nutrition
The Clinician's Corner is brought to you by Restorative Wellness Solutions.
Follow us: https://www.instagram.com/restorativewellnesssolutions/
Connect with Kevin Ellis:
BoneCoach™ Website: https://bonecoach.com/
BoneCoach™ Facebook: https://www.facebook.com/bonecoach
BoneCoach™ Youtube: https://www.youtube.com/bonecoach
BoneCoach™ Instagram: https://www.instagram.com/bonecoachkevin
BoneCoach™ Pinterest: https://www.pinterest.com/bonecoach
BoneCoach™ TikTok: https://www.tiktok.com/@bonecoach
BoneCoach™ Podcast: https://podcasts.apple.com/us/podcast/the-bone-coach-osteoporosis-bone-health-podcast/id1483975147
BoneCoach™ Linkedin: https://www.linkedin.com/in/bonecoach
Timestamps:
00:00 Bone Health Insights for Clinicians
06:16 "Essential Vitamins for Bone Health"
08:18 "Master Gut Healing Course"
Speaker bio:
Kevin Ellis, better known as Bone Coach™, is a Forbes-featured Integrative Health Coach, podcaster, and is the founder of BoneCoach.com
Through a unique 3-step process and a world-class coaching program called the Stronger Bones Solution™, he and his team have helped thousands of people with osteopenia and osteoporosis in over 1500+ cities around the world get confident in their stronger bones plan.
His mission is to help millions of people with osteoporosis build stronger bones… and to help our children and grandchildren create a strong and healthy foundation so they can lead long, active lives.
Keywords:
osteoporosis, bone density, bone quality, trabecular bone score, TBS, bone strength, early screening, baseline bone scans, bone health, functional health professionals, bone formation, bone loss, fracture risk, DEXA scan, hormone balance, resistance training, calcium intake, calcium supplementation, vitamin K2, vitamin D, magnesium, digestive health, postmenopausal women, estrogen, primary osteoporosis, secondary osteoporosis, glucocorticoids, prednisone, kidney stones, cardiovascular disease risk
Disclaimer:
The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
In this episode of the RWS Clinician's Corner, Margaret Floyd Barry takes us behind the scenes into the dynamic world of research and curriculum development in the functional health space. Margaret sits down with two of Restorative Wellness Solutions' powerhouse instructors, Ellen Lovelace and Paige Reagan, for a candid conversation about the challenges, surprises, and daily realities of translating emerging science into practical, safe, and effective tools for clinicians.
In this interview, we discuss:
-Specific ways that Ellen & Paige demonstrate curriculum leadership and research support for RWS
-How to respond to new studies or challenges to existing curriculum
-How to decide which sources to trust
-How to evaluate clinical research (red & green flags)
-Addressing research limitations and gaps
-Using research tools and AI in gathering evidence
The Clinician's Corner is brought to you by Restorative Wellness Solutions.
Follow us: https://www.instagram.com/restorativewellnesssolutions/
Connect with Ellen:
Website: www.abalancedtable.net
Facebook: www.facebook.com/abalancedtable
Instagram: www.instagram.com/abalancedtable
Connect with Paige:
Website: www.naturallynourishedwellness.com
Instagram: www.instagram.com/paigereaganntp
Timestamps: 00:00 From Russian Studies to Health Advocacy
07:56 Curriculum Accuracy and Depth Focus
12:57 Using AI for Study Validation
19:20 Evaluating Research Article Credibility
25:24 Animal Study Relevance and Limitations
28:03 "Pediatric Research Gaps in Drug Trials"
33:55 "Teaching Deepens Understanding"
41:17 Questioning AI for Balanced Answers
44:47 Effective Research Strategies and AI Limitations
52:04 Verify Before Believing Headlines
55:52 "Unpaywall: Access Free Academic Papers"
01:00:33 "The Clinician's Corner Podcast"
Speaker bios: Ellen Lovelace, Lead Instructor & Curriculum Development
Master RHP, MPH, FNTP, Board Certified in Holistic Nutrition®
Ellen (she/her) has been actively working to educate and improve the public's health for almost 20 years. Ellen received her Masters in Public Health from The George Washington University, and went on to run everything from tuberculosis prevention programs in Russia to dental health education programs along the Texas/Mexico border. She was also the founding Executive Director of the women's health program at Stanford University. When Ellen became drawn to a more holistic model, she received her certifications as a Nutritional Therapy Consultant and a Master Restorative Health Practitioner. She is the owner of A Balanced Table Nutritional Therapy in San Jose, CA, her private functional nutrition practice.
Ellen focuses on cutting through the confusion and nutrition "noise," digging to the roots of clients' dysfunction, and figuring out the best way for them to eat, drink, and thrive. She uses the IRH functional analysis tools daily, and is excited to share her passion for these methods. Ellen believes that only by focusing on root causes, combined with whole foods nutrition, can true wellness be achieved. Ellen is also a passionate animal lover who volunteers at a wildlife rescue facility, and can often be found smelling of skunk while covered in Mastiff drool.
Paige Reagan, Instructor and Research
Master RHP, FNTP
Paige has spent most of her career working in Research and Development in the areas of clinical research, regulatory affairs, and medical writing. She has a wide range of experience in the therapeutic areas of cardiovascular health, pulmonary arterial hypertension, diabetes, bone health, osteoarthritis/rheumatoid arthritis, and urology, among others. Her work has contributed to numerous regulatory approvals as well as publications in major medical journals such as the New England Journal of Medicine, Lancet, Circulation, and American Heart Journal.
Paige has since earned certifications as a Functional Nutritional Therapy Practitioner and Master Restorative Health Practitioner. She is owner of Naturally Nourished Wellness, a small practice specializing in gut health and the downstream effects of poor digestion. She strives to find balance between the holistic and mainstream approaches and aims to provide her clients with the best of both worlds, using her critical thinking skills from years in research combined with objective laboratory testing and her passion for the restorative power of whole foods and simple lifestyles. She spends her free time exploring the outdoors with her family, swinging kettlebells, and creating baked goods with healthier ingredients.
Keywords: functional nutrition, public health, research process, curriculum development, clinical research, regulatory affairs, medical writing, gastrointestinal healing, lab testing, food sensitivities, evidence-based practice, study design, randomized controlled trials, observational studies, animal studies, peer review, PubMed, Google Scholar, AI tools in research, ChatGPT, consensus, study citations, clinical anecdote, sample size, funding bias, meta-analysis, systematic reviews, biostatistics, clinical protocols, dietary supplements
Disclaimer:
The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
Margaret Floyd Barry - September Reset: Harnessing Back-to-School Energy for Personal and Professional Success
In this solocast episode of RWS Clinician's Corner, Margaret invites you to pause, reflect, and realign with the goals you set back in January. By taking stock of what's working, what needs adjustment, and where your energy is best directed, you can set intentional actions that move your "train" toward your vision. With clarity and focus, the next four months can bring you closer to the success and fulfillment you imagined at the start of 2025.
The Clinician's Corner is brought to you by Restorative Wellness Solutions.
Follow us: https://www.instagram.com/restorativewellnesssolutions/
Keywords:
Restorative Wellness Solutions, gastrointestinal healing, functional health professionals, clinical training program, health practitioners, chronic illness, advanced lab testing, food sensitivities, gut health, supplement protocols, client results, health coaching, online courses, business growth, reflection practices, vision setting, goal achievement, time management, personal development, professional development, zone of genius, delegation, rest and recovery, habit building, visualization, practice building, clinical skills, patient outcomes, custom protocols, digestive health
Disclaimer:
The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
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