Discover why detoxing your lifestyle could be the key to improving your fertility outcomes, even if you don't have a full year to prepare.

Join us as we explore the critical connection between our toxic environment and fertility health, including how microplastics and inflammatory markers appear in follicular fluid and affect egg quality, and in semen that affects sperm health.

Learn practical strategies for cleaning up your nutrition, hydration, personal care products, and home environment to optimize your fertile health, whether you're preparing for IVF, thinking about freezing your eggs, or trying to conceive naturally.

Simply by removing inflammatory foods like gluten and ultra-processed ingredients and choosing toxin-free personal care products and filtered water, discover how a 28-day detox approach can make all the difference in improving your fertile health.

Perfect for anyone preparing for fertility treatments, trying to conceive naturally, or looking to optimize their reproductive health through lifestyle changes.

💻 About Susan Fox: https://www.healthyouniversity.co/about

Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/

Detox to De-Stress: View the FREE Masterclass on the importance of detoxification to prepare for a healthy pregnancy: https://susanfox1.easywebinar.live/gentle-detox

Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs

Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call

Let us journey with you as you navigate your fertile health. Connect with me:

🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186

🔊 Spotify: https://open.spotify.com/show/08U9QJf...

📸 Instagram: @dr.susan.fox

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