In this Detox episode Carolyn talks about the phrase "get in shape," why it can be harmful, and what it has to do with bear cubs and Kim K's Met Gala dress. 
<a href="https://www.patreon.com/fitliteratepod">Join the Patreon for exclusive episodes!</a>

In this Detox episode Carolyn talks about the phrase "get in shape," why it can be harmful, and what it has to do with bear cubs and Kim K's Met Gala dress. Join the Patreon for exclusive episodes!

In this Detox episode Carolyn talks about the phrase "get in shape," why it can be harmful, and what it has to do with bear cubs and Kim K's Met Gala dress.&nbsp;
<a href="https://www.patreon.com/fitliteratepod" rel="noopener noreferrer">Join the Patreon for exclusive episodes!</a>

Detox: Get In Shape

Carolyn and Laura combine girl talk and critical analysis to look at fitness media and trends through an anti-diet lens. They help listeners develop their fitness literacy to become smarter consumers of the fitness industry (while still having fun in the gym and on the internet). Think of it like getting advice from your big sister's friends but instead of dating and fashion they teach you how to not get scammed by the fitness industry's latest snake oil salesman. New episodes every Thursday. Subscribe on Patreon to support the show!

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Detox: Get In Shape

Detox: Get In Shape

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