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Detoxification Myths Exposed: Why Most Detox Programs Make You Sicker, Not Healthier
Detoxing has become a trend, but what most programs aren’t telling you is that most detox strategies we hear about are doing more harm than good, and I’m here to help you understand the truth behind it.
Detoxification is a topic near and dear to my heart. Today, I discuss why detox can be dangerous. I explain how the body naturally detoxifies and why most cleanse programs fail to address real issues, leaving you feeling worse.
I also dive into the biggest detox misconceptions, from juice cleanses to detox pills, and share natural strategies that support your body’s detoxification system without overwhelming it.
If you’ve been frustrated by detox programs that promise results but leave you drained, this episode is for you. Tune in to learn how to detox in a safe, sustainable way to support your body’s health.
Supplements to Support Detox and Help Optimize Your Health:
- Xeneplex Suppositories - https://revelationhealth.com/products/xeneplex-10-suppositories
- BodyBio PC (Phosphatidyl Choline) - https://revelationhealth.com/products/pc-phosphatidylcholine-100-softgels
- Mold Warriors by Ritchie C. Shoemaker https://amzn.to/4aRGXDd
“When I discovered true detoxification strategies–not the myths, not the misconceptions, and not the lies, but the real things that work with your body to remove these toxins completely and fully–everything started to come back online."
~ Warren Phillips
Detox References:
EnteroHepatic Circulation
- https://www.pinterest.com/pin/27021666488212775/visual-search/?cropSource=5&entrypoint=closeup_cta&rs=deep_linking
ZEOLITES
- https://pubmed.ncbi.nlm.nih.gov/36972873/
- https://pmc.ncbi.nlm.nih.gov/articles/PMC6277462/#T1
- https://pubmed.ncbi.nlm.nih.gov/12820427/
- https://www.casi.org/latest-clinical-research-zeolite-heavy-metal-detoxification#:~:text=Heavy%20metals%20interact%20with%20zeolite,%2C%20and%20cadmium%20(Cd).
- https://pubmed.ncbi.nlm.nih.gov/22144018/
- https://www.sciencedirect.com/science/article/abs/pii/S2213343723003871
- https://www.tandfonline.com/doi/pdf/10.2147/NDS.S8043
- https://www.sciencedirect.com/science/article/abs/pii/S2213343723003871
- https://pubmed.ncbi.nlm.nih.gov/22147334/
- https://ietresearch.onlinelibrary.wiley.com/doi/full/10.1049/iet-nbt.2020.0107
- https://www.sciencedirect.com/science/article/abs/pii/S1387181104004482
- https://www.dovepress.com/clinical-evidence-supporting-the-use-of-an-activated-clinoptilolite-su-peer-reviewed-article-NDS
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6963745/#:~:text=Naturally%2C%20fulvic%20acids%20contain%20minerals,them%20occur%20in%20ionic%20form.
FULVIC AND HUMIC
- https://pubmed.ncbi.nlm.nih.gov/11432556/
- https://pmc.ncbi.nlm.nih.gov/articles/PMC6963745/#:~:text=Naturally%2C%20fulvic%20acids%20contain%20minerals,them%20occur%20in%20ionic%20form.
- https://pmc.ncbi.nlm.nih.gov/articles/PMC6151376/
Carbon Bind Bile study
- https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2022.852767/full
Clays
- https://stories.tamu.edu/news/2025/12/05/harnessing-the-power-of-clay-to-protect-communities-from-toxins/
- https://www.mdpi.com/2073-4352/14/12/1046
- https://pmc.ncbi.nlm.nih.gov/articles/PMC5632318/
Connect with Warren Phillips:
- Website - https://www.nontoxicdad.com/
- Instagram - https://www.instagram.com/nontoxicdad/
- YouTube - https://www.youtube.com/@nontoxicdad
- TikTok - https://www.tiktok.com/@nontoxicdad
View all episodes
By Non-Toxic Dad - Warren PhillipsDetoxing has become a trend, but what most programs aren’t telling you is that most detox strategies we hear about are doing more harm than good, and I’m here to help you understand the truth behind it.
Detoxification is a topic near and dear to my heart. Today, I discuss why detox can be dangerous. I explain how the body naturally detoxifies and why most cleanse programs fail to address real issues, leaving you feeling worse.
I also dive into the biggest detox misconceptions, from juice cleanses to detox pills, and share natural strategies that support your body’s detoxification system without overwhelming it.
If you’ve been frustrated by detox programs that promise results but leave you drained, this episode is for you. Tune in to learn how to detox in a safe, sustainable way to support your body’s health.
Supplements to Support Detox and Help Optimize Your Health:
- Xeneplex Suppositories - https://revelationhealth.com/products/xeneplex-10-suppositories
- BodyBio PC (Phosphatidyl Choline) - https://revelationhealth.com/products/pc-phosphatidylcholine-100-softgels
- Mold Warriors by Ritchie C. Shoemaker https://amzn.to/4aRGXDd
“When I discovered true detoxification strategies–not the myths, not the misconceptions, and not the lies, but the real things that work with your body to remove these toxins completely and fully–everything started to come back online."
~ Warren Phillips
Detox References:
EnteroHepatic Circulation
- https://www.pinterest.com/pin/27021666488212775/visual-search/?cropSource=5&entrypoint=closeup_cta&rs=deep_linking
ZEOLITES
- https://pubmed.ncbi.nlm.nih.gov/36972873/
- https://pmc.ncbi.nlm.nih.gov/articles/PMC6277462/#T1
- https://pubmed.ncbi.nlm.nih.gov/12820427/
- https://www.casi.org/latest-clinical-research-zeolite-heavy-metal-detoxification#:~:text=Heavy%20metals%20interact%20with%20zeolite,%2C%20and%20cadmium%20(Cd).
- https://pubmed.ncbi.nlm.nih.gov/22144018/
- https://www.sciencedirect.com/science/article/abs/pii/S2213343723003871
- https://www.tandfonline.com/doi/pdf/10.2147/NDS.S8043
- https://www.sciencedirect.com/science/article/abs/pii/S2213343723003871
- https://pubmed.ncbi.nlm.nih.gov/22147334/
- https://ietresearch.onlinelibrary.wiley.com/doi/full/10.1049/iet-nbt.2020.0107
- https://www.sciencedirect.com/science/article/abs/pii/S1387181104004482
- https://www.dovepress.com/clinical-evidence-supporting-the-use-of-an-activated-clinoptilolite-su-peer-reviewed-article-NDS
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6963745/#:~:text=Naturally%2C%20fulvic%20acids%20contain%20minerals,them%20occur%20in%20ionic%20form.
FULVIC AND HUMIC
- https://pubmed.ncbi.nlm.nih.gov/11432556/
- https://pmc.ncbi.nlm.nih.gov/articles/PMC6963745/#:~:text=Naturally%2C%20fulvic%20acids%20contain%20minerals,them%20occur%20in%20ionic%20form.
- https://pmc.ncbi.nlm.nih.gov/articles/PMC6151376/
Carbon Bind Bile study
- https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2022.852767/full
Clays
- https://stories.tamu.edu/news/2025/12/05/harnessing-the-power-of-clay-to-protect-communities-from-toxins/
- https://www.mdpi.com/2073-4352/14/12/1046
- https://pmc.ncbi.nlm.nih.gov/articles/PMC5632318/
Connect with Warren Phillips:
- Website - https://www.nontoxicdad.com/
- Instagram - https://www.instagram.com/nontoxicdad/
- YouTube - https://www.youtube.com/@nontoxicdad
- TikTok - https://www.tiktok.com/@nontoxicdad