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Detoxify After Divorce
Detoxify After Divorce episodes
- Radical ResponsibilityLet’s talk about the one thing you can control - yourself! How taking responsibility even when you may not have actually been responsible can help your mindset.10 min
- Your story…your superpower
Everyone of us has a unique story that we can choose to share and use as a force for good in this world. BUT it can be hard to be authentic and vulnerable! Let’s dive into the positives of sharing your words with the world.
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9 min - Let’s Do The Damn Thing!Why done is better than perfect, a little Monday Mindset chat, and accepting that you’ll suck at new things. As always, follow me on socials, @jstrengthg9 min
- Reminder: Enjoy the ProcessToday we’re diving into a reminder to enjoy the process of trying to reach a goal. After all - TODAY is your life, May as well make it as enjoyable as possible! Check me out on Instragram: @jstrengthg. Check out my website, www.jstrengthg.com. If you’re loving the podcast, drop me a review to help get the word out!14 min
- Why I kept my married nameIn this episode, we dive into why I decided to keep my married name and how I got over letting it bother me. Dive in! Check me out on Instragram: @jstrengthg. Check out my website, www.jstrengthg.com. If you’re loving the podcast, drop me a review to help get the word out!9 min
- Starting the New Year with POSITIVITY!Are you a ‘Negative Nelly’? Do you categorize yourself as more pessimistic than optimistic? Let’s talk about what you can do to change that, and become the brightest version of YOU!8 min
- Control what you can and let go of worry!There is very little on this life that we actually have any control over. Focusing on what you can control (spoiler: your own actions), and letting go of worry over what you cannot control is so important!11 min
- [Guest] Discussing Self-Confidence, with Bold Brooke of Wear It BoldlyHow does Self-Confidence (or lack thereof) affect the things that we can achieve? Join myself and Bold Brooke as we hash out our experiences with self-confidence!Full show notes available at www.jstrengthg.comWant more of Brooke?? (let's be real. Who doesn't?) Check her out over on Instagram - @wearitboldly!Connect with Jen:Facebook/Instagram: @jstrengthg16 min
- Navigating New Relationships Post Divorce
Full details at jstrengthg.com/detoxify-after-divorce-podcast
Connect with Jen:
facebook.com/JStrengthGinstagram.com/JStrengthGSend a voice message: https://anchor.fm/detoxifyafterdivorce/message.How do you know when you’re ready for a new relationship? Well, the truth is...you're ready for a new relationship when you no longer feel like you need one.
9 min - Immediate GratificationFull details at jstrengthg.com/detoxify-after-divorce-podcast Connect with Jen: facebook.com/JStrengthG instagram.com/JStrengthG Send a voice message: https://anchor.fm/detoxifyafterdivorce/message. More and more we find ourselves in a society that is after immediate gratification. How does this impact our efforts to be a ‘good person’?8 min
About Detoxify After Divorce
From the publisher's feed
Come along with me as I explore how to become the person I want to be post-divorce.