In this episode, Erica shares her 10-day detoxification journey and dives into the truth about how the body naturally detoxifies itself. With a focus on the kidneys and liver, she explains how these vital organs work as the body's built-in detox system.

Erica discusses:

• ✅ The energy boost that comes from eating better
• ✅ Reducing sugar and balancing protein (meat or plant-based)
• ✅ Why proper diet + exercise are the real keys to long-term health
• ✅ How to maintain a lifestyle where your body detoxifies more efficiently

If you've ever wondered whether you need a detox, or how to truly fuel your body for optimal performance, this episode is for you!

Don't forget to like, subscribe, and share with someone who needs encouragement today!

👇 Stay connected & never miss an episode! 👇

🎥 Subscribe to Embracing the Fight & Follow Us Everywhere:

YouTube: https://www.youtube.com/@embracingthefight

Instagram: https://www.instagram.com/embracingthefight

BlueSky: https://embracingthefight.bsky.social

X (Twitter): https://twitter.com/embracingfight

TikTok: https://www.tiktok.com/@embracingthefight

Facebook: https://www.facebook.com/EmbracingTheFight

🎙️ Want to be a guest on Embracing the Fight?

📧 Email: [email protected]

📅 Book your interview: https://calendly.com/diversitydesigned

✨ Curious about LOVEBIOME? Drop a note in the comments—Erica will personally follow up with you!

🔥 Grab your FREE 15-Minute Transformation Consultation with Diversity Designed LLC: Schedule Now: https://calendly.com/diversitydesigned/thinktank

Thank you for tuning in to Embracing the Fight.

💖 You're not alone—your healing starts here. 💖