In this episode I go over simple herbs to start off with for #detoxifyjuly. Also I discuss a simple visualization that I use for letting go of old patterns. Follow me on Instagram at @blackandsober Get the Black and Sober Workbook on Amazon at https://www.amazon.com/gp/aw/d/B089TXGQ9Y/ref=tmm_pap_title_0?ie=UTF8&qid=1591839782&sr=8-1

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