Hey everyone!

I'm bringing back my friend Ryan Bentham, who some of you may know from having appeared in three previous Detox episodes, and who others may know from the Life on the Swingset podcast.

Ryan (AKA Prof) and I talk (somewhat loosely) about sexy stuff, but we also talk about his long road back from a major health setback and how going through the experience changed his life. We talk about almost being an empty nester and what it feels like having raised two successful adult men. What does communication mean to him these days? What does gratitude mean? All this and more during our conversation. Hope you enjoy!