Hi Friends! In this episode, I'm talking to my buddy Bryan Dunn . During our conversation, Bryan chats about his experiences growing up as a military brat (and the enhanced worldview that afforded him), and his fairly recent move from Brooklyn to upstate New York. He reflects on the social pressures and obligations of living in a big city, especially when you're in a creative field. Bryan also shares his journey as a musician and the shift in mindset that led him to be content with his artistic path. We chat a bit about middle-aged guy shit, taking care of your physical and mental health and what that looks like as one ages.

We also delve into the complexities of dealing with hurtful behavior and the roles of forgiveness and growth. It's a really involved, really vulnerable conversation, and I hope you enjoy it!