Protein obsession is reshaping our diets — and our planet. We lift the lid on the protein craze, what we truly need for good health, why animal protein carries such a heavy climate footprint, and what choices could cut emissions without sacrificing strength and health. And we hear from one powerlifter's surprising shift from meat-lover to vegan butcher, against the backdrop of online culture wars.

The Netherlands honors international human rights defenders, whilst the Council of Europe moves to weaken the interpretation of the European Convention on Human Rights. Then: the Dayton Peace Agreement at 30, and the 22-year-old tackling medical inequality one skin-pic at a time. + skinforall.co.uk +

$1,000 is put in your hand. With one condition: You have to donate it. What do you do next?

A viral video of Malian model Zahra Haidara burning her wigs has reignited Nigeria's long-running conversation about natural versus artificial hair. Eddy Micah Jr. speaks with DW's Olisa Chukwuma in Lagos, loctician Chukwu Ngozi Blessing and wig stylist Taade Peters to explore why this debate matters — from billion-dollar wig sales to regional pageants banning extensions to promote natural beauty.

On Human Rights Day, Uganda is in the spotlight for all the wrong reasons. New laws criminalize identifying with the LGBTQ+, activists are tracked, and journalists are silenced — long before the January 2026 elections. Eddy Micah Jr. speaks with Dr. Sarah Bireete and DW's Frank Yiga in Kampala about shrinking civic space, silenced dissent, and the fear shaping daily life.

Rwanda and the DRC signed a US-brokered peace deal under Trump, but clashes continue on the ground. Observers warn that the agreement may prioritize US access to Congo's minerals over real peace.

Nigeria's asylum for Guinea-Bissau's opposition leader has sparked debate. What does it mean for West Africa's fragile democracies?

For 40 years, environmentalist and author Bill McKibben has chronicled the worsening climate crisis and politicians' failure to stop it. But now, for the first time, he says he can actually see a path forward. We ask him what that path looks like – and what still threatens to derail it.

A pregnant woman enters a tram. Nearly 40% of the time, she's offered a seat. Unless someone else enters. Dressed as batman.

Spain's radically different approach to migration, how Norway is taking the fun out of gambling and a rare glimpse into an Italian prison amid a push to reform. Then: the brutal murder of journalist and environmental defender Hakan Tosun, NVIDIA's new AI hub in Armenia, and our first Age is Just a Number profile, featuring Lefteris Arapakis – a man on a mission to clean up the Mediterranean.