They say “you are what you eat”, well what if I said “you are what you consume on social media?” Spending more time online compared to real life is actually becoming normal. People are now learning to simply just live their lives vicariously through others. Truth of the matter is that these “influencers” you follow …  Develop A Healthy Relationship With Social Media Read More »

They say “you are what you eat”, well what if I said “you are what you consume on social media?” Spending more time online compared to real life is actually becoming normal. People are now learning to simply just live their lives vicariously through others. Truth of the matter is that these “influencers” you follow … Develop A Healthy Relationship With Social Media Read More »

Develop A Healthy Relationship With Social Media

This podcast series features a variety of guests that boldly share their life experiences in efforts to allow listeners to feel connected and supported. Similar to a potluck: you arrive, you survey the dishes and pick from which one(s) you like. The difference is that this meal is for the soul and is delivered through the airwaves. Each episode is designed to fill you up with the vitamins needed to enhance your personal development while also giving tools to keep you pushing against the currents of everyday life.  Vitamins for Breakfast is a community and community is fostered through conversation.  Sending you love and light.

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Health & Fitness

Mental Health

This podcast series features a variety of guests that boldly share their life experiences in efforts to allow listeners to feel connected and supported. Similar to a potluck: you arrive, you survey the dishes and pick from which one(s) you like. The difference is that this meal is for the soul and is delivered through the airwaves. Each episode is designed to fill you up with the vitamins needed to enhance your personal development while also giving tools to keep you pushing against the currents of everyday life. Vitamins for Breakfast is a community and community is fostered through conversation. Sending you love and light.

This podcast series features a variety of guests that boldly share their life experiences in&nbsp;efforts to allow listeners to feel connected and supported. Similar to a potluck: you arrive, you survey the dishes and pick from which one(s) you like. The difference is that this meal is for the soul and is delivered through the airwaves. Each episode is designed to fill you up with the vitamins needed to enhance your personal development while also giving tools to keep you pushing against the currents of everyday life.  Vitamins for Breakfast is a community and community is fostered through conversation.  Sending you love and light.

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Develop A Healthy Relationship With Social Media

Develop A Healthy Relationship With Social Media