SZN 07 X EP 04: Yours Truly, Sheyla Being able to pour into others despite the fact that you are in need of some watering, is my strength. I use to be very angered by this gift, but time has taught me how blessed I am. I have learned that when I water others, I … SZN 07 X EP 04: Sheyla Read More »

SZN 07 X EP 03: Yours Truly, Victoria (Mima) A woman of great purpose is often faced with many challenges and obstacles. Victoria has learned this throughout her journey. From body image to traumatic events, Victoria has had to build herself up after being torn down. Although she was once afraid to speak up, she … SZN 07 X EP 03: Victoria (Mima) Read More »

SZN 07 X EP 02: Yours Truly, Emily Our trials and tribulations make us stronger and Emily is a walking example of that. Despite the many times life has knocked her down, she still finds the strength to stand up. Each time she stands up she gains more perspective on why life keeps challenging her; … SZN 07 X EP 02: Yours Truly, Emily Read More »

SZN 07 X EP 01: Yours Truly, Yesenia They say our journeys make us who we are and no path traveled leads to a dead-end.  Yesenia is a testament to that. Despite the loss of her father, indulging in certain vices, and allowing herself to be held by careless hands, she can STILL find her … SZN 07 X EP 01: Yours Truly, Yesenia Read More »

I AM MANIFESTING Welcome to episode two of my I AM Affirmations series. This series is designed for the everyday person who wants to incorporate practices that will help elevate their frequency! If you are not sure what affirmations are and/or how they work, no worries, at the beginning of every episode I give a … EP: I AM MANIFESTING Read More »

I AM CONSCIOUSNESS Welcome to the first episode of my new I AM Affirmations series. This series is designed to elevate your frequency in all under 8 minutes! If you are not sure what affirmations are and/or how they work, no worries, I give a concise rundown on how to master the technique.  Affirmations are … EP: I AM CONSCIOUS Read More »

VFB X JHAUN EP: 01 In today’s episode, Jhaun gets candid about what life really looks like in the UK as not only a man of color but of Caribbean descent. Instagram Youtube Podcast Spotify Google-play Soundcloud

VFB X JHAUN EP: 02 In today’s episode, we will be breaking down the human experience, discussing what it means to honor your passions and the importance of trusting the process. Instagram Youtube Podcast Spotify Google-play Soundcloud

VFB X JHAUN EP: 03 In today’s episode, we will be discussing Jhaun’s career in fitness, anime, and addressing the new era of instant gratification. . . Instagram Youtube Podcast Spotify Google-play Soundcloud

VFB X JHAUN EP: 04 In today’s episode, Jhaun shares his perspective on spirituality, self-acceptance, and what it means to become the alchemist of your own life. Instagram Youtube Podcast Spotify Google-play Soundcloud