It’s true: you only live once. Why spend that life at war with yourself? Body Image and Mindset Coach Alex Hart joins the Glow Up, Gyrl podcast to discuss the beauty of loving and living life in the body you have and how you can get there.

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Connect with Alex

Website: https://growgritfit.mykajabi.com/

Instagram: @growgritfit

Facebook: Grow Grit Fit

Email: [email protected]

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Follow us @glowupgyrl for more updates!

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Chat with us via email at [email protected].

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