What does it truly mean to live with purpose?

This week on the Glow Up, Gyrl Podcast, Kyra welcomes Dr. Brian E. Arnold, educator, entrepreneur, speaker, and author, whose journey is one of resilience, service, and impact. From a special education student to a doctorate holder in Educational Leadership, Brian’s story is proof that your beginnings don’t define your destiny.

A former world-class athlete, husband, father of eight, and grandfather to thirteen (and counting!), Brian is passionate about empowering others to move from “stuck” to freedom, personally, professionally, and financially. His work spans education, leadership coaching, and entrepreneurship, all rooted in his motto: “Inspire, empower, and serve others to create lasting impact.”

In this episode:

determination

This conversation will leave you inspired to rise above obstacles and step fully into who you’re called to be.

Connect with Brian:

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What would your life look like if fear of rejection never held you back?

This week on the Glow Up, Gyrl Podcast, Kyra talks with Ivana Ivanek, keynote speaker, business strategist, mindset coach, and founder of Fabulous Foundation. Ivana specializes in helping teachers, coaches, and educators build online businesses that align with their dreams—while creating both profit and impact.

From overcoming personal and cultural barriers to silencing external noise, Ivana shares how she transformed her own fear of judgment into a thriving business and a life she loves. Her insights will inspire you to stop playing small and step fully into your potential.

In this episode:

Connect with Ivana:

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What if the challenges you face weren’t obstacles—but invitations?

This week on the Glow Up, Gyrl Podcast, Kyra sits down with Carly Pepin, an international speaker and consultant specializing in human behavior. Carly’s mission is to help people see beyond perceived flaws and uncover the deeper truths that shape their lives.

Through her 3-step process, Carly shows how to reframe personal and professional challenges into opportunities for growth, purpose, and self-alignment. Her approach invites you to design a life that feels intentional, not dictated by outside expectations.

In this episode:

If you’re ready to rewrite the way you see yourself—and your path forward—this episode is for you.

Connect with Carly:

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There’s travel… and then there’s transformation. ✨

This week on the Glow Up, Gyrl Podcast, Kyra is joined by Becky Lukovic, luxury travel advisor and founder of Bella Travel, who’s spent over 20 years curating unforgettable, soul-stirring adventures. From bike trips through Europe to gourmet getaways and romantic escapes, Becky believes travel isn’t just about where you go—it’s about who you become along the way.

In this episode, Becky shares how travel can foster personal growth, build confidence, and bring women back home to themselves. She also opens up about the power of mentorship, overcoming personal challenges, and her mission to help others design travel that reflects who they truly are.

In this episode:

Connect with Becky:

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What does it take to build a brand that resonates and delivers long-term results?

This week on the Glow Up, Gyrl Podcast, Kyra sits down with Julie Roth, a former high school teacher turned powerhouse brand strategist and copywriter who’s worked with major brands like Google, Uber Eats, Estée Lauder, and the LPGA.

Julie shares her journey from the classroom to creative strategy and breaks down how to build a brand that connects deeply with your audience. Whether you’re building from scratch or ready to level up your business, this episode is your guide to getting clear on your brand’s “why”—and making it work for you.

In this episode:

🎯 If you’re ready to lead with clarity and communicate with confidence, don’t miss this one.

Connect with Julie:

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Feeling overwhelmed, overcommitted, or constantly pulled in a million directions?

This week on the Glow Up, Gyrl Podcast, Kyra welcomes Cindy Baker, coach, speaker, educator, and founder of CBC - Cindy Baker Coaching. With over 19 years of experience and a master’s in counseling, Cindy is passionate about helping entrepreneurs—especially those with ADHD—channel their creativity, manage their time, and finally get things done.

Cindy shares her story of building a business while navigating ADHD and how she turned her biggest challenges into her greatest superpowers. Whether you're neurodivergent or just feeling burned out by your to-do list, this episode is filled with practical tools to help you gain clarity, reduce overwhelm, and grow with intention.

In this episode:

Why traditional productivity advice doesn’t always work for creative minds

The root causes of overwhelm—and how to break free from them

Easy time management strategies that actually stick

Key takeaways from her book Focus to Fortune

This one’s a must-listen for any entrepreneur craving more clarity, calm, and control in their business.

Connect with Cindy:

FREE Book Bundle Power Pack: https://gift.cindybakercoaching.com/focus-to-fortune

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What does it really take to build a workplace where people can thrive—without burning out?

This week on the Glow Up, Gyrl podcast, Kyra is joined by Michael Levitt, a burnout survivor, global thought leader on HR and wellness, therapist, and host of the Breakfast Leadership Show. Michael’s insights are rooted in personal experience and decades of helping organizations reimagine workplace culture.

Together, they explore how leaders can create resilient teams, the link between self-awareness and success, and practical ways to prevent burnout—especially in our hybrid and remote world. Whether you’re a team leader, entrepreneur, or anyone looking to foster well-being where you work, this conversation is packed with game-changing takeaways.

✨ In this episode:

Connect with Michael:

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What if you could build a thriving business, make over $250K a year, and still live life on your terms?

Meet Lauren Lester, a trailblazing solo attorney who’s rewriting the rules of success in the legal world. Fresh out of law school, Lauren launched her own firm—My Life Lawyer—to create a business that prioritizes well-being, freedom, and meaningful work over the typical burnout cycle.

In this empowering episode, Lauren shares how she scaled her practice to six figures working part-time, the systems that make it possible, and why she believes the old law firm model is due for a major overhaul. Whether you’re a fellow attorney, a service-based entrepreneur, or simply craving more balance and profit in your career, this episode will change how you think about success.

In this episode:

🎧 Tune in to be inspired to build a business—and a life—on your terms.

Connect with Lauren:

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What does it look like to let go of the life you thought you should live—and embrace the one your soul is calling for?

In this deeply moving and empowering episode, Kyra sits down with Pooja Bakhai, a life coach, spiritual guide, and survivor of both complex childhood trauma and stage four cancer. Pooja shares her powerful story of walking away from a traditional path (hello, Stanford and Harvard!) and following her intuition toward healing, love, and a life of deep purpose.

Together, they explore how women can reconnect with their truth, heal from within, and thrive by making aligned decisions—even when the path is wildly unexpected.

In this episode:

Why leaving Harvard was her greatest leap of faith

What it means to truly align your life with your inner voice

The work she now does to help other women step into bold authenticity

This is the glow-up story your heart’s been waiting for.

Connect With Pooja:

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What if ancient myths held the exact wisdom you need to move forward in life today?

In this empowering episode, Kyra welcomes mythologist and narrative coach Allison Stieger to explore how archetypes—universal story patterns—can help us navigate life’s toughest transitions and find clarity in chaos. From the Hero’s Journey to modern-day transformation, Allison shares how we can rewrite our personal stories by understanding the myths that shape us.

If you’ve ever felt stuck, uncertain, or disconnected from your purpose, this conversation will remind you that your next chapter is already waiting—you just need to follow the signs.

In this episode:

What archetypes are and how they show up in our lives

How mythology offers practical guidance in modern times

The power of narrative to reshape your identity

Allison’s upcoming book Unstuck and the Heroic Journey that inspired it

Connect With Allison:

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