This week, Kyra sits down with Oona Metz, licensed clinical social worker, author, and group psychotherapist, for a deeply compassionate conversation about divorce, grief, and rebuilding life with intention. With more than 30 years of experience supporting women through major transitions, Oona brings clarity and care to a season that often feels overwhelming and misunderstood.

Oona introduces her five-phase model of divorce grief, a framework she developed after realizing traditional grief models did not fully reflect the lived experience of divorce. Together, they explore heartbreak, emotional instability, healing, letting go, and moving forward, while also discussing identity rediscovery, boundary setting, and supporting children through change.

This episode centers women who are navigating divorce or its aftermath and offers reassurance that healing is not linear but it is possible.

In this episode:

For women who feel unmoored, exhausted, or unsure of what comes next, this conversation offers validation, tools, and hope for a grounded path forward.

Learn more about Oona’s work supporting women through divorce, healing, and life transitions:

Website: https://www.oonametz.com

Book: Unhitched: The Essential Divorce Guide for Women

Signed Copies Available At:

Signed copies are available for in-store pickup or online ordering through each bookstore’s website.

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This week, Kyra sits down with Bishop Kevin Foreman, pastor, author, entrepreneur, and success coach known as The People’s Bishop, for a powerful conversation about faith, leadership, and turning adversity into purpose. Drawing from his own journey of resilience, Bishop Foreman shares how belief, discipline, and spiritual alignment can help people move from survival into significance.

Together, they explore the difference between being busy and being fruitful, how rejection and setbacks can shape character, and what it looks like to rule, reign, and overcome in everyday life. Bishop Foreman offers wisdom rooted in faith, lived experience, and practical leadership, reminding listeners that purpose is often forged in the valley, not the spotlight.

In this episode:

For anyone feeling weary but hopeful, this conversation offers strength, perspective, and renewed confidence to keep moving forward.

Connect with Bishop Foreman:

Website: https://www.harvestchurch.church/

Instagram: https://www.instagram.com/bishopforeman/

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This week, Kyra sits down with Riana Malia, Founder, Reinvention Strategist, Author, and Speaker, for an empowering conversation about change, identity, and the courage it takes to begin again. Riana helps women release outdated stories, rediscover their strengths, and design the next chapters of their lives with intention and confidence.

Together, they explore why reinvention is not a failure but a form of growth, the fears that often keep women stuck, and how mindset and storytelling play a critical role in creating meaningful change. Riana also shares personal insights from her own journey of reinvention and the patterns she sees most often when women are standing on the edge of something new.

In this episode:

For women who feel stuck, restless, or ready for change but unsure where to begin, this conversation offers clarity, permission, and encouragement to move forward with confidence.

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This week, Kyra sits down with Sylvie Beljanski, President and Founder of the Beljanski Foundation, for a powerful and educational conversation about integrative health, cancer research, and empowering women to take an active role in their wellness journeys.

Building on the groundbreaking work of her father, Dr. Mirko Beljanski, Sylvie shares why non-toxic, science-backed approaches matter, how lifestyle and environment influence health outcomes, and what integrative cancer research looks like in practice. She also addresses common misconceptions around prevention and treatment, offering clarity, hope, and practical insight for women navigating uncertainty or diagnosis.

This conversation invites listeners to feel informed rather than overwhelmed and reminds women that knowledge, curiosity, and self-advocacy are essential parts of healing and prevention.

In this episode:

For women seeking knowledge, clarity, and agency in their health journeys, this episode offers a grounded and compassionate starting point.

To learn more about the Beljanski® Approach to Wellness and integrative research discussed in this episode, explore the resources below:

Maison Beljanski®

Audiobook
Winning The War On Cancer

Virtual Group Health Coaching

Free eBook
The Beljanski Approach to Cancer

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This week, Kyra sits down with writer and storyteller Dani Rosenblad James for a deeply moving conversation about resilience, healing, and finding your voice after life-altering trauma. After experiencing a traumatic brain injury, Dani rebuilt her life through storytelling, reflection, and community, and now helps others do the same through her work with The Storyteller’s Path.

Together, they explore the realities of life after TBI, the emotional and mental shifts required to move forward, and why writing can be such a powerful tool for healing and growth. Dani shares her personal journey with honesty and hope, reminding listeners that new beginnings are possible, even when life does not look the way you imagined.

In this episode:

For anyone navigating change, loss, or a season of rebuilding, this conversation offers reassurance, perspective, and encouragement to take the next step forward.

Connect with Dani:

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This week, Kyra sits down with relationship coach Bryan Power, founder of Make Your Relationship Fail, for an honest and deeply insightful conversation about love, attachment, and healing after heartbreak. Bryan brings clarity to the patterns that keep so many women stuck in unhealthy relationships and offers a compassionate framework for understanding attachment, emotional safety, and growth.

Together, they explore why attachment theory matters, how to recognize cycles that no longer serve you, and what it truly takes to move from toxic dynamics into healthier, more fulfilling connections. Bryan shares real-world stories, practical tools, and grounded wisdom for women who are ready to heal, reset, and redefine what love can look like.

In this episode:

If you have ever felt stuck in the same relationship patterns or unsure how to move forward after heartbreak, this conversation offers clarity, validation, and hope.

Connect with Bryan:

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This week, Kyra sits down with Cat Holt, Founder and CEO of Coologee, Inc., for a powerful conversation about branding, storytelling, and building businesses that truly reflect who you are. As the first episode of the new year, this discussion sets the tone for clarity, confidence, and intentional growth.

Cat brings deep insight into why so many entrepreneurs struggle to articulate their brand story and how creativity, strategy, and authenticity work together to create impact. She shares practical guidance for women who feel overwhelmed by branding, hesitant to promote themselves, or unsure how to turn their ideas into something meaningful and sustainable.

In this episode:

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This week, Kyra sits down with spiritual coach and psychic medium Alexa Darrin for a powerful conversation about life purpose, energetic alignment, and learning to trust your intuition. Alexa shares how connecting to the Akashic Records and working with energy can help women release old patterns, gain clarity, and step more fully into who they are meant to be.

Together, they explore why so many women struggle to trust themselves, how energetic misalignment shows up in everyday life, and what it looks like to live in deeper connection with your truth. Alexa offers grounding insight and practical wisdom for women who feel disconnected, uncertain, or ready for a shift but unsure where to begin.

In this episode:

If you’ve been craving clarity, alignment, or a deeper sense of direction, this conversation offers a grounded and empowering place to start.

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This week, Kyra is joined by Nature-Inspired Mentor and Certified Life Coach Tigrilla Gardenia for a deeply grounding conversation about slowing down, reconnecting with yourself, and learning from the wisdom of the natural world. Living in the spiritual eco-community of Damanhur, Italy, Tigrilla brings a beautiful blend of science, spirituality, and plant intelligence to her work, guiding women to rediscover clarity, creativity, and inner alignment.

Together, they explore how constant busyness disconnects women from their intuition, how plant allies can help us return to presence, and why nature remains one of the most powerful teachers for resilience and emotional well-being. Tigrilla shares stories from her mentorship work, lessons from years of studying plant behavior, and simple practices that help women slow down and listen more intentionally to themselves and the world around them.

In this episode:

If you have been feeling disconnected, overwhelmed, or out of rhythm with yourself, this episode offers a gentle reminder that nature is always waiting to guide you home.

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This week, Kyra sits down with keynote speaker, author, and podcast host Simone Knego for a heartfelt conversation about confidence, identity, and the extraordinary impact of embracing your own story. With warmth and honesty, Simone shares how the most meaningful growth often comes from celebrating small wins, leaning into imperfection, and seeing the value in who you already are.

They talk about comparison, self-doubt, vulnerability, and the subtle ways women diminish their accomplishments without realizing it. Simone offers practical guidance for shifting your mindset, honoring your unique experiences, and recognizing that your presence, voice, and choices matter more than you think.

In this episode:

If you’ve been questioning your confidence, downplaying your strengths, or feeling “ordinary,” this conversation is a reminder that your story is extraordinary, exactly as it is.

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