<p> Mindfulness is not a destination, but rather a journey that requires dedication to the present moment.</p>

Mindfulness is not a destination, but rather a journey that requires dedication to the present moment.

<p>&nbsp;Mindfulness is not a destination, but rather a journey that requires dedication to the present moment.</p>

Developing a Mindful Life

This show is a short, focused conversation about staying emotionally and physically happy and healthy.

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