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Mindfulness is about cultivating greater awareness and presence in the present moment.
Mindfulness is not a destination, but rather a journey that requires dedication to the present moment.
Use a mantra for creating your mindset!
Practice of mindfulness helps you make it a habit in your life.
Emphasize individuality, personal responsibility, connection and non-judgmental acceptance.
Solitude can bring more gratitude.
Cultivate a more positive and fulfilling life with mindfulness and gratitude. While they share similarities, there are some critical differences between the two. Make them a part of your daily routine.
Happy Monday!
There are many payoffs to life by just being grateful!
Express your gratitude. Gratitude is a powerful practice that can help you cultivate a positive and optimistic outlook.
The podcast currently has 487 episodes available.