Our guest on the pod this week is Dr. Cortland Dahl.  Cortland is a Research Scientist at the Center for Healthy Minds at the University of Wisconsin-Madison and the Chief Contemplation Officer of Healthy Mind Innovations.

Resources mentioned in this episode are:

• Healthy Minds Innovations site
• Healthy Minds app
• Healthy Minds @Work
• Appreciative Inquiry
• The Awarepreneurs Community
• Paul's coaching site