The discussion revolves around the integration of technical and non-technical training in sports, specifically MMA. We look to emphasize the importance of understanding how these two aspects complement each other, and the role of effective communication in managing injuries and rehab. We also discuss the concept of periodization in an athlete's development and the potential development of an app to help coaches aggregate data for training load management.

Get in touch with our guest Dean Amasinger on instagram @deanamasinger