In this episode, Gordon is joined by Adam Boyd-Brown, the parent health coach. He works as a Personal Trainer coaching mums and dads to be better, healthier, stronger versions of themselves. We explore tips and tricks on how he has used to stay fit and healthy whilst becoming a new dad at the same time.

In this episode we discuss how we've managed to achieve a podcast in the top 1% of all podcasts across the world. From tips and tricks to solutions we've used to get there. To be honest it really wasn't that hard to get into the top 1% of podcasts in the world lol but we've some how done it.

In this episode, we explore how to find a work-life balance as a new dad. What are things you can do to juggle time with family, time at work and time with friends?

In this episode, we go over how we've got on with our goals for 2023. Q1 is done and we have been reminded of what we have and haven't achieved this year so far.

This is a solo episode with Gordon. Where he goes through all of his notable moments as a first time dad.

In this episode we explore the effect Ai will have on our kids and their job prospects. Talking about the recent advancements of Chat GPT and also Mo Gawdats book on Scary Smart.

In this episode, we explore Neil's 9 years of marriage and how he managed to make it so far.

Well, this one is strange. It's been a couple of weeks since we caught up on the pod so we go into what we've been up to. Neil was in London and accidentally found himself at a feminist convention. Gordon had the busiest 2 weeks which it included filming for the world's strongest men in Columbus, Ohio.

In this episode Neil completes his first solo pod. He goes through his running obsession and what benefits he's seen from running every week for about 8 years.

In this episode, we chat through our busy week and discuss friends that have and do suffer from mental health issues. We go through how we try to help and perhaps some of the best ways to deal with it.