In this episode I talk about how we can regain trust in life and in the future when things are hard. 
- How can you get out of victim mentality? 
- Why does it matter where you focus your attention on? 
- How are people stepping into their power? 
- How can you find trust through: 
prayer 
connecting to nature 
retrospective 
introspective 
and breath work.

I am sharing a prayer to uplift you, to help you to let go of worries and fears and to come back into trust. 

#trust #lettinggo #lettinggoofworriesandfears