What are your eating habits like? Are you keeping a food journal? Do you have tried-and-true home cooking recipes you refer to, time after time? Or do you prefer to lean on takeout (no shame!)? This week on the podcast, Hilary, Megan, and Trish share some of their favorite meals, how they deal with dietary restrictions, and their reliable go-to snacks (ahem, SNAX). We discuss ideas to up your meal/snack game, inspiration to try out new recipes, and ways to reduce food waste in the process.

Show notes are available here: thesheleague.com/home/2019/4/22/developing-healthy-eating-habits-and-smart-snacking