In the face of stress, there are better alternatives than running away. One of the best of them is resilience. This Beautiful Question podcast with Scott Lennox, offers some useful suggestions.

Developing Resilience

"As you listen to these intentionally brief podcasts, you can allow yourself the gift of Stillness, out of which Clarity will naturally arise. You will then be listening to the wisdom of your innate self. <br><br>My purpose is to support the awakening that is happening all over the planet. Working together, we can build the future we dream is possible. Come dream with me."<br>                                  -Scott Lennox

Health & Fitness

"As you listen to these intentionally brief podcasts, you can allow yourself the gift of Stillness, out of which Clarity will naturally arise. You will then be listening to the wisdom of your innate self. My purpose is to support the awakening that is happening all over the planet. Working together, we can build the future we dream is possible. Come dream with me." -Scott Lennox

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Developing Resilience

Developing Resilience