The Beautiful Question with Scott Lennox

The Beautiful Question with Scott Lennox

By Scott LennoxHealth & Fitness
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The Beautiful Question with Scott Lennox episodes

  • Episode 255: Ep. #259 The Power of Words

    As kids, we chanted, “Sticks and stones can break my bones, but words can never hurt me.” Oh, if it was only that simple.

     

    Join me this week, as we consider the power words carry with them and ways of being more mindful about the ways we use them 

    10 min
  • Episode 254: Ep. #258 Gracias a la Vida

    Especially when we’re struggling, it’s worth remembering that we’re not stuck in the negative things we’ve been telling ourselves. We can choose to focus on things that are more enlivening and more liberating.

     

    With that in mind, join me this week as we consider the power of simple gratitude and how it can change our experience for the better. 

    9 min
  • Episode 253: Ep. #257 Sure About That?

    If you passed Manuel somewhere and he wasn’t wearing the shirt he wears when he’s working, you might be inclined to make up a story in your mind about him. But would you be sure about what you saw? And would your story be right? If you think so, I have to ask, “Sure about that?”

     

    Join me this week as we consider ways of busting some of our pre-conceived ideas and stepping out of judgment. 

    9 min
  • Episode 251: Ep. #255 We Don't Have To Try

    When we know how to do something, we don’t have to try—we just do it. That’s especially true when we’re giving ourselves the sublime gift of being who we really are. 

     

    Join me this week as we consider ways of returning to ourselves as we let go of some of the obstacles we’ve put in our own way. 

    9 min
  • Episode 249: Ep. #253 Resting In The Shade

    We often push ourselves relentlessly to get things done. But is all that pushing necessary? Is it even healthy for us? You and I both know there’s a better way.

     

    Come sit in the shade with me this week as we consider a few healthy alternatives. I think you’ll be glad you did.

    9 min
  • Episode 248: Ep. #252 You Are Not Who You Think You Are

    We often push ourselves relentlessly to get things done. But is all that pushing necessary? Is it even healthy for us? You and I both know there’s a better way.

     

    Come sit in the shade with me this week as we consider a few healthy alternatives. I think you’ll be glad you did.

    9 min
  • Episode 247: Ep. #251 No More Compromises

    While certain compromises are necessary from time to time, there are things that are not negotiable. 

     

    Join me this week as we consider what those things might be and how to keep them in place in our lives.

    10 min

About The Beautiful Question with Scott Lennox

From the publisher's feed

"As you listen to these intentionally brief podcasts, you can allow yourself the gift of Stillness, out of which Clarity will naturally arise. You will then be listening to the wisdom of your innate…