
Sign up to save your podcasts
Or


In this episode, we're discussing how to set aside your excuses and ACTUALLY change your life in 2025. Whether you're feeling exhausted, unmotivated or lacking momentum, this episode will light the spark to get you moving on your goals for the New Year!
Apply for 1-1 Life & Fitness Coaching
Follow me on Instagram
Follow me on Tiktok
As always, thanks for listening & sharing the episode with someone who may enjoy it!!
By Courtney Plaisted5
2626 ratings
In this episode, we're discussing how to set aside your excuses and ACTUALLY change your life in 2025. Whether you're feeling exhausted, unmotivated or lacking momentum, this episode will light the spark to get you moving on your goals for the New Year!
Apply for 1-1 Life & Fitness Coaching
Follow me on Instagram
Follow me on Tiktok
As always, thanks for listening & sharing the episode with someone who may enjoy it!!