In our latest podcast discussion, I had the privilege of sitting down with the ever-inspirational Neo Positivity, an advocate for the relentless pursuit of positive thinking. Our conversation explored the profound impact that a fortified mindset can have on overcoming life’s hurdles, achieving sobriety, and the monumental task of pioneering initiatives like Sober Life Rocks.

When embarking on a new journey, building mental toughness, Neo talked about adopting a new frame of mind which often involves examining societal norms and/or redefining personal boundaries. Coupled by a positive outlook, a quality that Neo embodies, we can transform our lives and the lives of those around us.

This path, while rewarding, is not easy. It requires developing mental toughness—a resilience that allows you to stand firm in your beliefs and values even when they go against the “normal” grain. This mental toughness isn’t about sheer grit; it’s about developing a mindset that sees beyond short-term acceptance to long-term self-respect and peace.

Neo Positivity, a mental health coach, and speaker who’s a devout believer in the law of attraction, articulates the idea that “thoughts become feelings,” suggesting that we can influence our reality by carefully curating what we choose to think. As Neo expresses, “real, positive thoughts have the power to shape our behaviors and set the stage for the experiences we invite into our lives.”

“That has always been a foundational thought for me. If someone tells me I can’t do something, that’s when I say, go. I could be tired, sleepy, tell me I can’t do something, and it’s like you strapped a rocket to my back and there’s no stopping me.”
— Neo Positivity

But what is the magic behind this phenomenon? Neo explains, “emotions are like a beacon that sends signals to the universe, urging it to manifest in alignment with our heartfelt desires.” From his own life journey – retiring young from law enforcement, winning a custody battle, and earning a pilot’s license – Neo lays bare the practical outcomes of steadfast positive thinking: “This is how I’ve always directed my life course, by elevating my thoughts and matching them with inspired actions.”

“I never lived my fully authentic self so long as I kept my sobriety hidden. But today I am living it out loud with everyone I encounter.” But it wasn’t an easy decision… she dreams aloud of a world where “people honor each other’s choices, celebrate sobriety, and come together with mutual respect, regardless of their drink orders.” It’s a poignant sentiment that underscores the power of a supportive community.

Mental Toughness : Encounters with peer pressure are nearly universal, and both Margy and Neo speak candidly about their struggles. “It’s not just in high school where we’re pushed to conform. It even extends into our workplaces and social circles,” observes Margy.

Neo’s response serves as a beacon of empowerment with mental toughness: “You can’t let the choices of others dictate your life path,” he insists. He speaks from hard-won experience, having withstood the tidal pull of negative influence, which ultimately brought a halt to his thriving career in New York. But from adversity blooms resilience; as he puts it, “My faith in my purpose and the law of attraction has always been my guide, more so than any fleeting temptation.”

One striking piece of advice that Neo offers for those facing social pressures is to “reframe the situation.” By declaring oneself as the designated driver or proudly owning one’s sobriety, one can not only gain respect but also redefine social engagement on empowering terms.

I know that when you’re doing what you’re meant to do, the waves will be at your back instead of your face.”
— Neo Positivity

The ripples of Sober Life Rocks are spreading. We’re reaching deeper into the dental industry and collecting more community members along the way.

Building mental toughness and finding your authentic self is an adventure!

Finding your tribe—those individuals who not only support your authentic self but also inspire you to maintain your mental toughness—can transform the journey from a solitary struggle to a shared endeavor. Communities, especially those built around lifestyle shifts like drinking less or other non-conformist choices, provide a safe harbor where one’s fears and vulnerabilities can be openly shared and understood.

Mental Toughness, connecting with such groups offers vital emotional support and deepens one’s resolve by reflecting shared values and common experiences. These connections often evolve into meaningful relationships that enrich one’s life and reinforce the belief that you are not alone in your quest. Embracing community support empowers individuals to continue pushing the boundaries of social norms, bolstered by the strength and encouragement of like-minded peers. In this collective strength, finding one’s tribe is not just about fitting in—it’s about belonging in a way that fosters authenticity and resilience.

Neo Positivity’s website, neopositivity.com, and social media channels resonate as hubs for those seeking out mental exercises and a community tethered to the ethos of positivity. Margy praises the platform, urging listeners to “check out Neo Positivity for a richer and more meaningful life.”

Sober Life Rocks has been busy compiling a list of every dental conference across the country so members can indicate which ones they are attending and be connected in event-specific Voxer groups before, during and after the meeting!  Want to get connected?  Become a member today!  

The post Episode 12: Developing The Mental Toughness To Be You first appeared on Sober Life Rocks.