On today's episode, we bring you a THROWBACK of one of our first episodes. This was a great episode viewing the sport of baseball from the eyes of a former athlete that transitioned to own his own professional baseball team.

On Today's THROWBACK I will discuss the release date of our athlete development videos and how today's episode will be a link to one of our first videos.

Quality of Movement is an important piece of optimal performance. Tune in today and learn how the DYA Network can be that missing link to the young athlete’s optimal performance.

On today’s Athlete Tip Of The Week Friday, we bring you some great information from an athlete who worked to improve his ATHLETIC development. Tune in as I discuss some essential tips and advice for athletes, coaches, and parents.

The pandemic of COVID-19 has changed the lives of millions around the world including the landscape of young athlete development. Today we will discuss some key advice that can be beneficial for athletes and families during the pandemic.

Tune in to today’s Athlete Tip of The Week Friday to learn some additional drills and techniques that can improve speed development. These exercises also require zero equipment and provide numerous benefits.

Today's DYA Network THROWBACK will complete part two on the importance of setting goals. I will discuss how to set SMART goals to help set the structure for the developing young athlete. Also, I will discuss key tips to help improve young coaching skills.

Tune in today to learn how changing one technique can improve your speed with running.

On today’s episode we bring you an important THROWBACK that will begin the first of a two part series on the importance of setting goals. I will discuss the keys to goal setting and why it should be a part of every young athlete and team program.

Tune in to today’s Athlete Tip of The Week Friday, to learn about a great exercise that I think is underutilized with athlete development. This exercise requires zero equipment and provides numerous benefits. Learn why it is essential to learn proper techniques and ways to get the entire family involved.