Today’s guest is what I would call an “Athletes Coach” and what I mean by that is she is not only concerned with the athletic development of the athlete but their personal growth as well. A former student of hers once reported that her personality and energy was one reason that their team bond was successful.

On today’s Athlete Tip of The Week Friday we will discuss the importance of our thoughts and how they can affect our actions. We will also learn how to implement a system that will help the young athlete bring out the champion within.

Today we will be speaking with two guests who will help us get into the mindset of being an athlete. Both of our guests understand the physical AND mental aspects of being athletes, as they have both competed in sports at the highest levels as well as working with athletes on mental performance.

On today’s Athlete tip of the week we have two videos that will discuss the importance of visualization in helping to achieve goals

Our guest understands the physical and mental demands of pitching and preparation for young baseball players needed to succeed.

On today’s Athlete Tip of the Week Friday we bring you a video that will help motivate the young athlete to rise and shine every morning.

On today's Episode you will learn training tips, the mindset it takes to be your best plus much more from one of the top Olympic discuss throwers in American History.

On today's Athlete Tip Of The Week episode we review a movie about a girls basketball team and their coach. It teaches us, if we truly believe in someone we can bring out their hidden greatness.

Our guest today is a former Division I Athlete and registered dietitian. She continues her passion for sports through educating athletes on nutrition and health and has done multiple presentations and journal writings.

On today’s Athletes Tip of The Week Friday we ponder the question-How bad do you want to succeed?