Deven runs Resilience Through Fitness, he was inspired to help other people (including first responders) prepare their minds and bodies for the task at hand in life whether it be mental illness, or fitness related.

He has 10+ years of policing in Canada, and is a great role model.

In this conversation we spoke about what inspired him to start working on Resilience Through Fitness, as well as some of the things he has overcome, and is still overcoming in regards to his mental health.

Deven’s IG:

@resiliencethroughfitness

Deven’s FB:

Resilience Through Fitness has a Facebook page too

Deven’s Website:

Www.resiliencethroughfitness.com

Deven’s Email:

[email protected]

Spotify playlist:

Resilience Through Fitness

Resilience Through Fitness on Patrol

If you liked the show, help it grow!

Leave a review and rate 5 stars on Apple Podcast, and Spotify! <3

Reach out on Instagram:

@RisenFallen

Check out my website:

www.risenfallen.com