(Spirit Rock Meditation Center) Reflections on awareness + wisdom and how to bring the practice home.

(Spirit Rock Meditation Center) Summary of ways to recognize awareness and guidance on resting practice.

(Spirit Rock Meditation Center) Teachings on using vitakka and vicara to connect with and recognize the nature of awareness.

(Spirit Rock Meditation Center) Teachings on emptiness and the love that is waiting for us as we learn to let go.

(Spirit Rock Meditation Center)

(Spirit Rock Meditation Center) Teachings and guided practice on mindfulness of the breath.

(Refuge of Belonging) This dharma talk explores how mindfulness (sati) functions as a "charioteer" guiding spiritual faculties, with special focus on sampajanna (clear knowing) and its four aspects: intention, suitability, domain, and non-delusion. Through stories and examples, devon illustrates how developing these qualities leads to wisdom that responds appropriately in each moment, supporting liberation from suffering.

(Insight Meditation Society - Forest Refuge) Teachings on how to work with deep desire for deliverance and how to smooth out the energy body when things get intense in retreat.

(Insight Meditation Society - Forest Refuge) The Four Heavenly Messengers and the Five Subjects for Frequent Recollection, with a focus on practicing with aging, illness. and death.

(Insight Meditation Society - Forest Refuge) Reflections on nature as our teacher of metta, karuna, mudita, and upekkha.