(Insight Meditation Society - Retreat Center) Reflections and guided practice on the third foundation of Mindfulness of the Heart-Mind (Cittanupassana).
(Insight Meditation Society - Retreat Center) Discussions of returning to wholeness, and opening to wisdom and love. New interpretation of the Four Noble Truths
(Insight Meditation Society - Retreat Center) Short teaching on the practice of mindful eating, including quote from Sonya Renée Taylor (author of The Body is Not an Apology).
(Spirit Rock Meditation Center) Poem and guided meditation on gratitude and mudita for others.
38 min
About Devon Hase's most recent Dharma talks (Insight Meditation Society - Retreat Center)
From the publisher's feed
devon hase has practiced intensively in the insight and vajrayana traditions since discovering meditation in 2000. After a decade of bringing mindfulness to high school and college classrooms, she…
entered several years of silent, solitary retreat in the mountains of Oregon. She now teaches at the Insight Meditation Society, Spirit Rock Meditation Center, and the Forest Refuge, and serves as co-guiding teacher of the online dharma community Refuge of Belonging. Devon supports practitioners in both long and short retreats, as well as through personal mentoring, with an emphasis on relational practice and connection to the natural world. Along with her life partner, nico, she co-authored How Not to Be a Hot Mess and the forthcoming This Messy, Gorgeous Love: A Buddhist Guide to Lasting Partnership (2026). Learn more at devonandnicohase.com.