Welcome to Life Be Life.ing a podcast by Bethany Heals

Season 2 Archive Episode 06

This episode came straight from the middle of a thought spiral. One I’ve seen come up again and again. Not just in my clients inside Elixir, but in my own life too.

We talk a lot about showing up for ourselves. About devotion, discipline, consistency, spiritual practice. But what we don’t talk about enough is capacity.

In this solo episode, I explore why so many of us hit a wall in our healing or spiritual routines. Not because we don’t care, but because we’re already at our limit. Our nervous systems are full. Our calendars are crammed. Our attention is stretched thin.

And in that state… even the rituals we love start to feel like pressure.

I share how I’ve been reframing consistency, why discipline can’t replace self-relationship, and what devotion looks like when it’s actually rooted in safety and willingness, not shame.

If you’ve ever “fallen off” a practice, avoided something you wanted to do, or just felt that inner friction show up when trying to be intentional… this is for you.

There’s a different way to live. One that meets you where you are, and can grow from there.

🌀 Mentioned in This Episode

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With over 9 years of experience as an Intuitive Healer and Spiritual Guide, Bethany serves a community of women ready to transform their life through the power of connecting with their Intuition.

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🪐 Additional Resource

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