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Devotional 38.1 Learning to Rest: Trust, Stillness, and Letting Go
Rest doesn’t always come easily.
Even when you slow down, your mind can keep going… your body can still feel alert… and true restoration can feel just out of reach.
In this devotional, we reflect on the biblical invitation to rest—not as something you have to earn, but something you are invited into.
Through passages like Matthew 11:28, Psalm 23, and Philippians 4:6–7, we explore what it looks like to move from constant effort into a place of trust, stillness, and renewal.
This is a gentle reminder that rest isn’t just about stopping—it’s about allowing your heart and mind to settle in a way that supports both your faith and your well-being.
In this devotional, we reflect on:
Scripture in this episode:
Key Reflection:
Rest is not something you earn—it’s something you are invited to receive.
Resources & Support:
Grab the "What I'd Do First For Low Energy Guide" Here
Grab the "What I'd Do Before Advanced Hormone Testing Guide" Here
Grab the "What I'd Do Before Advanced Gut Testing Guide" Here
Explore my Fullscript supplement recommendations here: Access to almost 400 3rd party tested, quality supplements and labs with an automatic 10% discount
Rosebuds Real Food: Discount Code: KERRYB10: Access Here
Check My Body Health: Discount Code: WWW10: Access Here
Thorne Supplements: Access Here
Ollipop: Buy Here
Website: winewalkswellness.com
Newsletter: Sign up Here
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By Kerry BrowerRest doesn’t always come easily.
Even when you slow down, your mind can keep going… your body can still feel alert… and true restoration can feel just out of reach.
In this devotional, we reflect on the biblical invitation to rest—not as something you have to earn, but something you are invited into.
Through passages like Matthew 11:28, Psalm 23, and Philippians 4:6–7, we explore what it looks like to move from constant effort into a place of trust, stillness, and renewal.
This is a gentle reminder that rest isn’t just about stopping—it’s about allowing your heart and mind to settle in a way that supports both your faith and your well-being.
In this devotional, we reflect on:
Scripture in this episode:
Key Reflection:
Rest is not something you earn—it’s something you are invited to receive.
Resources & Support:
Grab the "What I'd Do First For Low Energy Guide" Here
Grab the "What I'd Do Before Advanced Hormone Testing Guide" Here
Grab the "What I'd Do Before Advanced Gut Testing Guide" Here
Explore my Fullscript supplement recommendations here: Access to almost 400 3rd party tested, quality supplements and labs with an automatic 10% discount
Rosebuds Real Food: Discount Code: KERRYB10: Access Here
Check My Body Health: Discount Code: WWW10: Access Here
Thorne Supplements: Access Here
Ollipop: Buy Here
Website: winewalkswellness.com
Newsletter: Sign up Here